{"podcast":{"title":"FULFILLMENT THERAPY - Marriage & Family Therapy, Self Mastery, Self Actualization, Unmet Needs, LDS Parent, Family Connection","slug":"fulfillment-therapy-marriage-family-therapy-self-mastery-self-actualization-unmet-needs-lds-parent-family-connection-6318312","podcast_index_feed_id":6318312,"rss_url":"https://fulfillmenttherapy.podbean.com/feed.xml","website_url":"https://fulfillmenttherapy.podbean.com","image_url":"https://pbcdn1.podbean.com/imglogo/image-logo/16011252/Kendra_s_Podcast_Covers8gs3c.jpg","author":"Kendra Nielson | Therapist, Counselor, Self Development Educator, Fulfillment Therapy Founder, Consultant,","episode_count":300,"summary":"Building Strong Families Through Self-Improvement *Top 1 Globally Ranked Podcast* Hey, Parents! Welcome to Fulfillment Therapy, your space for healing and personal growth, where you can nurture yourselves to enrich your family life. We know the drill - you’re constantly on the hunt for ways to be the best parent and spouse, but it often feels like there’s barely a moment to catch your breath. Balancing your duties, connecting with your kids, and tackling stress can leave you feeling completely exhausted. Mornings start with the best of intentions, but somehow, they often unravel into a whirlwind of irritations with everyone heading in different directions by the day’s end. It’s a stressful cycle, and it’s clear that something is missing. I’m Kendra, a mother and therapist who’s been there before. I’ve learned that to be the best parent you can be, you must prioritize self growth. When you stop ignoring and neglecting your own needs and well-being, you’ll find that you have more energy and less resentment to offer your family. In our relentless pursuit of being super parents, we often forget about the importance of self development and maintaining good mental health, which can lead…","last_synced_at":"2026-06-08T16:18:20.041566+00:00","page_url":"https://stenobird.com/podcast/fulfillment-therapy-marriage-family-therapy-self-mastery-self-actualization-unmet-needs-lds-parent-family-connection-6318312"},"episodes":[{"title":"329 | Why Is My Child So Anxious? 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request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/fulfillment-therapy-marriage-family-therapy-self-mastery-self-actualization-unmet-needs-lds-parent-family-connection-6318312/320-what-if-helping-everyone-is-actually-harming-you-the-truth-about-toxic-empathy-with-karen-bates.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"319 | Why Quick Fixes Are Failing Your Mental Health: Building a Foundation That Actually Lasts, with Celeste Birkhofer Part 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