{"podcast":{"title":"Fuel Different","slug":"fuel-different-7819549","podcast_index_feed_id":7819549,"rss_url":"https://feeds.megaphone.fm/PODAGEN9205998233","website_url":null,"image_url":"https://megaphone.imgix.net/podcasts/84d024bc-0419-11f1-9d0a-4361a57d46ae/image/2f930157da2ebdc07c513de272b14981.png?ixlib=rails-4.3.1&max-w=3000&max-h=3000&fit=crop&auto=format,compress","author":"Sarah Williams","episode_count":285,"summary":"Think your doctor's health advice isn't working? You're probably right. Join Sarah Williams on Fuel Different as she cuts through the nutrition noise with zero BS and actual science that makes sense. Sarah spent a decade as a nutrition researcher before realizing she was way better at explaining why keto works for some people and crashes for others, or why intermittent fasting might be sabotaging your weight loss goals instead of helping them. After her mom's doctor gave her the same cookie-cutter advice that wasn't working, Sarah started making videos to break down the real science. Three million followers later, she's still explaining health myths with the same energy she brings to family dinners. Every episode tackles the stuff that actually matters for healthy living — from why your metabolism is acting weird to which nutrition \"rules\" you can totally ignore. Sarah breaks down complex research into conversations that feel like chatting with your smartest friend who just happens to know everything about how your body works. Whether you're confused about conflicting diet advice or just want to understand what's actually happening when you eat, this show gives you practical answe…","last_synced_at":"2026-07-24T10:17:34.247745+00:00","page_url":"https://stenobird.com/podcast/fuel-different-7819549"},"episodes":[{"title":"The $3,000 Supplement Mistake 90% of People Make in 2026","slug":"the-3-000-supplement-mistake-90-of-people-make-in-2026","published_at":"2026-07-24T09:18:00+00:00","page_url":"https://stenobird.com/podcast/fuel-different-7819549/the-3-000-supplement-mistake-90-of-people-make-in-2026","url":"https://traffic.megaphone.fm/PODAGEN8972607702.mp3?updated=1776259050","duration_seconds":815,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/fuel-different-7819549/episodes/the-3-000-supplement-mistake-90-of-people-make-in-2026/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/fuel-different-7819549/the-3-000-supplement-mistake-90-of-people-make-in-2026.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"What Dr. Berg's Live Viewers Discovered About Autophagy Timing","slug":"what-dr-berg-s-live-viewers-discovered-about-autophagy-timing","published_at":"2026-07-24T08:09:00+00:00","page_url":"https://stenobird.com/podcast/fuel-different-7819549/what-dr-berg-s-live-viewers-discovered-about-autophagy-timing","url":"https://traffic.megaphone.fm/PODAGEN7236267633.mp3?updated=1776259044","duration_seconds":822,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/fuel-different-7819549/episodes/what-dr-berg-s-live-viewers-discovered-about-autophagy-timing/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/fuel-different-7819549/what-dr-berg-s-live-viewers-discovered-about-autophagy-timing.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"The Algorithm Secret Big Tech Doesn't Want You to Know in 2026","slug":"the-algorithm-secret-big-tech-doesn-t-want-you-to-know-in-2026","published_at":"2026-07-24T07:00:00+00:00","page_url":"https://stenobird.com/podcast/fuel-different-7819549/the-algorithm-secret-big-tech-doesn-t-want-you-to-know-in-2026","url":"https://traffic.megaphone.fm/PODAGEN9707045358.mp3?updated=1776259074","duration_seconds":873,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/fuel-different-7819549/episodes/the-algorithm-secret-big-tech-doesn-t-want-you-to-know-in-2026/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/fuel-different-7819549/the-algorithm-secret-big-tech-doesn-t-want-you-to-know-in-2026.