{"podcast":{"title":"Fuel Different","slug":"fuel-different-7819549","podcast_index_feed_id":7819549,"rss_url":"https://feeds.megaphone.fm/PODAGEN9205998233","website_url":null,"image_url":"https://megaphone.imgix.net/podcasts/84d024bc-0419-11f1-9d0a-4361a57d46ae/image/2f930157da2ebdc07c513de272b14981.png?ixlib=rails-4.3.1&max-w=3000&max-h=3000&fit=crop&auto=format,compress","author":"Sarah Williams","episode_count":285,"summary":"Think your doctor's health advice isn't working? You're probably right. Join Sarah Williams on Fuel Different as she cuts through the nutrition noise with zero BS and actual science that makes sense. Sarah spent a decade as a nutrition researcher before realizing she was way better at explaining why keto works for some people and crashes for others, or why intermittent fasting might be sabotaging your weight loss goals instead of helping them. After her mom's doctor gave her the same cookie-cutter advice that wasn't working, Sarah started making videos to break down the real science. Three million followers later, she's still explaining health myths with the same energy she brings to family dinners. Every episode tackles the stuff that actually matters for healthy living — from why your metabolism is acting weird to which nutrition \"rules\" you can totally ignore. Sarah breaks down complex research into conversations that feel like chatting with your smartest friend who just happens to know everything about how your body works. Whether you're confused about conflicting diet advice or just want to understand what's actually happening when you eat, this show gives you practical answe…","last_synced_at":"2026-07-24T10:17:34.247745+00:00","page_url":"https://stenobird.com/podcast/fuel-different-7819549"},"episode":{"title":"Cancer Dies When You Stop Feeding It THIS (What Oncologists Won't Tell You)","slug":"cancer-dies-when-you-stop-feeding-it-this-what-oncologists-won-t-tell-you","published_at":"2026-07-19T02:24:00+00:00","page_url":"https://stenobird.com/podcast/fuel-different-7819549/cancer-dies-when-you-stop-feeding-it-this-what-oncologists-won-t-tell-you","show_page_url":"https://stenobird.com/podcast/fuel-different-7819549","url":"https://traffic.megaphone.fm/PODAGEN7886563588.mp3?updated=1776259531","audio_url":"https://traffic.megaphone.fm/PODAGEN7886563588.mp3?updated=1776259531","summary":"What if the war against cancer isn't about attacking it, but about starving it instead? Sarah Williams breaks down the groundbreaking science showing how cancer cells have a fatal weakness you can exploit with the right lifestyle changes. 🎯 What You'll Learn: • Why cancer cells consume glucose 10-50 times faster than healthy cells (and how to use this against them) • The specific fasting window that drops insulin levels by 30% and creates a hostile environment for tumors • How ketogenic eating patterns showed 35-65% tumor reduction in clinical studies • The exercise protocol that triples your natural killer cells in just weeks 👤 Perfect for: anyone who wants evidence-based strategies to optimize their body's natural cancer defense systems. 📍 Chapters: [00:00] Sarah Williams reveals cancer's metabolic weakness [02:15] The Warburg effect: why cancer cells are glucose addicts [04:30] Intermittent fasting protocols that actually work [06:45] Ketosis as cancer therapy: what the research shows [09:00] Exercise's role in boosting immune surveillance [11:30] Your actionable anti-cancer game plan This isn't about miracle cures or replacing medical treatment. It's about understanding how cancer cells function differently and using that knowledge to support your body's existing defenses. The metabolic approach to cancer prevention is gaining serious traction in research circles, and Sarah breaks down exactly what you need to know. 🔔 Never miss an episode: Follow Fuel Different on your podcast app and turn on notifications. New episodes drop daily, your next favorite insight is one tap away. 🔍 Topics: cancer prevention, intermittent fasting, ketogenic diet, metabolism, immune system --------- Keywords: food science, healthy living, preventive health, intermittent fasting Learn mor…","meta_description":"What if the war against cancer isn't about attacking it, but about starving it instead? Sarah Williams breaks down the groundbreaking science showing how…","key_points":[],"chapters":[],"topics":[],"duration_seconds":2347,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/fuel-different-7819549/episodes/cancer-dies-when-you-stop-feeding-it-this-what-oncologists-won-t-tell-you/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/fuel-different-7819549/cancer-dies-when-you-stop-feeding-it-this-what-oncologists-won-t-tell-you.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}