{"podcast":{"title":"Fuel Different","slug":"fuel-different-7819549","podcast_index_feed_id":7819549,"rss_url":"https://feeds.megaphone.fm/PODAGEN9205998233","website_url":null,"image_url":"https://megaphone.imgix.net/podcasts/84d024bc-0419-11f1-9d0a-4361a57d46ae/image/2f930157da2ebdc07c513de272b14981.png?ixlib=rails-4.3.1&max-w=3000&max-h=3000&fit=crop&auto=format,compress","author":"Sarah Williams","episode_count":275,"summary":"Think your doctor's health advice isn't working? You're probably right. Join Sarah Williams on Fuel Different as she cuts through the nutrition noise with zero BS and actual science that makes sense. Sarah spent a decade as a nutrition researcher before realizing she was way better at explaining why keto works for some people and crashes for others, or why intermittent fasting might be sabotaging your weight loss goals instead of helping them. After her mom's doctor gave her the same cookie-cutter advice that wasn't working, Sarah started making videos to break down the real science. Three million followers later, she's still explaining health myths with the same energy she brings to family dinners. Every episode tackles the stuff that actually matters for healthy living — from why your metabolism is acting weird to which nutrition \"rules\" you can totally ignore. Sarah breaks down complex research into conversations that feel like chatting with your smartest friend who just happens to know everything about how your body works. Whether you're confused about conflicting diet advice or just want to understand what's actually happening when you eat, this show gives you practical answe…","last_synced_at":"2026-09-23T22:21:19.931592+00:00","page_url":"https://stenobird.com/podcast/fuel-different-7819549"},"episode":{"title":"Why Big Ag Wants You to Pay $12 for Eggs (The Cartel You Don't See)","slug":"why-big-ag-wants-you-to-pay-12-for-eggs-the-cartel-you-don-t-see","published_at":"2026-09-21T20:39:00+00:00","page_url":"https://stenobird.com/podcast/fuel-different-7819549/why-big-ag-wants-you-to-pay-12-for-eggs-the-cartel-you-don-t-see","show_page_url":"https://stenobird.com/podcast/fuel-different-7819549","url":"https://traffic.megaphone.fm/PODAGEN1548214832.mp3?updated=1776259181","audio_url":"https://traffic.megaphone.fm/PODAGEN1548214832.mp3?updated=1776259181","summary":"What if the $12 eggs at your grocery store aren't because of supply shortages, but because of something much more calculated? Sarah Williams breaks down the hidden cartel structure controlling your breakfast table and why Big Agriculture wants you to believe high prices are just \"market forces.\" 🎯 What You'll Learn: • Why just 10 companies control 50% of US egg production (and how Cal-Maine Foods alone dominates the market) • The real reason egg prices jumped 300% during bird flu outbreaks while industry profits actually increased • How 60-70% of your egg cost goes to processing and distribution, not the actual farmers • The psychology behind making eggs feel \"premium\" when production costs barely changed 👤 Perfect for: anyone tired of getting played by food marketing and wants to understand what's really driving grocery inflation. 📍 Chapters: [00:00] Sarah Williams exposes the egg price manipulation [01:30] The 10-company cartel you've never heard of [04:00] Why bird flu was a profit opportunity, not a crisis [07:00] Where your $12 actually goes (spoiler: not to farmers) [10:00] How to spot Big Ag manipulation in other foods [12:00] Shopping strategies that actually work This isn't about conspiracy theories. It's about understanding how concentrated food production works against consumers and what you can do about it. Sarah breaks down the actual data behind egg pricing so you can make better decisions with your grocery budget. 🔔 Never miss an episode: Follow Fuel Different on your podcast app and turn on notifications. New episodes drop daily with the health and nutrition insights that actually matter for your life. 🔍 Topics: nutrition economics, food industry, grocery prices, wellness spending, consumer awareness ---- Keywords: wellness tips, health education, nutri…","meta_description":"What if the $12 eggs at your grocery store aren't because of supply shortages, but because of something much more calculated? Sarah Williams breaks down t…","key_points":[],"chapters":[],"topics":[],"duration_seconds":804,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/fuel-different-7819549/episodes/why-big-ag-wants-you-to-pay-12-for-eggs-the-cartel-you-don-t-see/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/fuel-different-7819549/why-big-ag-wants-you-to-pay-12-for-eggs-the-cartel-you-don-t-see.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}