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"The Hidden Toxin Worse Than Sugar (It's In Your Kitchen Right Now)","slug":"the-hidden-toxin-worse-than-sugar-it-s-in-your-kitchen-right-now","published_at":"2026-07-24T05:51:00+00:00","page_url":"https://stenobird.com/podcast/fuel-different-7819549/the-hidden-toxin-worse-than-sugar-it-s-in-your-kitchen-right-now","url":"https://traffic.megaphone.fm/PODAGEN2746982793.mp3?updated=1776259022","duration_seconds":819,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/fuel-different-7819549/episodes/the-hidden-toxin-worse-than-sugar-it-s-in-your-kitchen-right-now/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/fuel-different-7819549/the-hidden-toxin-worse-than-sugar-it-s-in-your-kitchen-right-now.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"What Dr. Berg's Live Show Reveals About Your Morning Routine","slug":"what-dr-berg-s-live-show-reveals-about-your-morning-routine","published_at":"2026-07-24T04:42:00+00:00","page_url":"https://stenobird.com/podcast/fuel-different-7819549/what-dr-berg-s-live-show-reveals-about-your-morning-routine","url":"https://traffic.megaphone.fm/PODAGEN7971612285.mp3?updated=1776258999","duration_seconds":786,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/fuel-different-7819549/episodes/what-dr-berg-s-live-show-reveals-about-your-morning-routine/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/fuel-different-7819549/what-dr-berg-s-live-show-reveals-about-your-morning-routine.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"The 3 Foods That Age You Faster Than Smoking (Scientists Just Proved It)","slug":"the-3-foods-that-age-you-faster-than-smoking-scientists-just-proved-it","published_at":"2026-07-24T03:33:00+00:00","page_url":"https://stenobird.com/podcast/fuel-different-7819549/the-3-foods-that-age-you-faster-than-smoking-scientists-just-proved-it","url":"https://traffic.megaphone.fm/PODAGEN6723083258.mp3?updated=1776259018","duration_seconds":853,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/fuel-different-7819549/episodes/the-3-foods-that-age-you-faster-than-smoking-scientists-just-proved-it/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/fuel-different-7819549/the-3-foods-that-age-you-faster-than-smoking-scientists-just-proved-it.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"The Weight Loss Mistake 90% Make (Dr. Berg Reveals What Actually Works)","slug":"the-weight-loss-mistake-90-make-dr-berg-reveals-what-actually-works","published_at":"2026-07-24T02:24:00+00:00","page_url":"https://stenobird.com/podcast/fuel-different-7819549/the-weight-loss-mistake-90-make-dr-berg-reveals-what-actually-works","url":"https://traffic.megaphone.fm/PODAGEN5714982508.mp3?updated=1776259085","duration_seconds":896,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/fuel-different-7819549/episodes/the-weight-loss-mistake-90-make-dr-berg-reveals-what-actually-works/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/fuel-different-7819549/the-weight-loss-mistake-90-make-dr-berg-reveals-what-actually-works.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"The $4.1 Trillion Health Crisis RFK Jr. Is Actually Right About","slug":"the-4-1-trillion-health-crisis-rfk-jr-is-actually-right-about","published_at":"2026-07-24T01:15:00+00:00","page_url":"https://stenobird.com/podcast/fuel-different-7819549/the-4-1-trillion-health-crisis-rfk-jr-is-actually-right-about","url":"https://traffic.megaphone.fm/PODAGEN4395317159.mp3?updated=1776259073","duration_seconds":852,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/fuel-different-7819549/episodes/the-4-1-trillion-health-crisis-rfk-jr-is-actually-right-about/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/fuel-different-7819549/the-4-1-trillion-health-crisis-rfk-jr-is-actually-right-about.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Why Your Boss's Feedback Feels Like a Personal Attack (It's Not What You Think)","slug":"why-your-boss-s-feedback-feels-like-a-personal-attack-it-s-not-what-you-think","published_at":"2026-07-24T00:06:00+00:00","page_url":"https://stenobird.com/podcast/fuel-different-7819549/why-your-boss-s-feedback-feels-like-a-personal-attack-it-s-not-what-you-think","url":"https://traffic.megaphone.fm/PODAGEN9671217121.mp3?updated=1776259025","duration_seconds":746,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/fuel-different-7819549/episodes/why-your-boss-s-feedback-feels-like-a-personal-attack-it-s-not-what-you-think/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/fuel-different-7819549/why-your-boss-s-feedback-feels-like-a-personal-attack-it-s-not-what-you-think.