{"podcast":{"title":"Gals on the Go","slug":"gals-on-the-go-568447","podcast_index_feed_id":568447,"rss_url":"https://rss.art19.com/gals-on-the-go","website_url":"https://art19.com/shows/gals-on-the-go","image_url":"https://content.production.cdn.art19.com/images/77/2c/42/6a/772c426a-6d2e-42ac-ba16-f8c4e919cc46/29255772d6d3563607a17591920e845083076b1d3adc21b614886361f7e17c1d596d3c793ae9724edab28e4d5fd60406deae0027878d6f92ce23dfeecd2e36dd.jpeg","author":"Dear Media","episode_count":436,"summary":"Ever catch yourself wondering how can I ACTUALLY get my man to buy me flowers? Need to vent about feeling annoying being the Type-A friend? Want to have chats about wedding guest dress etiquette, Instagram story anxiety, and FOMO? OR…. Do you want to feel better about the fact that you overshared your life story to a stranger at the bar last night? Join best friends and Gals on the Go Brooke Miccio and Danielle Carolan as they help you justify any decision, rate what level of panic any situation really is (yes, pooping at a crush's is a total RED ALERT), and figure out what beauty trends actually keep a Gal going, all in the comfort of girl talk with your best friends.","last_synced_at":"2026-09-16T12:23:10.661674+00:00","page_url":"https://stenobird.com/podcast/gals-on-the-go-568447"},"episode":{"title":"no more secrets…","slug":"no-more-secrets","published_at":"2026-04-08T04:00:00+00:00","page_url":"https://stenobird.com/podcast/gals-on-the-go-568447/no-more-secrets","show_page_url":"https://stenobird.com/podcast/gals-on-the-go-568447","url":"https://dts.podtrac.com/redirect.mp3/prfx.byspotify.com/e/claritaspod.com/measure/arttrk.com/p/PDPN1/pscrb.fm/rss/p/mgln.ai/e/p39609/rss.art19.com/episodes/b0513fe8-8673-4aab-b60b-7896b982c11b.mp3?rss_browser=BAhJIg90cmFuc2NyaWJyBjoGRVQ%3D--952c5701c84ad333c69d5faa668f8177091704f0","audio_url":"https://dts.podtrac.com/redirect.mp3/prfx.byspotify.com/e/claritaspod.com/measure/arttrk.com/p/PDPN1/pscrb.fm/rss/p/mgln.ai/e/p39609/rss.art19.com/episodes/b0513fe8-8673-4aab-b60b-7896b982c11b.mp3?rss_browser=BAhJIg90cmFuc2NyaWJyBjoGRVQ%3D--952c5701c84ad333c69d5faa668f8177091704f0","summary":"Look, hot girls DON’T gatekeep. It’s not cool, annnnnnd selfishly (you know we’re nosy) we want ALL of the tips!! Where can Brooke get MORE free DISPOSABLE water bottles (iykyk)? Are we all locking in that moisture after a shower? Is it just Brooke sweating it off? Poses to help pass gas? Danielle says it’s leaning to the left. But what’s reeeally the BEST way? Can we talk about OG manscape or is that too personal? These are all VERY important questions!! Annnnd the gal pals do NOT disappoint. We’re inviting you to STAR (yes, ANOTHER vocal stim) in this episode, tell us LITERALLY everything you are gatekeeping.  GOTG LTK https://www.shopltk.com/explore/Gals_on_the_Go   GOTG Newsletter https://gotg.substack.com/   Gals On The Go Instagram https://www.instagram.com/galsonthegopodcast/    Brooke’s Youtube Channel https://www.youtube.com/brookemiccio    Brooke’s Instagram https://www.instagram.com/brookemiccio/    Danielle’s Youtube Channel https://www.youtube.com/c/daniellecarolan    Danielle’s Instagram https://www.instagram.com/daniellecarolan/    Business inquiries can be sent to: GalsOnTheGoGroup@caa.com Danielle’s LTK: https://www.shopltk.com/explore/daniellecarolan/productsets/11ee5d6284a6acf19fd50242ac110003   Brooke’s LTK: https://www.shopltk.com/explore/brookemiccio/productsets/11ee5d662bea0b67931d0242ac110004   GOTG YouTube Channel (watch full episodes with video!)   https://www.youtube.com/channel/UCkCy3xcN257Hb_VWWU5C5vA Thank you to our sponsors! Yasso: Visit  yasso.com/GALS  to enter and upgrade your freezer! Find full giveaway details, rules, and regulations. Yasso awarded as product coupons. No purch necessary. Open to 50 US/DC, 18+. Ends 11:59pm ET 4/30. Rules:&…","meta_description":"Look, hot girls DON’T gatekeep. It’s not cool, annnnnnd selfishly (you know we’re nosy) we want ALL of the tips!! Where can Brooke get MORE free DISPOSABL…","key_points":[],"chapters":[],"topics":[],"duration_seconds":2947,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/gals-on-the-go-568447/episodes/no-more-secrets/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/gals-on-the-go-568447/no-more-secrets.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}