{"podcast":{"title":"Gear Abby: An Outdoor Advice Column For Your Ears","slug":"gear-abby-an-outdoor-advice-column-for-your-ears-7463155","podcast_index_feed_id":7463155,"rss_url":"https://feeds.captivate.fm/gear-abby/","website_url":"https://www.rockfightllc.com","image_url":"https://artwork.captivate.fm/3081c840-ed1e-443a-a763-0a06633989ec/n6b16opvXAvIm9v-gjbpY0c4.jpg","author":"Rock Fight, LLC","episode_count":55,"summary":"Gear Abby: Outdoor Advice Without the BS! Sick of outdoor podcasts that gate keep, worship influencer gear lists, or make you feel like you don’t belong? Yeah, we do too. That’s why Gear Abby exists. With Gear Abby you won't get an ounce of shame or gear snobbery. It's just unfiltered advice, honest conversations, and the occasional 'WTF' moment in the wild. Hosted by outdoor journalist and adventure junkie Shawnté Salabert, this show answers the real questions you’re too embarrassed to ask out loud. From weird gear issues and trip prep anxiety to calling out elitist nonsense in outdoor culture. Shawnté approaches your burning outdoor questions with that sort of loving big sister vibe. And if Shawnté doesn’t have the answer? She’ll drag in someone who does. Whether you hike, paddle, run, or just want to feel less weird in REI - Gear Abby’s your new outdoor bestie. Gear Abby. Because there are no dumb questions. Just smart advice.","last_synced_at":"2026-09-19T06:22:18.468539+00:00","page_url":"https://stenobird.com/podcast/gear-abby-an-outdoor-advice-column-for-your-ears-7463155"},"episode":{"title":"Flashback Friday: Trail Cred Is Fake & the Cold Run Manifesto","slug":"flashback-friday-trail-cred-is-fake-the-cold-run-manifesto","published_at":"2026-07-10T09:00:00+00:00","page_url":"https://stenobird.com/podcast/gear-abby-an-outdoor-advice-column-for-your-ears-7463155/flashback-friday-trail-cred-is-fake-the-cold-run-manifesto","show_page_url":"https://stenobird.com/podcast/gear-abby-an-outdoor-advice-column-for-your-ears-7463155","url":"https://www.rockfightllc.com","audio_url":"https://episodes.captivate.fm/episode/4ee8aefd-9f71-4ce4-beef-f9b0c3946023.mp3","summary":"Come back next week on July 17 for all new episodes of Gear Abby! Until then enjoy this flashback Friday episode and leave us a written review on Apple Podcasts! Do thru-hikers lose their trail cred if they car camp? What's the most responsible way to offload extra outdoor gear without sending it straight to a landfill? And how do you train for a spring trail race without freezing your ass off all winter? This week on  Gear Abby , Shawnté Salabert tackles outdoor gatekeeping, gear hoarding, and cold weather running! Got a question? Send it to  DearGearAbby@gmail.com...  no trail cred required. Gear Abby is a production of Rock Fight, LLC.","meta_description":"Come back next week on July 17 for all new episodes of Gear Abby! Until then enjoy this flashback Friday episode and leave us a written review on Apple Po…","key_points":[],"chapters":[],"topics":[],"duration_seconds":3135,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/gear-abby-an-outdoor-advice-column-for-your-ears-7463155/episodes/flashback-friday-trail-cred-is-fake-the-cold-run-manifesto/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/gear-abby-an-outdoor-advice-column-for-your-ears-7463155/flashback-friday-trail-cred-is-fake-the-cold-run-manifesto.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}