{"podcast":{"title":"Get Ready for Better Aging","slug":"get-ready-for-better-aging-7022568","podcast_index_feed_id":7022568,"rss_url":"https://feeds.megaphone.fm/getreadybetteraging","website_url":"https://www.thisislivingwell.com/","image_url":"https://megaphone.imgix.net/podcasts/31d24d88-71eb-11ef-a5bd-835b6326b623/image/55a97037631eafca1cec85ec0e661b18.png?ixlib=rails-4.3.1&max-w=3000&max-h=3000&fit=crop&auto=format,compress","author":"Mind Body Spirit.fm","episode_count":34,"summary":"There is no manual on how to prepare for aging - where to live, medical care, enjoying life. Jacqui Clark is a Certified Senior Advisor and aging expert who guides us through the complex topics of aging. Her passion is to help people age well. She and other industry experts explore senior services, living options, and memory care. She tackles tough conversations like cognitive decline, fear of change, and mobility. Everyone has a story, and from these stories, we learn about resources as well as practical ideas for everyday living, both physically and mentally. Whether it’s for yourself or your loved ones – listen and get ready for better aging.","last_synced_at":"2026-06-10T02:20:27.895584+00:00","page_url":"https://stenobird.com/podcast/get-ready-for-better-aging-7022568"},"episode":{"title":"More Than a Meal: How Personalized Cooking Supports Healthier Aging at Home","slug":"more-than-a-meal-how-personalized-cooking-supports-healthier-aging-at-home","published_at":"2026-05-05T12:00:00+00:00","page_url":"https://stenobird.com/podcast/get-ready-for-better-aging-7022568/more-than-a-meal-how-personalized-cooking-supports-healthier-aging-at-home","show_page_url":"https://stenobird.com/podcast/get-ready-for-better-aging-7022568","url":"https://mindbodyspirit.fm/shows/get-ready-for-better-aging/","audio_url":"https://traffic.megaphone.fm/MBSLLC4238509580.mp3?updated=1777928045","summary":"Up to half of older adults are at risk of malnutrition—often due to barriers like fatigue, limited mobility, or lack of motivation to cook. In this episode of Get Ready for Better Aging, Jacqui Clark sits down with Todd Murray of Chefs for Seniors to explore a more personalized solution. Unlike traditional meal delivery, this service brings professional chefs directly into clients’ homes to prepare customized, nutritious meals tailored to individual tastes, dietary needs, and even family recipes. Beyond food, the experience fosters connection, trust, and engagement—key ingredients for overall well-being. From supporting recovery after illness to helping seniors maintain independence, this approach addresses both the physical and emotional aspects of aging. It also offers peace of mind for adult children seeking extra support. Because sometimes, improving health and extending independence starts with something as simple—and powerful—as what’s for dinner. Links and Resources: Todd Murray - Chefs for Seniors https://chefsforseniors.com/north-san-diego/ Todd Murray - (619) 977-6301 To find a Chef near you - https://chefsforseniors.com/ FB - https://www.facebook.com/ChefsForSeniors Instagram - https://www.instagram.com/chefs4seniors/ YouTube - https://www.youtube.com/channel/UCtJiG343UkpaD1iakg7Ntcw Jacqui Clark - Connect with a local Aging Parent Tribe FB Group for caregiver support near you: ⁠⁠⁠⁠⁠Aging Parent Tribe SoCal - San Diego : An Info and Support Group | Groups | Facebook⁠⁠⁠⁠⁠ This Is Living Well - ⁠⁠⁠⁠⁠https://www.thisislivingwell.com⁠⁠⁠⁠⁠ Instagram - ⁠⁠⁠⁠⁠https://www.instagram.com/getreadyforbetteraging⁠⁠⁠⁠⁠ Facebook – ⁠⁠⁠⁠⁠https://www.facebook.com/GetReadyforBetterAging⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices","meta_description":"Up to half of older adults are at risk of malnutrition—often due to barriers like fatigue, limited mobility, or lack of motivation to cook. In this episod…","key_points":[],"chapters":[],"topics":[],"duration_seconds":2701,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/get-ready-for-better-aging-7022568/episodes/more-than-a-meal-how-personalized-cooking-supports-healthier-aging-at-home/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/get-ready-for-better-aging-7022568/more-than-a-meal-how-personalized-cooking-supports-healthier-aging-at-home.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}