{"podcast":{"title":"Gear Abby: An Outdoor Advice Column For Your Ears","slug":"gear-abby-an-outdoor-advice-column-for-your-ears-7463155","podcast_index_feed_id":7463155,"rss_url":"https://feeds.captivate.fm/gear-abby/","website_url":"https://www.rockfight.co/","image_url":"https://artwork.captivate.fm/3081c840-ed1e-443a-a763-0a06633989ec/n6b16opvXAvIm9v-gjbpY0c4.jpg","author":"Rock Fight, LLC","episode_count":44,"summary":"Gear Abby: Outdoor Advice Without the BS! Sick of outdoor podcasts that gate keep, worship influencer gear lists, or make you feel like you don’t belong? Yeah, we do too. That’s why Gear Abby exists. With Gear Abby you won't get an ounce of shame or gear snobbery. It's just unfiltered advice, honest conversations, and the occasional 'WTF' moment in the wild. Hosted by outdoor journalist and adventure junkie Shawnté Salabert, this show answers the real questions you’re too embarrassed to ask out loud. From weird gear issues and trip prep anxiety to calling out elitist nonsense in outdoor culture. Shawnté approaches your burning outdoor questions with that sort of loving big sister vibe. And if Shawnté doesn’t have the answer? She’ll drag in someone who does. Whether you hike, paddle, run, or just want to feel less weird in REI - Gear Abby’s your new outdoor bestie. Gear Abby. Because there are no dumb questions. Just smart advice.","last_synced_at":"2026-07-05T08:22:05.322389+00:00","page_url":"https://stenobird.com/podcast/gear-abby-an-outdoor-advice-column-for-your-ears-7463155"},"episode":{"title":"Campfire Ethics, Hydration Drama & Thru-Hiker Reality Checks","slug":"campfire-ethics-hydration-drama-thru-hiker-reality-checks","published_at":"2026-01-08T09:00:00+00:00","page_url":"https://stenobird.com/podcast/gear-abby-an-outdoor-advice-column-for-your-ears-7463155/campfire-ethics-hydration-drama-thru-hiker-reality-checks","show_page_url":"https://stenobird.com/podcast/gear-abby-an-outdoor-advice-column-for-your-ears-7463155","url":"https://www.rockfight.co/","audio_url":"https://episodes.captivate.fm/episode/5e09ac27-22ed-42ce-8f70-af4852464571.mp3","summary":"Is it ethical to have a campfire anymore? Do you really need electrolyte drinks on every hike? And what happens if you don’t win a coveted thru-hike permit? This week on Gear Abby , Shawnté Salabert tackles campfire ethics in the age of mega-fires, breaks down hydration myths (spoiler: pickles beat Pedialyte), and walk a hopeful thru-hiker through the very real logistics of hiking the Pacific Crest Trail without a long-distance permit. Practical advice, a little tough love, and just enough chaos to keep things interesting. Got a question? Send it to DearGearAbby@gmail.com. Thanks for listening! Gear Abby is a production of Rock Fight , LLC.","meta_description":"Is it ethical to have a campfire anymore? Do you really need electrolyte drinks on every hike? And what happens if you don’t win a coveted thru-hike permi…","key_points":[],"chapters":[],"topics":[],"duration_seconds":3002,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/gear-abby-an-outdoor-advice-column-for-your-ears-7463155/episodes/campfire-ethics-hydration-drama-thru-hiker-reality-checks/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/gear-abby-an-outdoor-advice-column-for-your-ears-7463155/campfire-ethics-hydration-drama-thru-hiker-reality-checks.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}