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Why 73% of Americans Have Parasites and Don't Know It","slug":"why-73-of-americans-have-parasites-and-don-t-know-it","published_at":"2026-07-23T22:57:00+00:00","page_url":"https://stenobird.com/podcast/fuel-different-7819549/why-73-of-americans-have-parasites-and-don-t-know-it","url":"https://traffic.megaphone.fm/PODAGEN7684098639.mp3?updated=1776259021","duration_seconds":931,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/fuel-different-7819549/episodes/why-73-of-americans-have-parasites-and-don-t-know-it/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/fuel-different-7819549/why-73-of-americans-have-parasites-and-don-t-know-it.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Why 80% of People Are Vitamin D Deficient (And Don't Know It)","slug":"why-80-of-people-are-vitamin-d-deficient-and-don-t-know-it","published_at":"2026-07-23T21:48:00+00:00","page_url":"https://stenobird.com/podcast/fuel-different-7819549/why-80-of-people-are-vitamin-d-deficient-and-don-t-know-it","url":"https://traffic.megaphone.fm/PODAGEN9790726609.mp3?updated=1776259029","duration_seconds":809,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/fuel-different-7819549/episodes/why-80-of-people-are-vitamin-d-deficient-and-don-t-know-it/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/fuel-different-7819549/why-80-of-people-are-vitamin-d-deficient-and-don-t-know-it.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"The Food Industry Trick That Controls 60% of What You Eat","slug":"the-food-industry-trick-that-controls-60-of-what-you-eat","published_at":"2026-07-23T20:39:00+00:00","page_url":"https://stenobird.com/podcast/fuel-different-7819549/the-food-industry-trick-that-controls-60-of-what-you-eat","url":"https://traffic.megaphone.fm/PODAGEN8625727687.mp3?updated=1776259044","duration_seconds":625,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/fuel-different-7819549/episodes/the-food-industry-trick-that-controls-60-of-what-you-eat/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/fuel-different-7819549/the-food-industry-trick-that-controls-60-of-what-you-eat.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"What Dr. Berg's Live Q&A Reveals About Your Health Questions","slug":"what-dr-berg-s-live-q-a-reveals-about-your-health-questions","published_at":"2026-07-23T19:30:00+00:00","page_url":"https://stenobird.com/podcast/fuel-different-7819549/what-dr-berg-s-live-q-a-reveals-about-your-health-questions","url":"https://traffic.megaphone.fm/PODAGEN4664885702.mp3?updated=1776259051","duration_seconds":869,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/fuel-different-7819549/episodes/what-dr-berg-s-live-q-a-reveals-about-your-health-questions/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/fuel-different-7819549/what-dr-berg-s-live-q-a-reveals-about-your-health-questions.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Warren Buffett: Why People Over 50 Make This Fatal Money Error","slug":"warren-buffett-why-people-over-50-make-this-fatal-money-error","published_at":"2026-07-23T17:21:00+00:00","page_url":"https://stenobird.com/podcast/fuel-different-7819549/warren-buffett-why-people-over-50-make-this-fatal-money-error","url":"https://traffic.megaphone.fm/PODAGEN8499560330.mp3?updated=1776259075","duration_seconds":1001,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/fuel-different-7819549/episodes/warren-buffett-why-people-over-50-make-this-fatal-money-error/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/fuel-different-7819549/warren-buffett-why-people-over-50-make-this-fatal-money-error.