{"podcast":{"title":"Fuel Different","slug":"fuel-different-7819549","podcast_index_feed_id":7819549,"rss_url":"https://feeds.megaphone.fm/PODAGEN9205998233","website_url":null,"image_url":"https://megaphone.imgix.net/podcasts/84d024bc-0419-11f1-9d0a-4361a57d46ae/image/2f930157da2ebdc07c513de272b14981.png?ixlib=rails-4.3.1&max-w=3000&max-h=3000&fit=crop&auto=format,compress","author":"Sarah Williams","episode_count":285,"summary":"Think your doctor's health advice isn't working? You're probably right. Join Sarah Williams on Fuel Different as she cuts through the nutrition noise with zero BS and actual science that makes sense. Sarah spent a decade as a nutrition researcher before realizing she was way better at explaining why keto works for some people and crashes for others, or why intermittent fasting might be sabotaging your weight loss goals instead of helping them. After her mom's doctor gave her the same cookie-cutter advice that wasn't working, Sarah started making videos to break down the real science. Three million followers later, she's still explaining health myths with the same energy she brings to family dinners. Every episode tackles the stuff that actually matters for healthy living — from why your metabolism is acting weird to which nutrition \"rules\" you can totally ignore. Sarah breaks down complex research into conversations that feel like chatting with your smartest friend who just happens to know everything about how your body works. Whether you're confused about conflicting diet advice or just want to understand what's actually happening when you eat, this show gives you practical answe…","last_synced_at":"2026-07-24T10:17:34.247745+00:00","page_url":"https://stenobird.com/podcast/fuel-different-7819549"},"episode":{"title":"The $2.3B Disinformation Industry: How to Never Get Fooled Again","slug":"the-2-3b-disinformation-industry-how-to-never-get-fooled-again","published_at":"2026-07-23T11:36:00+00:00","page_url":"https://stenobird.com/podcast/fuel-different-7819549/the-2-3b-disinformation-industry-how-to-never-get-fooled-again","show_page_url":"https://stenobird.com/podcast/fuel-different-7819549","url":"https://traffic.megaphone.fm/PODAGEN6787419278.mp3?updated=1776259036","audio_url":"https://traffic.megaphone.fm/PODAGEN6787419278.mp3?updated=1776259036","summary":"What if I told you there's a $2.3 billion industry built entirely on lying to you? In this episode, Sarah Williams exposes the disinformation machine and gives you the exact tools to spot BS before it fools you. With 174 newspapers' worth of info hitting you daily, this isn't just helpful - it's survival. 🎯 What You'll Learn: • Why your brain believes false info 74% more after hearing it just 3 times • The fear-based language tricks that make you 23% more likely to buy something • Sarah's 4-step fact-checking system you can use in under 30 seconds • Why 70% of \"groundbreaking\" medical studies can't be replicated (and what that means for your health) 👤 Perfect for: anyone tired of falling for health myths and wanting to make decisions based on actual facts, not marketing hype. 📍 Chapters: [00:00] Sarah Williams reveals the $2.3B lie economy [02:15] Your brain on repeat: why we believe fake news [04:30] The fear formula that hooks 23% more people [07:00] Sarah's 30-second BS detector method [09:45] The replication crisis destroying health advice [11:30] Never get fooled again: your action plan Here's the thing nobody talks about: your brain is wired to believe repeated information, even when it's completely wrong. But once you know how the game works, you can't be played. Sarah breaks down the psychology behind why we fall for misinformation and gives you a practical framework that works whether you're reading headlines, listening to experts, or getting advice from friends. This episode could save you from the next health fad that wastes your money or the fear-mongering that keeps you up at night. You'll walk away with tools that work in real time, every time. 🔔 Never miss an episode: Follow Fuel Different on your podcast app and turn on notifications. New episodes drop…","meta_description":"What if I told you there's a $2.3 billion industry built entirely on lying to you? In this episode, Sarah Williams exposes the disinformation machine and…","key_points":[],"chapters":[],"topics":[],"duration_seconds":844,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/fuel-different-7819549/episodes/the-2-3b-disinformation-industry-how-to-never-get-fooled-again/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/fuel-different-7819549/the-2-3b-disinformation-industry-how-to-never-get-fooled-again.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}