{"podcast":{"title":"Fuel Different","slug":"fuel-different-7819549","podcast_index_feed_id":7819549,"rss_url":"https://feeds.megaphone.fm/PODAGEN9205998233","website_url":null,"image_url":"https://megaphone.imgix.net/podcasts/84d024bc-0419-11f1-9d0a-4361a57d46ae/image/2f930157da2ebdc07c513de272b14981.png?ixlib=rails-4.3.1&max-w=3000&max-h=3000&fit=crop&auto=format,compress","author":"Sarah Williams","episode_count":275,"summary":"Think your doctor's health advice isn't working? You're probably right. Join Sarah Williams on Fuel Different as she cuts through the nutrition noise with zero BS and actual science that makes sense. Sarah spent a decade as a nutrition researcher before realizing she was way better at explaining why keto works for some people and crashes for others, or why intermittent fasting might be sabotaging your weight loss goals instead of helping them. After her mom's doctor gave her the same cookie-cutter advice that wasn't working, Sarah started making videos to break down the real science. Three million followers later, she's still explaining health myths with the same energy she brings to family dinners. Every episode tackles the stuff that actually matters for healthy living — from why your metabolism is acting weird to which nutrition \"rules\" you can totally ignore. Sarah breaks down complex research into conversations that feel like chatting with your smartest friend who just happens to know everything about how your body works. Whether you're confused about conflicting diet advice or just want to understand what's actually happening when you eat, this show gives you practical answe…","last_synced_at":"2026-09-23T22:21:19.931592+00:00","page_url":"https://stenobird.com/podcast/fuel-different-7819549"},"episode":{"title":"The 3 Topics That Destroy Careers (Even When You're Right)","slug":"the-3-topics-that-destroy-careers-even-when-you-re-right","published_at":"2026-07-25T08:09:00+00:00","page_url":"https://stenobird.com/podcast/fuel-different-7819549/the-3-topics-that-destroy-careers-even-when-you-re-right","show_page_url":"https://stenobird.com/podcast/fuel-different-7819549","url":"https://traffic.megaphone.fm/PODAGEN3897054588.mp3?updated=1776259011","audio_url":"https://traffic.megaphone.fm/PODAGEN3897054588.mp3?updated=1776259011","summary":"Ever wonder why some health topics make people absolutely lose their minds? Sarah Williams is about to break down the psychology behind the backlash, and spoiler alert: it's not really about the science at all. Most people think angry reactions happen because someone's wrong. Turns out, research shows we form opinions in just 150 milliseconds, way before our logical brain even kicks in. That's why facts often make people MORE defensive, not less. 🎯 What You'll Learn: • Why 67% of people reject factual information that conflicts with their beliefs (even in health) • The six moral foundations that determine which wellness topics will trigger intense reactions • How social media algorithms amplify controversial health content by 70% more than neutral posts 👤 Perfect for: health-conscious individuals who want to communicate better and avoid unnecessary controversy 📍 Chapters: [00:00] Sarah introduces the three career-killing topics [01:30] The 150-millisecond rule that shapes all health debates [04:00] Why algorithms love controversial wellness content [07:00] The six moral foundations that predict backlash [10:00] How to share health information without triggering attacks [12:00] Practical strategies for navigating wellness conversations Look, Sarah's going to catch heat for this episode. But understanding these psychological triggers will change how you approach every health conversation you have. Whether you're sharing research with family or posting about your wellness journey, knowing what sets people off helps you communicate smarter. The health space is brutal right now. Everyone's an expert, everyone's offended, and everyone's ready to argue. But there's actual science behind why some topics explode while others don't. This episode gives you the roadmap to navigate…","meta_description":"Ever wonder why some health topics make people absolutely lose their minds? Sarah Williams is about to break down the psychology behind the backlash, and…","key_points":[],"chapters":[],"topics":[],"duration_seconds":953,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/fuel-different-7819549/episodes/the-3-topics-that-destroy-careers-even-when-you-re-right/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/fuel-different-7819549/the-3-topics-that-destroy-careers-even-when-you-re-right.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}