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Dr. Berg Reveals What 99% of Health Gurus Get Wrong About Building Trust Online","slug":"dr-berg-reveals-what-99-of-health-gurus-get-wrong-about-building-trust-online","published_at":"2026-07-23T16:12:00+00:00","page_url":"https://stenobird.com/podcast/fuel-different-7819549/dr-berg-reveals-what-99-of-health-gurus-get-wrong-about-building-trust-online","url":"https://traffic.megaphone.fm/PODAGEN8516782378.mp3?updated=1776259032","duration_seconds":872,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/fuel-different-7819549/episodes/dr-berg-reveals-what-99-of-health-gurus-get-wrong-about-building-trust-online/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/fuel-different-7819549/dr-berg-reveals-what-99-of-health-gurus-get-wrong-about-building-trust-online.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Why Every Indian Man Gets a Belly After 30 (The Real Science)","slug":"why-every-indian-man-gets-a-belly-after-30-the-real-science","published_at":"2026-07-23T15:03:00+00:00","page_url":"https://stenobird.com/podcast/fuel-different-7819549/why-every-indian-man-gets-a-belly-after-30-the-real-science","url":"https://traffic.megaphone.fm/PODAGEN3406649647.mp3?updated=1776259033","duration_seconds":782,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/fuel-different-7819549/episodes/why-every-indian-man-gets-a-belly-after-30-the-real-science/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/fuel-different-7819549/why-every-indian-man-gets-a-belly-after-30-the-real-science.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Why Your Physical Therapist Lied to You About Back Pain Recovery","slug":"why-your-physical-therapist-lied-to-you-about-back-pain-recovery","published_at":"2026-07-23T13:54:00+00:00","page_url":"https://stenobird.com/podcast/fuel-different-7819549/why-your-physical-therapist-lied-to-you-about-back-pain-recovery","url":"https://traffic.megaphone.fm/PODAGEN7136021203.mp3?updated=1776259056","duration_seconds":764,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/fuel-different-7819549/episodes/why-your-physical-therapist-lied-to-you-about-back-pain-recovery/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/fuel-different-7819549/why-your-physical-therapist-lied-to-you-about-back-pain-recovery.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"The 3 Keto Mistakes Dr. Berg Sees Every Single Day","slug":"the-3-keto-mistakes-dr-berg-sees-every-single-day","published_at":"2026-07-23T12:45:00+00:00","page_url":"https://stenobird.com/podcast/fuel-different-7819549/the-3-keto-mistakes-dr-berg-sees-every-single-day","url":"https://traffic.megaphone.fm/PODAGEN2898186871.mp3?updated=1776259069","duration_seconds":818,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/fuel-different-7819549/episodes/the-3-keto-mistakes-dr-berg-sees-every-single-day/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/fuel-different-7819549/the-3-keto-mistakes-dr-berg-sees-every-single-day.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"The $2.3B Disinformation Industry: How to Never Get Fooled Again","slug":"the-2-3b-disinformation-industry-how-to-never-get-fooled-again","published_at":"2026-07-23T11:36:00+00:00","page_url":"https://stenobird.com/podcast/fuel-different-7819549/the-2-3b-disinformation-industry-how-to-never-get-fooled-again","url":"https://traffic.megaphone.fm/PODAGEN6787419278.mp3?updated=1776259036","duration_seconds":844,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/fuel-different-7819549/episodes/the-2-3b-disinformation-industry-how-to-never-get-fooled-again/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/fuel-different-7819549/the-2-3b-disinformation-industry-how-to-never-get-fooled-again.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Why Your Intermittent Fasting Stopped Working in December","slug":"why-your-intermittent-fasting-stopped-working-in-december","published_at":"2026-07-23T10:27:00+00:00","page_url":"https://stenobird.com/podcast/fuel-different-7819549/why-your-intermittent-fasting-stopped-working-in-december","url":"https://traffic.megaphone.fm/PODAGEN1583260541.mp3?updated=1776259090","duration_seconds":754,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/fuel-different-7819549/episodes/why-your-intermittent-fasting-stopped-working-in-december/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/fuel-different-7819549/why-your-intermittent-fasting-stopped-working-in-december.