{"podcast":{"title":"Get Sleepy: Sleep meditation and stories","slug":"get-sleepy-sleep-meditation-and-stories-526150","podcast_index_feed_id":526150,"rss_url":"https://feeds.megaphone.fm/SGP8517078272","website_url":"https://getsleepy.com","image_url":"https://megaphone.imgix.net/podcasts/784ec55a-44d1-11ed-bc62-2b0607f8c6a2/image/f8a91fecce3e75aaf5d9f1f7569af4d5.png?ixlib=rails-4.3.1&max-w=3000&max-h=3000&fit=crop&auto=format,compress","author":"Slumber Studios","episode_count":758,"summary":"Come relax with the #1 Sleep Podcast. Our unique stories help calm the mind and relax the body. Press play, it's time to Get Sleepy... Become a premium member for access to bonus episodes and ad-free listening.","last_synced_at":"2026-07-21T06:20:51.354256+00:00","page_url":"https://stenobird.com/podcast/get-sleepy-sleep-meditation-and-stories-526150"},"episode":{"title":"A Relaxing Visit to Volcanoes National Park (Hawaii #3)","slug":"a-relaxing-visit-to-volcanoes-national-park-hawaii-3","published_at":"2026-06-15T16:00:00+00:00","page_url":"https://stenobird.com/podcast/get-sleepy-sleep-meditation-and-stories-526150/a-relaxing-visit-to-volcanoes-national-park-hawaii-3","show_page_url":"https://stenobird.com/podcast/get-sleepy-sleep-meditation-and-stories-526150","url":"https://pdst.fm/e/traffic.megaphone.fm/SGP1138960958.mp3","audio_url":"https://pdst.fm/e/traffic.megaphone.fm/SGP1138960958.mp3","summary":"Narrator: Thomas Jones 🇬🇧 Writer: Laila Weir ✍️ Sound design: rainforest ambience 🦜🌴 Welcome back, sleepyheads. Tonight, in the last of our three-part series, we’ll travel to the lush rainforest in Volcanoes National Park, on the Big Island of Hawai’i. 😴 Includes mentions of: Travel, History, Science & Nature, Walking. Watch, listen and comment on this episode on the ⁠⁠⁠⁠⁠⁠⁠⁠⁠Get Sleepy YouTube channel⁠⁠⁠⁠⁠⁠⁠⁠⁠. And hit subscribe while you're there! Enjoy various playlists of our stories and meditations on our ⁠⁠⁠⁠⁠⁠⁠⁠⁠Slumber Studios Spotify profile⁠⁠⁠⁠⁠⁠⁠⁠⁠. Get Sleepy Premium Listen completely ad-free and access our entire catalogue of stories and meditations by subscribing to our ⁠premium feed.⁠ Your support means the world to us and makes it possible to keep the show running! ❤️ Get your 7-day free trial: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠getsleepy.com/support⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.⁠ Connect Stay up to date on all our news and even vote on upcoming episodes! Website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠slumberstudios.com/getsleepy/⁠⁠⁠⁠⁠⁠⁠ Facebook: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠facebook.com/getsleepypod/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠instagram.com/getsleepypod/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Our Apps Redeem exclusive unlimited access to Premium content for 1 month FREE in our mobile apps built by the Get Sleepy and Slumber Studios team: Deep Sleep Sounds: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠deepsleepsounds.com/getsleepy/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Slumber: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠slumber.fm/getsleepy/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ FAQs Have a query for us or need help with something? Yo…","meta_description":"Narrator: Thomas Jones 🇬🇧 Writer: Laila Weir ✍️ Sound design: rainforest ambience 🦜🌴 Welcome back, sleepyheads. Tonight, in the last of our three-part ser…","key_points":[],"chapters":[],"topics":[],"duration_seconds":3020,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/get-sleepy-sleep-meditation-and-stories-526150/episodes/a-relaxing-visit-to-volcanoes-national-park-hawaii-3/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/get-sleepy-sleep-meditation-and-stories-526150/a-relaxing-visit-to-volcanoes-national-park-hawaii-3.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}