{"podcast":{"title":"Gals on the Go","slug":"gals-on-the-go-568447","podcast_index_feed_id":568447,"rss_url":"https://rss.art19.com/gals-on-the-go","website_url":"https://art19.com/shows/gals-on-the-go","image_url":"https://content.production.cdn.art19.com/images/77/2c/42/6a/772c426a-6d2e-42ac-ba16-f8c4e919cc46/29255772d6d3563607a17591920e845083076b1d3adc21b614886361f7e17c1d596d3c793ae9724edab28e4d5fd60406deae0027878d6f92ce23dfeecd2e36dd.jpeg","author":"Dear Media","episode_count":436,"summary":"Ever catch yourself wondering how can I ACTUALLY get my man to buy me flowers? Need to vent about feeling annoying being the Type-A friend? Want to have chats about wedding guest dress etiquette, Instagram story anxiety, and FOMO? OR…. Do you want to feel better about the fact that you overshared your life story to a stranger at the bar last night? Join best friends and Gals on the Go Brooke Miccio and Danielle Carolan as they help you justify any decision, rate what level of panic any situation really is (yes, pooping at a crush's is a total RED ALERT), and figure out what beauty trends actually keep a Gal going, all in the comfort of girl talk with your best friends.","last_synced_at":"2026-09-16T12:23:10.661674+00:00","page_url":"https://stenobird.com/podcast/gals-on-the-go-568447"},"episode":{"title":"setting the record straight…","slug":"setting-the-record-straight","published_at":"2026-09-02T04:00:00+00:00","page_url":"https://stenobird.com/podcast/gals-on-the-go-568447/setting-the-record-straight","show_page_url":"https://stenobird.com/podcast/gals-on-the-go-568447","url":"https://dts.podtrac.com/redirect.mp3/prfx.byspotify.com/e/claritaspod.com/measure/arttrk.com/p/PDPN1/pscrb.fm/rss/p/mgln.ai/e/p39609/rss.art19.com/episodes/db15ab88-f177-44da-ad09-883f4472db7f.mp3?rss_browser=BAhJIg90cmFuc2NyaWJyBjoGRVQ%3D--952c5701c84ad333c69d5faa668f8177091704f0","audio_url":"https://dts.podtrac.com/redirect.mp3/prfx.byspotify.com/e/claritaspod.com/measure/arttrk.com/p/PDPN1/pscrb.fm/rss/p/mgln.ai/e/p39609/rss.art19.com/episodes/db15ab88-f177-44da-ad09-883f4472db7f.mp3?rss_browser=BAhJIg90cmFuc2NyaWJyBjoGRVQ%3D--952c5701c84ad333c69d5faa668f8177091704f0","summary":"We’re coming in VERY HOT this week! Annnnd yes, while the summer of fun is STILL happening (literally holding on to EVERY second of it), oh do we have some THINGS. TO. DISCUSS. Fresh off Hamptons summer round two, Danielle gives us the FULL recap of her time out East!! Professional tanning, dance classes AND somehow scoring a free table at The Surf Lodge?! Actually unheard of!! Meanwhile, back in the city, it seems someone thinks it’s funny to spread a little FAKE NEWS about one of our gals. Spoiler: it’s actually VERY unfunny. Nevertheless, you gal pals really show up and show out for our girl. Look, we’re bringing some HOT takes this week annnnd slightly exposing ourselves (figuratively AND literally, iykyk). Buckle up, toots, this is a spicy one! GOTG LTK https://www.shopltk.com/explore/Gals_on_the_Go   GOTG Newsletter https://gotg.substack.com/   Gals On The Go Instagram https://www.instagram.com/galsonthegopodcast/    Brooke’s Youtube Channel https://www.youtube.com/brookemiccio    Brooke’s Instagram https://www.instagram.com/brookemiccio/    Danielle’s Youtube Channel https://www.youtube.com/c/daniellecarolan    Danielle’s Instagram https://www.instagram.com/daniellecarolan/    Business inquiries can be sent to: GalsOnTheGoGroup@caa.com Danielle’s LTK: https://www.shopltk.com/explore/daniellecarolan/productsets/11ee5d6284a6acf19fd50242ac110003   Brooke’s LTK: https://www.shopltk.com/explore/brookemiccio/productsets/11ee5d662bea0b67931d0242ac110004   GOTG YouTube Channel (watch full episodes with video!)   https://www.youtube.com/channel/UCkCy3xcN257Hb_VWWU5C5vA Shop SKIMS Cotton, and all of our favorite pieces, at https://skims.com/gals Build a routine you'll actually stick with with obé F…","meta_description":"We’re coming in VERY HOT this week! Annnnd yes, while the summer of fun is STILL happening (literally holding on to EVERY second of it), oh do we have som…","key_points":[],"chapters":[],"topics":[],"duration_seconds":4898,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/gals-on-the-go-568447/episodes/setting-the-record-straight/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/gals-on-the-go-568447/setting-the-record-straight.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}