{"podcast":{"title":"Fun & Bliss Show","slug":"fun-bliss-show-7840070","podcast_index_feed_id":7840070,"rss_url":"https://api.riverside.fm/hosting/2DgvuIt8.rss","website_url":"www.funandbliss.com","image_url":"https://hosting-media.riverside.com/media/podcasts/f2c4330e-f4b7-4d3b-8562-f8267c7cfd89/logos/008a316c-60f3-4854-b581-9fc987e239e6.jpeg","author":"Monick Halm and Moneeka Sawyer","episode_count":10,"summary":"The Fun & Bliss Show is a weekly invitation for everyone who is ready to stop postponing joy and start living with genuine ease, radiance, and aliveness. Co-hosts Monick Halm and Moneeka Sawyer explore how everyday fun and intentional bliss practices—what they call the Blissciplines—can open the door to clarity, connection, emotional freedom, and a life that feels deeply aligned. Through inspiring conversations, soulful stories, and simple five-minute “Fun & Bliss Sparks,” the show helps listeners reconnect with themselves, soften into presence, and remember that bliss isn’t a far-off dream—it’s a lived, daily experience. This is your space to breathe, to laugh, and to join a global movement where fun is the practice and bliss is the lifestyle.","last_synced_at":null,"page_url":"https://stenobird.com/podcast/fun-bliss-show-7840070"},"episode":{"title":"Emotional Freedom and Real Bliss with Moneeka Sawyer","slug":"emotional-freedom-and-real-bliss-with-moneeka-sawyer","published_at":"2026-04-29T17:45:00+00:00","page_url":"https://stenobird.com/podcast/fun-bliss-show-7840070/emotional-freedom-and-real-bliss-with-moneeka-sawyer","show_page_url":"https://stenobird.com/podcast/fun-bliss-show-7840070","url":"https://api.riverside.com/hosting-analytics/media/b28b77201463571d94502bc966c45f56f4dc1e99e54b0bfe0ce4e593c2f1e60a/eyJlcGlzb2RlSWQiOiI3NmQxYTYwZC0zOGYxLTQwODAtYTg5NC1hMjExMWYwNjRlMGIiLCJwb2RjYXN0SWQiOiJmMmM0MzMwZS1mNGI3LTRkM2ItODU2Mi1mODI2N2M3Y2ZkODkiLCJhY2NvdW50SWQiOiI2OTMyMjA1ZWU2MzE4YzVmYWI2YmJiOWQiLCJwYXRoIjoibWVkaWEvY2xpcHMvNjlmMjNmNGI2MWQ2MjM5ZDMyZTZlZTQzL21vbmVla2Etc2F3eWVycy1zdHVkaW8tY29tcG9zZXItMjAyNi00LTI5X18xOS0yNi0zNS5tcDMifQ==.mp3","audio_url":"https://api.riverside.com/hosting-analytics/media/b28b77201463571d94502bc966c45f56f4dc1e99e54b0bfe0ce4e593c2f1e60a/eyJlcGlzb2RlSWQiOiI3NmQxYTYwZC0zOGYxLTQwODAtYTg5NC1hMjExMWYwNjRlMGIiLCJwb2RjYXN0SWQiOiJmMmM0MzMwZS1mNGI3LTRkM2ItODU2Mi1mODI2N2M3Y2ZkODkiLCJhY2NvdW50SWQiOiI2OTMyMjA1ZWU2MzE4YzVmYWI2YmJiOWQiLCJwYXRoIjoibWVkaWEvY2xpcHMvNjlmMjNmNGI2MWQ2MjM5ZDMyZTZlZTQzL21vbmVla2Etc2F3eWVycy1zdHVkaW8tY29tcG9zZXItMjAyNi00LTI5X18xOS0yNi0zNS5tcDMifQ==.mp3","summary":"What if happiness isn’t the goal? In this honest and grounding conversation, Moneeka Sawyer unpacks the difference between chasing happiness and building a foundation of bliss. She shares why bliss is not an emotion but a way of being, how emotional resilience allows you to handle anything life brings, and why pretending to be positive all the time can actually disconnect you from yourself and others. From hard seasons to everyday habits, this episode explores how to stop pursuing fleeting highs and instead cultivate a steady, empowered inner home you can always return to.","meta_description":"What if happiness isn’t the goal? In this honest and grounding conversation, Moneeka Sawyer unpacks the difference between chasing happiness and building…","key_points":[],"chapters":[],"topics":[],"duration_seconds":3221,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/fun-bliss-show-7840070/episodes/emotional-freedom-and-real-bliss-with-moneeka-sawyer/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/fun-bliss-show-7840070/emotional-freedom-and-real-bliss-with-moneeka-sawyer.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}