{"podcast":{"title":"Get Sleepy: Sleep meditation and stories","slug":"get-sleepy-sleep-meditation-and-stories-526150","podcast_index_feed_id":526150,"rss_url":"https://feeds.megaphone.fm/SGP8517078272","website_url":"https://getsleepy.com","image_url":"https://megaphone.imgix.net/podcasts/784ec55a-44d1-11ed-bc62-2b0607f8c6a2/image/f8a91fecce3e75aaf5d9f1f7569af4d5.png?ixlib=rails-4.3.1&max-w=3000&max-h=3000&fit=crop&auto=format,compress","author":"Slumber Studios","episode_count":758,"summary":"Come relax with the #1 Sleep Podcast. Our unique stories help calm the mind and relax the body. Press play, it's time to Get Sleepy... Become a premium member for access to bonus episodes and ad-free listening.","last_synced_at":"2026-07-21T06:20:51.354256+00:00","page_url":"https://stenobird.com/podcast/get-sleepy-sleep-meditation-and-stories-526150"},"episode":{"title":"A Dreamy Day on an Italian Lake","slug":"a-dreamy-day-on-an-italian-lake","published_at":"2026-05-11T16:00:00+00:00","page_url":"https://stenobird.com/podcast/get-sleepy-sleep-meditation-and-stories-526150/a-dreamy-day-on-an-italian-lake","show_page_url":"https://stenobird.com/podcast/get-sleepy-sleep-meditation-and-stories-526150","url":"https://pdst.fm/e/traffic.megaphone.fm/SGP8842742083.mp3?updated=1778347704","audio_url":"https://pdst.fm/e/traffic.megaphone.fm/SGP8842742083.mp3?updated=1778347704","summary":"Narrator: Thomas Jones 🇬🇧Writer: Laila Weir ✍️Sound design: ferry travelling on lake ⛴️ Welcome back, sleepyheads. Tonight, we'll join a traveller named Amelia as she spends the day exploring a gorgeous lake in the north of Italy. 😴 Includes mentions of: Boat, Bodies of Water, Travel, Swimming, History. Watch, listen and comment on this episode on the ⁠⁠Get Sleepy YouTube channel⁠⁠. And hit subscribe while you're there! Enjoy various playlists of our stories and meditations on our ⁠⁠Slumber Studios Spotify profile⁠⁠. Get Sleepy Premium Get instant access to ad-free episodes and Thursday night bonus episodes by subscribing to our premium feed. It's easy! Sign up in two taps: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠getsleepy.com/support⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠GIFT A SUBSCRIPTION⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ to someone you love! 🎁 Get Sleepy Premium feed includes: Monday and Wednesday night episodes (with zero ads). An exclusive Thursday night bonus episode. Access to the entire back catalog (also ad-free). Extra-long episodes. Exclusive sleep meditation episodes. Discounts on merchandise. We’ll love you forever. Get your 7-day free trial: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠getsleepy.com/support⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. Connect Stay up to date on all our news and even vote on upcoming episodes! Website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠getsleepy.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Facebook: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠facebook.com/getsleepypod/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠instagram.com/getsleepypod/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠…","meta_description":"Narrator: Thomas Jones 🇬🇧Writer: Laila Weir ✍️Sound design: ferry travelling on lake ⛴️ Welcome back, sleepyheads. Tonight, we'll join a traveller named A…","key_points":[],"chapters":[],"topics":[],"duration_seconds":14490,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/get-sleepy-sleep-meditation-and-stories-526150/episodes/a-dreamy-day-on-an-italian-lake/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/get-sleepy-sleep-meditation-and-stories-526150/a-dreamy-day-on-an-italian-lake.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}