{"podcast":{"title":"Gear Abby: An Outdoor Advice Column For Your Ears","slug":"gear-abby-an-outdoor-advice-column-for-your-ears-7463155","podcast_index_feed_id":7463155,"rss_url":"https://feeds.captivate.fm/gear-abby/","website_url":"https://www.rockfight.co/","image_url":"https://artwork.captivate.fm/3081c840-ed1e-443a-a763-0a06633989ec/n6b16opvXAvIm9v-gjbpY0c4.jpg","author":"Rock Fight, LLC","episode_count":44,"summary":"Gear Abby: Outdoor Advice Without the BS! Sick of outdoor podcasts that gate keep, worship influencer gear lists, or make you feel like you don’t belong? Yeah, we do too. That’s why Gear Abby exists. With Gear Abby you won't get an ounce of shame or gear snobbery. It's just unfiltered advice, honest conversations, and the occasional 'WTF' moment in the wild. Hosted by outdoor journalist and adventure junkie Shawnté Salabert, this show answers the real questions you’re too embarrassed to ask out loud. From weird gear issues and trip prep anxiety to calling out elitist nonsense in outdoor culture. Shawnté approaches your burning outdoor questions with that sort of loving big sister vibe. And if Shawnté doesn’t have the answer? She’ll drag in someone who does. Whether you hike, paddle, run, or just want to feel less weird in REI - Gear Abby’s your new outdoor bestie. Gear Abby. Because there are no dumb questions. Just smart advice.","last_synced_at":"2026-07-05T08:22:05.322389+00:00","page_url":"https://stenobird.com/podcast/gear-abby-an-outdoor-advice-column-for-your-ears-7463155"},"episode":{"title":"Creepy Stairs In The Woods & Chicago Crime Scene Bear!","slug":"creepy-stairs-in-the-woods-chicago-crime-scene-bear","published_at":"2026-05-08T09:00:00+00:00","page_url":"https://stenobird.com/podcast/gear-abby-an-outdoor-advice-column-for-your-ears-7463155/creepy-stairs-in-the-woods-chicago-crime-scene-bear","show_page_url":"https://stenobird.com/podcast/gear-abby-an-outdoor-advice-column-for-your-ears-7463155","url":"https://www.rockfight.co/","audio_url":"https://episodes.captivate.fm/episode/78dd0fc6-5c8a-4552-892b-331826bf3c69.mp3","summary":"Are those random stairs in the forest actually haunted or just leftovers from long-forgotten buildings? This week on Gear Abby, we dig into the eerie legend of “stairs in the woods,” exploring where the spooky stories came from and why your brain reacts so strongly when you see them on trail. Next, one ski-trip debate gets settled once and for all: does alcohol really hit harder at altitude? Shawnté breaks down the science behind blood alcohol levels, dehydration, and why mountain drinking can feel rougher than expected. Finally, a first-time backpacker worries that deodorant, sunscreen, and moisturizer might attract bears. Gear Abby explains what really draws bears in and why you can probably keep your face lotion without becoming bear bait. Got a question (or a spooky trail story) for Gear Abby? Send it to DearGearAbby@gmail.com... because there are no dumb questions, just smart advice. Gear Abby is a production of Rock Fight, LLC.","meta_description":"Are those random stairs in the forest actually haunted or just leftovers from long-forgotten buildings? This week on Gear Abby, we dig into the eerie lege…","key_points":[],"chapters":[],"topics":[],"duration_seconds":2126,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/gear-abby-an-outdoor-advice-column-for-your-ears-7463155/episodes/creepy-stairs-in-the-woods-chicago-crime-scene-bear/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/gear-abby-an-outdoor-advice-column-for-your-ears-7463155/creepy-stairs-in-the-woods-chicago-crime-scene-bear.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}