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Heart Doctors Banned This Ingredient. Food Companies Still Use It.","slug":"heart-doctors-banned-this-ingredient-food-companies-still-use-it","published_at":"2026-07-23T09:18:00+00:00","page_url":"https://stenobird.com/podcast/fuel-different-7819549/heart-doctors-banned-this-ingredient-food-companies-still-use-it","url":"https://traffic.megaphone.fm/PODAGEN5031446368.mp3?updated=1776259049","duration_seconds":789,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/fuel-different-7819549/episodes/heart-doctors-banned-this-ingredient-food-companies-still-use-it/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/fuel-different-7819549/heart-doctors-banned-this-ingredient-food-companies-still-use-it.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Why Your Gut Bacteria Is Making Your Arthritis Worse (And How to Fix It)","slug":"why-your-gut-bacteria-is-making-your-arthritis-worse-and-how-to-fix-it","published_at":"2026-07-23T08:09:00+00:00","page_url":"https://stenobird.com/podcast/fuel-different-7819549/why-your-gut-bacteria-is-making-your-arthritis-worse-and-how-to-fix-it","url":"https://traffic.megaphone.fm/PODAGEN4366421977.mp3?updated=1776259048","duration_seconds":849,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/fuel-different-7819549/episodes/why-your-gut-bacteria-is-making-your-arthritis-worse-and-how-to-fix-it/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/fuel-different-7819549/why-your-gut-bacteria-is-making-your-arthritis-worse-and-how-to-fix-it.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"The ONE Plank That Beats 100 Crunches (Fitness Trainers Hate This)","slug":"the-one-plank-that-beats-100-crunches-fitness-trainers-hate-this","published_at":"2026-07-23T07:00:00+00:00","page_url":"https://stenobird.com/podcast/fuel-different-7819549/the-one-plank-that-beats-100-crunches-fitness-trainers-hate-this","url":"https://traffic.megaphone.fm/PODAGEN4040046453.mp3?updated=1776259097","duration_seconds":751,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/fuel-different-7819549/episodes/the-one-plank-that-beats-100-crunches-fitness-trainers-hate-this/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/fuel-different-7819549/the-one-plank-that-beats-100-crunches-fitness-trainers-hate-this.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"The 72-Hour Recovery Rule Killing Your Gains After 50","slug":"the-72-hour-recovery-rule-killing-your-gains-after-50","published_at":"2026-07-23T05:51:00+00:00","page_url":"https://stenobird.com/podcast/fuel-different-7819549/the-72-hour-recovery-rule-killing-your-gains-after-50","url":"https://traffic.megaphone.fm/PODAGEN5851905030.mp3?updated=1776259079","duration_seconds":593,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/fuel-different-7819549/episodes/the-72-hour-recovery-rule-killing-your-gains-after-50/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/fuel-different-7819549/the-72-hour-recovery-rule-killing-your-gains-after-50.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"What Your Vitamin Deficiency Really Reveals About Your Energy Crash","slug":"what-your-vitamin-deficiency-really-reveals-about-your-energy-crash","published_at":"2026-07-23T04:42:00+00:00","page_url":"https://stenobird.com/podcast/fuel-different-7819549/what-your-vitamin-deficiency-really-reveals-about-your-energy-crash","url":"https://traffic.megaphone.fm/PODAGEN6805792077.mp3?updated=1776259082","duration_seconds":729,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/fuel-different-7819549/episodes/what-your-vitamin-deficiency-really-reveals-about-your-energy-crash/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/fuel-different-7819549/what-your-vitamin-deficiency-really-reveals-about-your-energy-crash.