{"podcast":{"title":"Get Ready for Better Aging","slug":"get-ready-for-better-aging-7022568","podcast_index_feed_id":7022568,"rss_url":"https://feeds.megaphone.fm/getreadybetteraging","website_url":"https://www.thisislivingwell.com/","image_url":"https://megaphone.imgix.net/podcasts/31d24d88-71eb-11ef-a5bd-835b6326b623/image/55a97037631eafca1cec85ec0e661b18.png?ixlib=rails-4.3.1&max-w=3000&max-h=3000&fit=crop&auto=format,compress","author":"Mind Body Spirit.fm","episode_count":34,"summary":"There is no manual on how to prepare for aging - where to live, medical care, enjoying life. Jacqui Clark is a Certified Senior Advisor and aging expert who guides us through the complex topics of aging. Her passion is to help people age well. She and other industry experts explore senior services, living options, and memory care. She tackles tough conversations like cognitive decline, fear of change, and mobility. Everyone has a story, and from these stories, we learn about resources as well as practical ideas for everyday living, both physically and mentally. Whether it’s for yourself or your loved ones – listen and get ready for better aging.","last_synced_at":"2026-06-10T02:20:27.895584+00:00","page_url":"https://stenobird.com/podcast/get-ready-for-better-aging-7022568"},"episode":{"title":"The Second 50: Designing a Life That Expands With Age","slug":"the-second-50-designing-a-life-that-expands-with-age","published_at":"2026-01-13T13:00:00+00:00","page_url":"https://stenobird.com/podcast/get-ready-for-better-aging-7022568/the-second-50-designing-a-life-that-expands-with-age","show_page_url":"https://stenobird.com/podcast/get-ready-for-better-aging-7022568","url":"https://mindbodyspirit.fm/shows/get-ready-for-better-aging/","audio_url":"https://traffic.megaphone.fm/MBSLLC4087210224.mp3?updated=1768265808","summary":"We talk a lot about aging—but not nearly enough about how to live fully as we age. In this powerful episode of Get Ready for Better Aging, host Jacqui Clark sits down with Kelly Winsler, founder of Have a Seat Yoga and a pioneer in seated, accessible yoga for adults 50+. Kelly’s journey began with a metastatic cancer diagnosis that led her to yoga—not as exercise, but as a lifeline for healing, strength, and reinvention. What started as a personal recovery practice grew into a mission to bring movement and breath to seniors, caregivers, and people often excluded from traditional wellness spaces. Kelly shares the science behind breathwork, why yoga is truly for every body, and why she believes the second half of life is a time of expansion—not decline. She also introduces Second 50, her new app and digital platform designed as a longevity-focused “online magazine,” offering inspiration, education, and tools to help people thrive physically, mentally, and spiritually in their next chapter. Links and Resources: Kelly Wislar Have a Seat Yoga | Chair Yoga - https://www.haveaseatyoga.com (858)-243-0904 kelly@haveaseatyoga.com Links and Resources: (Jacqui Clark): Connect with a local Aging Parent Tribe FB Group for caregiver support near you: Aging Parent Tribe SoCal - San Diego : An Info and Support Group | Groups | Facebook- ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/groups/1300623337892805⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠This Is Living Well - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.thisislivingwell.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/getreadyforbetteraging⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Aging Well Magazine - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.thisislivingwell.com/magazine⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠…","meta_description":"We talk a lot about aging—but not nearly enough about how to live fully as we age. In this powerful episode of Get Ready for Better Aging, host Jacqui Cla…","key_points":[],"chapters":[],"topics":[],"duration_seconds":2713,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/get-ready-for-better-aging-7022568/episodes/the-second-50-designing-a-life-that-expands-with-age/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/get-ready-for-better-aging-7022568/the-second-50-designing-a-life-that-expands-with-age.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}