{"podcast":{"title":"Gals on the Go","slug":"gals-on-the-go-568447","podcast_index_feed_id":568447,"rss_url":"https://rss.art19.com/gals-on-the-go","website_url":"https://art19.com/shows/gals-on-the-go","image_url":"https://content.production.cdn.art19.com/images/77/2c/42/6a/772c426a-6d2e-42ac-ba16-f8c4e919cc46/29255772d6d3563607a17591920e845083076b1d3adc21b614886361f7e17c1d596d3c793ae9724edab28e4d5fd60406deae0027878d6f92ce23dfeecd2e36dd.jpeg","author":"Dear Media","episode_count":436,"summary":"Ever catch yourself wondering how can I ACTUALLY get my man to buy me flowers? Need to vent about feeling annoying being the Type-A friend? Want to have chats about wedding guest dress etiquette, Instagram story anxiety, and FOMO? OR…. Do you want to feel better about the fact that you overshared your life story to a stranger at the bar last night? Join best friends and Gals on the Go Brooke Miccio and Danielle Carolan as they help you justify any decision, rate what level of panic any situation really is (yes, pooping at a crush's is a total RED ALERT), and figure out what beauty trends actually keep a Gal going, all in the comfort of girl talk with your best friends.","last_synced_at":"2026-09-16T12:23:10.661674+00:00","page_url":"https://stenobird.com/podcast/gals-on-the-go-568447"},"episode":{"title":"glowing up & getting hotter (current obsessions)","slug":"glowing-up-getting-hotter-current-obsessions","published_at":"2026-05-27T04:00:00+00:00","page_url":"https://stenobird.com/podcast/gals-on-the-go-568447/glowing-up-getting-hotter-current-obsessions","show_page_url":"https://stenobird.com/podcast/gals-on-the-go-568447","url":"https://dts.podtrac.com/redirect.mp3/prfx.byspotify.com/e/claritaspod.com/measure/arttrk.com/p/PDPN1/pscrb.fm/rss/p/mgln.ai/e/p39609/rss.art19.com/episodes/62c12259-eccd-4bdc-a06c-499f23712bc7.mp3?rss_browser=BAhJIg90cmFuc2NyaWJyBjoGRVQ%3D--952c5701c84ad333c69d5faa668f8177091704f0","audio_url":"https://dts.podtrac.com/redirect.mp3/prfx.byspotify.com/e/claritaspod.com/measure/arttrk.com/p/PDPN1/pscrb.fm/rss/p/mgln.ai/e/p39609/rss.art19.com/episodes/62c12259-eccd-4bdc-a06c-499f23712bc7.mp3?rss_browser=BAhJIg90cmFuc2NyaWJyBjoGRVQ%3D--952c5701c84ad333c69d5faa668f8177091704f0","summary":"Okayyyy it’s honesty time!! First things first we are feeling a little off this week. It’s QUITE the busy season for the company, and we now find ourselves in a bit of an ‘ugly week’. Ya know the kind where the makeup isn’t makeuping and the hair just isn’t doing it for you? Yes, it’s one of THOSE weeks. Annnnd to top it off, after thirteen miles and one virtual urgent care call later, our girl heads off to get an X-ray because it turns out her running form is…well, not great (hello KNOCK KNEES). The GOOD news is…an ugly week is just ONE week!! We are still VERY MUCH in a glow up on the go era. AND at this point when it comes to the products, the beauty routines, and ALL of the things you’re told to buy…we’re letting you in on which ones are worth the hype!! SO it’s soon to be an ugly week no more. We’re here to put you on the things we’re ACTUALLY obsessed with! GOTG LTK https://www.shopltk.com/explore/Gals_on_the_Go   GOTG Newsletter https://gotg.substack.com/   Gals On The Go Instagram https://www.instagram.com/galsonthegopodcast/    Brooke’s Youtube Channel https://www.youtube.com/brookemiccio    Brooke’s Instagram https://www.instagram.com/brookemiccio/    Danielle’s Youtube Channel https://www.youtube.com/c/daniellecarolan    Danielle’s Instagram https://www.instagram.com/daniellecarolan/    Business inquiries can be sent to: GalsOnTheGoGroup@caa.com Danielle’s LTK: https://www.shopltk.com/explore/daniellecarolan/productsets/11ee5d6284a6acf19fd50242ac110003   Brooke’s LTK: https://www.shopltk.com/explore/brookemiccio/productsets/11ee5d662bea0b67931d0242ac110004   GOTG YouTube Channel (watch full episodes with video!)   https://www.youtube.com/channel/UCkCy3xcN257Hb_VWWU5C5vA Thank you to o…","meta_description":"Okayyyy it’s honesty time!! First things first we are feeling a little off this week. It’s QUITE the busy season for the company, and we now find ourselve…","key_points":[],"chapters":[],"topics":[],"duration_seconds":3696,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/gals-on-the-go-568447/episodes/glowing-up-getting-hotter-current-obsessions/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/gals-on-the-go-568447/glowing-up-getting-hotter-current-obsessions.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}