{"podcast":{"title":"Fun & Bliss Show","slug":"fun-bliss-show-7840070","podcast_index_feed_id":7840070,"rss_url":"https://api.riverside.fm/hosting/2DgvuIt8.rss","website_url":"www.funandbliss.com","image_url":"https://hosting-media.riverside.com/media/podcasts/f2c4330e-f4b7-4d3b-8562-f8267c7cfd89/logos/008a316c-60f3-4854-b581-9fc987e239e6.jpeg","author":"Monick Halm and Moneeka Sawyer","episode_count":24,"summary":"The Fun & Bliss Show is a weekly invitation for everyone who is ready to stop postponing joy and start living with genuine ease, radiance, and aliveness. Co-hosts Monick Halm and Moneeka Sawyer explore how everyday fun and intentional bliss practices—what they call the Blissciplines—can open the door to clarity, connection, emotional freedom, and a life that feels deeply aligned. Through inspiring conversations, soulful stories, and simple five-minute “Fun & Bliss Sparks,” the show helps listeners reconnect with themselves, soften into presence, and remember that bliss isn’t a far-off dream—it’s a lived, daily experience. This is your space to breathe, to laugh, and to join a global movement where fun is the practice and bliss is the lifestyle.","last_synced_at":"2026-09-02T22:22:54.943459+00:00","page_url":"https://stenobird.com/podcast/fun-bliss-show-7840070"},"episode":{"title":"The Creativity You Forgot You Had","slug":"the-creativity-you-forgot-you-had","published_at":"2026-08-26T11:30:00+00:00","page_url":"https://stenobird.com/podcast/fun-bliss-show-7840070/the-creativity-you-forgot-you-had","show_page_url":"https://stenobird.com/podcast/fun-bliss-show-7840070","url":"https://api.riverside.com/hosting-analytics/media/4322998102f64a544a0ec12214c3815eac9aef24d27d5cfcdde0301618b943bb/eyJlcGlzb2RlSWQiOiJkMWNjN2I1OS0xYTRlLTRiODUtOGNkMC0zODRmYzhiZmY3YzciLCJwb2RjYXN0SWQiOiJmMmM0MzMwZS1mNGI3LTRkM2ItODU2Mi1mODI2N2M3Y2ZkODkiLCJhY2NvdW50SWQiOiI2OTMyMjA1ZWU2MzE4YzVmYWI2YmJiOWQiLCJwYXRoIjoibWVkaWEvY2xpcHMvNmE4ZTIxYzQ0MjA2YWU5OThmZTM4YzA0L21vbmVla2Etc2F3eWVycy1zdHVkaW8tY29tcG9zZXItMjAyNi04LTI2X18xLTE0LTEyLm1wMyJ9.mp3","audio_url":"https://api.riverside.com/hosting-analytics/media/4322998102f64a544a0ec12214c3815eac9aef24d27d5cfcdde0301618b943bb/eyJlcGlzb2RlSWQiOiJkMWNjN2I1OS0xYTRlLTRiODUtOGNkMC0zODRmYzhiZmY3YzciLCJwb2RjYXN0SWQiOiJmMmM0MzMwZS1mNGI3LTRkM2ItODU2Mi1mODI2N2M3Y2ZkODkiLCJhY2NvdW50SWQiOiI2OTMyMjA1ZWU2MzE4YzVmYWI2YmJiOWQiLCJwYXRoIjoibWVkaWEvY2xpcHMvNmE4ZTIxYzQ0MjA2YWU5OThmZTM4YzA0L21vbmVla2Etc2F3eWVycy1zdHVkaW8tY29tcG9zZXItMjAyNi04LTI2X18xLTE0LTEyLm1wMyJ9.mp3","summary":"The Creativity You Forgot You Had What happens when you become so busy being responsible, successful, and everything everyone needs you to be that you lose touch with yourself? For Claudia Guardado, years of pushing through a demanding corporate career eventually took a toll on her health. She became deeply unhappy, physically sick, and even lost her voice. But when Claudia began making space for creativity again, she rediscovered the playful little girl she had left behind and found her way back to joy. In this energetic and inspiring conversation, Claudia shares how painting, gardening, music, and saying yes to unexpected experiences transformed her life and became the foundation of her creative business, Create With Me LA. We talk about: How stress and self-suppression can show up in the body Why so many women lose touch with creativity What happens when you follow what makes your heart sing Why creativity has nothing to do with being “good at art” How one small spark can begin changing your life Simple ways to reconnect with your playful side in just 15 minutes You do not need artistic talent, expensive supplies, or a big plan. You only need the willingness to try one thing that lights you up. Because a spark is a spark, no matter how small. And that spark might lead you back to the part of yourself you forgot was there.","meta_description":"The Creativity You Forgot You Had What happens when you become so busy being responsible, successful, and everything everyone needs you to be that you los…","key_points":[],"chapters":[],"topics":[],"duration_seconds":3331,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/fun-bliss-show-7840070/episodes/the-creativity-you-forgot-you-had/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/fun-bliss-show-7840070/the-creativity-you-forgot-you-had.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}