{"podcast":{"title":"Fun & Bliss Show","slug":"fun-bliss-show-7840070","podcast_index_feed_id":7840070,"rss_url":"https://api.riverside.fm/hosting/2DgvuIt8.rss","website_url":"www.funandbliss.com","image_url":"https://hosting-media.riverside.com/media/podcasts/f2c4330e-f4b7-4d3b-8562-f8267c7cfd89/logos/008a316c-60f3-4854-b581-9fc987e239e6.jpeg","author":"Monick Halm and Moneeka Sawyer","episode_count":24,"summary":"The Fun & Bliss Show is a weekly invitation for everyone who is ready to stop postponing joy and start living with genuine ease, radiance, and aliveness. Co-hosts Monick Halm and Moneeka Sawyer explore how everyday fun and intentional bliss practices—what they call the Blissciplines—can open the door to clarity, connection, emotional freedom, and a life that feels deeply aligned. Through inspiring conversations, soulful stories, and simple five-minute “Fun & Bliss Sparks,” the show helps listeners reconnect with themselves, soften into presence, and remember that bliss isn’t a far-off dream—it’s a lived, daily experience. This is your space to breathe, to laugh, and to join a global movement where fun is the practice and bliss is the lifestyle.","last_synced_at":"2026-09-02T22:22:54.943459+00:00","page_url":"https://stenobird.com/podcast/fun-bliss-show-7840070"},"episode":{"title":"The Joy of Letting Go","slug":"the-joy-of-letting-go","published_at":"2026-06-09T20:30:00+00:00","page_url":"https://stenobird.com/podcast/fun-bliss-show-7840070/the-joy-of-letting-go","show_page_url":"https://stenobird.com/podcast/fun-bliss-show-7840070","url":"https://api.riverside.com/hosting-analytics/media/76caf68acb444b2794dd51454dbf7ae5ab49dd3348c1028ae0b8a102631ed2df/eyJlcGlzb2RlSWQiOiIzMjY3MDk3Ny1mODdiLTQ0NTctYTI4Mi03NWE0NzhlODRmZTkiLCJwb2RjYXN0SWQiOiJmMmM0MzMwZS1mNGI3LTRkM2ItODU2Mi1mODI2N2M3Y2ZkODkiLCJhY2NvdW50SWQiOiI2OTMyMjA1ZWU2MzE4YzVmYWI2YmJiOWQiLCJwYXRoIjoibWVkaWEvY2xpcHMvNmExZTA5YWZiNjEwNGZlM2FlY2Q1ZDcyL21vbmVla2Etc2F3eWVycy1zdHVkaW8tY29tcG9zZXItMjAyNi02LTJfXzAtMzctMzUubXAzIn0=.mp3","audio_url":"https://api.riverside.com/hosting-analytics/media/76caf68acb444b2794dd51454dbf7ae5ab49dd3348c1028ae0b8a102631ed2df/eyJlcGlzb2RlSWQiOiIzMjY3MDk3Ny1mODdiLTQ0NTctYTI4Mi03NWE0NzhlODRmZTkiLCJwb2RjYXN0SWQiOiJmMmM0MzMwZS1mNGI3LTRkM2ItODU2Mi1mODI2N2M3Y2ZkODkiLCJhY2NvdW50SWQiOiI2OTMyMjA1ZWU2MzE4YzVmYWI2YmJiOWQiLCJwYXRoIjoibWVkaWEvY2xpcHMvNmExZTA5YWZiNjEwNGZlM2FlY2Q1ZDcyL21vbmVla2Etc2F3eWVycy1zdHVkaW8tY29tcG9zZXItMjAyNi02LTJfXzAtMzctMzUubXAzIn0=.mp3","summary":"What if fun was more than entertainment? What if it was a pathway back to your confidence, authenticity, joy, and even healing? In this episode of The Fun & Bliss Show , Monick Halm and Moneeka Sawyer sit down with Kim Somers Egelsee , author, speaker, intuitive, life and business coach, and founder of Publishing Joy. Kim shares how her lifelong passion for helping people step into their authenticity grew into a powerful body of work centered around confidence, happiness, positive power, and joy. Together, they explore why women often need permission to have fun, how letting go reconnects us with our inner child, and why embracing imperfection can be one of the most freeing paths to confidence. Kim also opens up about her own healing journey, including breast implant illness, sobriety, and the life experiences that made her more compassionate, brave, and nonjudgmental. This conversation is warm, uplifting, and deeply human. It is an invitation to stop performing, start playing, and remember that your joy is not extra. It is part of who you are. In this episode, we explore: Why fun helps us reconnect with our inner child How joy can support healing during hard seasons The difference between confidence and performance Why authenticity feels lighter than ego How women can rebuild confidence after shrinking or second-guessing Why embracing imperfection helps us love ourselves more Simple ways to bring more fun, bliss, and self-acceptance into everyday life","meta_description":"What if fun was more than entertainment? What if it was a pathway back to your confidence, authenticity, joy, and even healing? In this episode of The Fun…","key_points":[],"chapters":[],"topics":[],"duration_seconds":3355,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/fun-bliss-show-7840070/episodes/the-joy-of-letting-go/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/fun-bliss-show-7840070/the-joy-of-letting-go.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}