{"podcast":{"title":"Functional Moms Podcast","slug":"functional-moms-podcast-6372285","podcast_index_feed_id":6372285,"rss_url":"https://anchor.fm/s/df9bd964/podcast/rss","website_url":"https://www.functionalmedicinecoachingmoms.com","image_url":"https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo/37415329/37415329-1737837093504-34b8ed9d7624a.jpg","author":"Raquel B. Cartagena and Kristin Brucker","episode_count":112,"summary":"Are you aging well as a woman over 40? Do you find yourself feeling overwhelmed by all things wellness -- losing weight, reducing stress, finding time to exercise, feeding yourself and your family healthy meals -- it goes on and on! Join us as we use lifestyle and functional medicine solutions, so we can age STRONG! Connect with your hosts Kristin Brucker and Raquel B. Cartagena on Instagram and YouTube @functionalmomspodcast *Always consult with a healthcare professional when making any healthy lifestyle changes. This podcast is for informational purposes only.","last_synced_at":"2026-07-02T22:19:54.009793+00:00","page_url":"https://stenobird.com/podcast/functional-moms-podcast-6372285"},"episode":{"title":"89. Wrinkles after 40? Skip Botox and Do These Instead: Gua Sha, Lymphatic Drainage & Facial Reflexology","slug":"89-wrinkles-after-40-skip-botox-and-do-these-instead-gua-sha-lymphatic-drainage-facial-reflexology","published_at":"2026-01-27T09:15:00+00:00","page_url":"https://stenobird.com/podcast/functional-moms-podcast-6372285/89-wrinkles-after-40-skip-botox-and-do-these-instead-gua-sha-lymphatic-drainage-facial-reflexology","show_page_url":"https://stenobird.com/podcast/functional-moms-podcast-6372285","url":"https://podcasters.spotify.com/pod/show/functionalmomspodcast/episodes/89--Wrinkles-after-40--Skip-Botox-and-Do-These-Instead-Gua-Sha--Lymphatic-Drainage--Facial-Reflexology-e3e6uqq","audio_url":"https://anchor.fm/s/df9bd964/podcast/play/114571546/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-0-26%2F416857390-44100-2-44823f5babfe1.mp3","summary":"Can’t get glowing skin after 40? You’re not alone — and Botox isn’t the only option. In this episode of Functional Moms Podcast, we dive into natural, holistic facial techniques that help women in their 40s and 50s achieve radiant, youthful skin without Botox or fillers. Holistic facialist Adi Kaplan, founder of Facial Healing by Adi, explains how the face is a map of the body and how techniques like gua sha, lymphatic drainage, facial cupping, reflexology, and beauty taping can transform your skin naturally. If you’re dealing with wrinkles, puffiness, dull skin, dark spots, or eye bags after 40, this episode will give you practical tools you can start using today.In this episode, we cover: ✅ Why aging skin after 40 needs a different approach ✅ How holistic facials differ from traditional facials ✅ Facial reflexology as a natural first-aid tool ✅ How gua sha and lymphatic drainage support glowing skin ✅ Natural alternatives to Botox and fillers ✅ How facial techniques reflect internal organ health This episode is perfect for women who want to age naturally, feel confident, and glow from the inside out. Connect with Adi Kaplan on Instagram: https://www.instagram.com/facialhealing/ Website: https://www.fhbyadi.com/ Shop Functional Moms Podcast Supplement Store – 25% OFF https://us.fullscript.com/welcome/functional-mom ⭐️ Follow Functional Moms Podcast on Apple Podcasts & Spotify Subscribe on YouTube: https://www.youtube.com/@functionalmomspodcast #GlowingSkinAfter40 #AgingSkin #HolisticFacial #NaturalAntiAging","meta_description":"Can’t get glowing skin after 40? You’re not alone — and Botox isn’t the only option. In this episode of Functional Moms Podcast, we dive into natural, hol…","key_points":[],"chapters":[],"topics":[],"duration_seconds":1882,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/functional-moms-podcast-6372285/episodes/89-wrinkles-after-40-skip-botox-and-do-these-instead-gua-sha-lymphatic-drainage-facial-reflexology/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/functional-moms-podcast-6372285/89-wrinkles-after-40-skip-botox-and-do-these-instead-gua-sha-lymphatic-drainage-facial-reflexology.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}