{"podcast":{"title":"Furthure","slug":"furthure-6969644","podcast_index_feed_id":6969644,"rss_url":"https://media.rss.com/furthure/feed.xml","website_url":"https://rss.com/podcasts/furthure","image_url":"https://media.rss.com/furthure/20240721_120708_71845a5effc1dc4ca0dbbb91c1f67d29.png","author":"Haley Maria Dourron","episode_count":21,"summary":"The Furthure Podcast explores the far reaches of the human experience from missions to Mars to skydiving to blowing one's mind with psychoactive substances. These conversations offer insight into how these extreme experiences showcase the human spirit and just might teach us how to live our everyday lives a bit better. Hosted by Haley Maria Dourron.","last_synced_at":null,"page_url":"https://stenobird.com/podcast/furthure-6969644"},"episode":{"title":"Running Further with Ultrarunner Ria Xi","slug":"running-further-with-ultrarunner-ria-xi","published_at":"2025-11-26T18:30:35+00:00","page_url":"https://stenobird.com/podcast/furthure-6969644/running-further-with-ultrarunner-ria-xi","show_page_url":"https://stenobird.com/podcast/furthure-6969644","url":"https://rss.com/podcasts/furthure/2349784","audio_url":"https://content.rss.com/episodes/280493/2349784/furthure/2025_11_26_18_30_24_2953faea-4d57-41d8-9ed3-2205848507cd.mp3","summary":"Ria Xi is taking running further than many people could even conceive of as possible. She is planning a 20,000-km (~12,427-mile) run from the edge of Russia to Portugal. She has already pushed running to its limits—setting the fastest known time on the Camino trail in Spain and becoming the first person to ultrarun the Sinai Trail in Egypt. In our conversation, we talk about what she is running toward, what endurance really means, and the power of focusing on your “why.” We also get into the practicalities of ultrarunning and who might be ready to take the first steps toward training. Still, this conversation is inspiring for more than just the athletes out there. Ria basically asks us to dream big, bolder, and to just go for things—and to remember, “It’s only delusional until it’s not.” Stick around to the end of the episode for a little surprise goal I will be pursuing Follow Ria's Journey here on instagram @whereisriax Photo credit: Jack Lawes @jack.lawes Like the show? Please rate the podcast &amp; subscribe ⭐️ ⭐️ ⭐️ ⭐️ ⭐️ Lastly, I’d like to do a little shout-out for the Patreon! If you like the Furthure project, check out the Furthure page ⚡️⚡️⚡️ https://patreon.com/Furthure_HDourron⚡️⚡️⚡️","meta_description":"Ria Xi is taking running further than many people could even conceive of as possible. She is planning a 20,000-km (~12,427-mile) run from the edge of Russ…","key_points":[],"chapters":[],"topics":[],"duration_seconds":2434,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/furthure-6969644/episodes/running-further-with-ultrarunner-ria-xi/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/furthure-6969644/running-further-with-ultrarunner-ria-xi.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}