{"podcast":{"title":"Get a Grip Podcast","slug":"get-a-grip-podcast-7141471","podcast_index_feed_id":7141471,"rss_url":"https://anchor.fm/s/f9cdd698/podcast/rss","website_url":"https://linktr.ee/officialgetagrippodcast","image_url":"https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo/41810166/41810166-1742665156512-51f4e5b811028.jpg","author":"Louis Essig and Aaron Garnes","episode_count":167,"summary":"Get a Grip Podcast is hosted by Louis Essig and Aaron Garnes, both in recovery from addiction and alcoholism. In each episode, they share their unfiltered stories of overcoming addiction, time in prison, and struggles with mental health—mixing raw honesty with humor. The podcast gives a voice to the underdog, breaking down the stigma surrounding addiction and recovery. Through candid conversations and real-life experiences, Louis and Aaron inspire others on their journey, showing that while recovery is challenging, it’s possible. Tune in for laughter, hope, and stories of transformation.","last_synced_at":null,"page_url":"https://stenobird.com/podcast/get-a-grip-podcast-7141471"},"episode":{"title":"From Small Town to H3roin & M3th — Then 3 Weeks Without Sleep | Ep 159","slug":"from-small-town-to-h3roin-m3th-then-3-weeks-without-sleep-ep-159","published_at":"2026-05-01T23:00:00+00:00","page_url":"https://stenobird.com/podcast/get-a-grip-podcast-7141471/from-small-town-to-h3roin-m3th-then-3-weeks-without-sleep-ep-159","show_page_url":"https://stenobird.com/podcast/get-a-grip-podcast-7141471","url":"https://podcasters.spotify.com/pod/show/officialgetagrippodcast/episodes/From-Small-Town-to-H3roin--M3th--Then-3-Weeks-Without-Sleep--Ep-159-e3iorte","audio_url":"https://traffic.megaphone.fm/APO4661511136.mp3","summary":"In this episode of Get A Grip Podcast, Louis Essig and Aaron Garnes sit down with Tyler James to tell a story that starts in a quiet small town and spirals into a life consumed by addiction, chaos, and survival.Tyler opens up about his early years, growing up in a place where not much seemed out of the ordinary—until he was introduced to Hydrocodone at 17. What started as experimentation quickly escalated, leading him to Chicago where everything changed. He shares the intense and painful reality of using for the first time intravenously, including missing veins and learning the hard way what he calls “slow” heroin.From there, things accelerate fast. Tyler talks about the dangerous mix of meth and heroin, and how that combination pushed him into a cycle that felt impossible to escape. Legal trouble followed, starting with a DUI, but that was only the beginning. As pills turned into heroin, his life unraveled—leading to homelessness, desperation, and stretches of being awake for weeks at a time while deep in addiction.One of the most intense parts of his story includes being up for three straight weeks, completely caught in the grip of meth and heroin—a moment that captures just how far things had fallen. He also recounts violent encounters on the street, including having a gun pulled on him and being beaten by a dealer, painting a raw picture of the reality that comes with that lifestyle.But Tyler’s story doesn’t end there.He shares the turning point—what finally made him decide to get sober—and what that day actually looked like. The conversation shifts into his life today, including his experience in a Medication-Assisted Treatment (M.A.T.) program and what recovery really looks like on a daily basis.Tyler’s message is honest and direct: recovery isn’t easy, but it’s…","meta_description":"In this episode of Get A Grip Podcast, Louis Essig and Aaron Garnes sit down with Tyler James to tell a story that starts in a quiet small town and spiral…","key_points":[],"chapters":[],"topics":[],"duration_seconds":1940,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/get-a-grip-podcast-7141471/episodes/from-small-town-to-h3roin-m3th-then-3-weeks-without-sleep-ep-159/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/get-a-grip-podcast-7141471/from-small-town-to-h3roin-m3th-then-3-weeks-without-sleep-ep-159.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}