{"podcast":{"title":"Fuel Different","slug":"fuel-different-7819549","podcast_index_feed_id":7819549,"rss_url":"https://feeds.megaphone.fm/PODAGEN9205998233","website_url":null,"image_url":"https://megaphone.imgix.net/podcasts/84d024bc-0419-11f1-9d0a-4361a57d46ae/image/2f930157da2ebdc07c513de272b14981.png?ixlib=rails-4.3.1&max-w=3000&max-h=3000&fit=crop&auto=format,compress","author":"Sarah Williams","episode_count":285,"summary":"Think your doctor's health advice isn't working? You're probably right. Join Sarah Williams on Fuel Different as she cuts through the nutrition noise with zero BS and actual science that makes sense. Sarah spent a decade as a nutrition researcher before realizing she was way better at explaining why keto works for some people and crashes for others, or why intermittent fasting might be sabotaging your weight loss goals instead of helping them. After her mom's doctor gave her the same cookie-cutter advice that wasn't working, Sarah started making videos to break down the real science. Three million followers later, she's still explaining health myths with the same energy she brings to family dinners. Every episode tackles the stuff that actually matters for healthy living — from why your metabolism is acting weird to which nutrition \"rules\" you can totally ignore. Sarah breaks down complex research into conversations that feel like chatting with your smartest friend who just happens to know everything about how your body works. Whether you're confused about conflicting diet advice or just want to understand what's actually happening when you eat, this show gives you practical answe…","last_synced_at":"2026-07-24T10:17:34.247745+00:00","page_url":"https://stenobird.com/podcast/fuel-different-7819549"},"episode":{"title":"Why 73% of Americans Have Parasites and Don't Know It","slug":"why-73-of-americans-have-parasites-and-don-t-know-it","published_at":"2026-07-23T22:57:00+00:00","page_url":"https://stenobird.com/podcast/fuel-different-7819549/why-73-of-americans-have-parasites-and-don-t-know-it","show_page_url":"https://stenobird.com/podcast/fuel-different-7819549","url":"https://traffic.megaphone.fm/PODAGEN7684098639.mp3?updated=1776259021","audio_url":"https://traffic.megaphone.fm/PODAGEN7684098639.mp3?updated=1776259021","summary":"Ever wonder why you're exhausted all the time but your bloodwork comes back \"normal\"? Here's something that might shock you: 73% of Americans are walking around with parasites and have no idea. In this episode, Sarah Williams breaks down the seven warning signs your doctor probably isn't looking for and what you can actually do about it. 🎯 What You'll Learn: • The sneaky connection between sugar cravings and parasitic infections (this one surprised me) • Why that persistent brain fog might not be stress or lack of sleep • Simple dietary changes that make your body hostile to parasites • When to push for specific testing your GP might skip 👤 Perfect for: anyone dealing with unexplained fatigue, digestive issues, or mysterious symptoms that keep getting brushed off as \"stress.\" 📍 Chapters: [00:00] Sarah Williams reveals the parasite stats your doctor won't mention [01:45] Warning sign #1: The fatigue that rest can't fix [03:30] Why sudden sugar cravings are a red flag [05:15] The digestive symptoms 80% of infected people experience [07:00] Brain fog, mood swings, and the gut-brain connection [09:30] Three foods that naturally fight parasitic infections [11:15] When to demand testing and what to ask for This isn't about scaring you. It's about giving you the knowledge to advocate for your health when something feels off but everyone keeps telling you you're fine. Sarah breaks down complex research into actionable steps you can take today, whether that's adjusting your diet or knowing exactly what tests to request. 🔔 Never miss an episode: Follow Fuel Different on Apple Podcasts or Spotify and turn on notifications. New episodes drop daily, and your next breakthrough in understanding your body is just one tap away. 🔍 Topics: parasites, chronic fatigue, digestive health, br…","meta_description":"Ever wonder why you're exhausted all the time but your bloodwork comes back \"normal\"? Here's something that might shock you: 73% of Americans are walking…","key_points":[],"chapters":[],"topics":[],"duration_seconds":931,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/fuel-different-7819549/episodes/why-73-of-americans-have-parasites-and-don-t-know-it/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/fuel-different-7819549/why-73-of-americans-have-parasites-and-don-t-know-it.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}