{"podcast":{"title":"Full Fledged Podcast","slug":"full-fledged-podcast-7499648","podcast_index_feed_id":7499648,"rss_url":"https://rss.buzzsprout.com/2545244.rss","website_url":"https://officialfullfledged.podbean.com","image_url":"https://storage.buzzsprout.com/51uh8lwko81bqgivp2aj5u2oeqmy?.jpg","author":"Full Fledged","episode_count":31,"summary":"Full Fledged is a powerful mother and son podcast with Jerry \"JC\" Shirer Jr and Priscilla Shirer. The dynamic duo is here to bring you laughter, joy, and a lot of wisdom from their brutally honest conversations","last_synced_at":"2026-06-16T00:19:53.727037+00:00","page_url":"https://stenobird.com/podcast/full-fledged-podcast-7499648"},"episode":{"title":"Learning to Love and Forgive Yourself with Crystal Evans Hurst","slug":"learning-to-love-and-forgive-yourself-with-crystal-evans-hurst","published_at":"2026-04-20T11:00:00+00:00","page_url":"https://stenobird.com/podcast/full-fledged-podcast-7499648/learning-to-love-and-forgive-yourself-with-crystal-evans-hurst","show_page_url":"https://stenobird.com/podcast/full-fledged-podcast-7499648","url":"https://www.buzzsprout.com/2545244/episodes/19043428-learning-to-love-and-forgive-yourself-with-crystal-evans-hurst.mp3","audio_url":"https://www.buzzsprout.com/2545244/episodes/19043428-learning-to-love-and-forgive-yourself-with-crystal-evans-hurst.mp3","summary":"In this episode of Full Fledged, JC and Priscilla sit down with Crystal Evans Hurst for an honest and deeply personal conversation about the journey of forgiveness—especially when it’s directed inward. Crystal opens up about the tension between knowing truth and actually living it out, walking through what it looks like to release shame, confront past decisions, and extend grace to yourself in the middle of growth. This isn’t surface-level encouragement—it’s a real look at the process of heal...","meta_description":"In this episode of Full Fledged, JC and Priscilla sit down with Crystal Evans Hurst for an honest and deeply personal conversation about the journey of fo…","key_points":[],"chapters":[],"topics":[],"duration_seconds":4030,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/full-fledged-podcast-7499648/episodes/learning-to-love-and-forgive-yourself-with-crystal-evans-hurst/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/full-fledged-podcast-7499648/learning-to-love-and-forgive-yourself-with-crystal-evans-hurst.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}