{"podcast":{"title":"Gathering Gold","slug":"gathering-gold-6575848","podcast_index_feed_id":6575848,"rss_url":"https://feed.podbean.com/gatheringgold/feed.xml","website_url":"https://gatheringgold.podbean.com","image_url":"https://pbcdn1.podbean.com/imglogo/image-logo/11733333/Gathering_Gold_logo8y7md.jpg","author":"Sheryl Paul and Victoria Russell","episode_count":124,"summary":"Join Sheryl Paul, a counselor informed by the Jungian depth psychological tradition, and her co-host Victoria Russell, as they dive into the realms of our inner worlds and explore actions we can take to grow more self-trust and self-love. These bi-weekly episodes will provide guidance for diminishing fear and shame, embracing sensitivity and creativity, and approaching life with curiosity and compassion.","last_synced_at":"2026-06-16T00:18:21.944217+00:00","page_url":"https://stenobird.com/podcast/gathering-gold-6575848"},"episode":{"title":"The Joy of Small Things","slug":"the-joy-of-small-things","published_at":"2025-12-12T13:51:56+00:00","page_url":"https://stenobird.com/podcast/gathering-gold-6575848/the-joy-of-small-things","show_page_url":"https://stenobird.com/podcast/gathering-gold-6575848","url":"https://gatheringgold.podbean.com/e/the-joy-of-small-things/","audio_url":"https://mcdn.podbean.com/mf/web/3ss33rdihkpb7xix/GG_11368l59.mp3","summary":"In this solo episode, Sheryl explores the potency of the present moment. With personal reflections and poetry, Sheryl illuminates how much depends upon noticing, holding, and imprinting in our soul the extraordinary mystery, love, joy, and pain in the moments we wish we could extend for a bit longer, live over again, remember all of our days. References: Gathering Gold episode \"How to Slow Down Time\" William Carlos Williams poem \"The Red Wheelbarrow\"","meta_description":"In this solo episode, Sheryl explores the potency of the present moment. With personal reflections and poetry, Sheryl illuminates how much depends upon no…","key_points":[],"chapters":[],"topics":[],"duration_seconds":1213,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/gathering-gold-6575848/episodes/the-joy-of-small-things/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/gathering-gold-6575848/the-joy-of-small-things.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}