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Why 90% of Kidney Stone Advice is Dead Wrong (The Real Prevention Method)","slug":"why-90-of-kidney-stone-advice-is-dead-wrong-the-real-prevention-method","published_at":"2026-07-20T03:33:00+00:00","page_url":"https://stenobird.com/podcast/fuel-different-7819549/why-90-of-kidney-stone-advice-is-dead-wrong-the-real-prevention-method","url":"https://traffic.megaphone.fm/PODAGEN3460770011.mp3?updated=1776259390","duration_seconds":1054,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/fuel-different-7819549/episodes/why-90-of-kidney-stone-advice-is-dead-wrong-the-real-prevention-method/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/fuel-different-7819549/why-90-of-kidney-stone-advice-is-dead-wrong-the-real-prevention-method.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Why Your Intermittent Fasting Stopped Working (Dr. Berg's September Show)","slug":"why-your-intermittent-fasting-stopped-working-dr-berg-s-september-show","published_at":"2026-07-20T02:24:00+00:00","page_url":"https://stenobird.com/podcast/fuel-different-7819549/why-your-intermittent-fasting-stopped-working-dr-berg-s-september-show","url":"https://traffic.megaphone.fm/PODAGEN2860511116.mp3?updated=1776258846","duration_seconds":770,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/fuel-different-7819549/episodes/why-your-intermittent-fasting-stopped-working-dr-berg-s-september-show/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/fuel-different-7819549/why-your-intermittent-fasting-stopped-working-dr-berg-s-september-show.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Your Doctor Is Wrong About Heartburn (It's Not Too Much Acid)","slug":"your-doctor-is-wrong-about-heartburn-it-s-not-too-much-acid","published_at":"2026-07-20T01:15:00+00:00","page_url":"https://stenobird.com/podcast/fuel-different-7819549/your-doctor-is-wrong-about-heartburn-it-s-not-too-much-acid","url":"https://traffic.megaphone.fm/PODAGEN8619291163.mp3?updated=1776259240","duration_seconds":1117,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/fuel-different-7819549/episodes/your-doctor-is-wrong-about-heartburn-it-s-not-too-much-acid/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/fuel-different-7819549/your-doctor-is-wrong-about-heartburn-it-s-not-too-much-acid.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"The $2 Meal That Reversed My Dad's Heart Disease in 3 Weeks","slug":"the-2-meal-that-reversed-my-dad-s-heart-disease-in-3-weeks","published_at":"2026-07-20T00:06:00+00:00","page_url":"https://stenobird.com/podcast/fuel-different-7819549/the-2-meal-that-reversed-my-dad-s-heart-disease-in-3-weeks","url":"https://traffic.megaphone.fm/PODAGEN7265293543.mp3?updated=1776259219","duration_seconds":824,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/fuel-different-7819549/episodes/the-2-meal-that-reversed-my-dad-s-heart-disease-in-3-weeks/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/fuel-different-7819549/the-2-meal-that-reversed-my-dad-s-heart-disease-in-3-weeks.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"The $847 Grocery Mistake 73% of Health-Conscious Shoppers Make","slug":"the-847-grocery-mistake-73-of-health-conscious-shoppers-make","published_at":"2026-07-19T22:57:00+00:00","page_url":"https://stenobird.com/podcast/fuel-different-7819549/the-847-grocery-mistake-73-of-health-conscious-shoppers-make","url":"https://traffic.megaphone.fm/PODAGEN8899865847.mp3?updated=1776259238","duration_seconds":1057,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/fuel-different-7819549/episodes/the-847-grocery-mistake-73-of-health-conscious-shoppers-make/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/fuel-different-7819549/the-847-grocery-mistake-73-of-health-conscious-shoppers-make.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"The $15,000 Surgery Your Doctor Won't Tell You Is Optional","slug":"the-15-000-surgery-your-doctor-won-t-tell-you-is-optional","published_at":"2026-07-19T21:48:00+00:00","page_url":"https://stenobird.com/podcast/fuel-different-7819549/the-15-000-surgery-your-doctor-won-t-tell-you-is-optional","url":"https://traffic.megaphone.fm/PODAGEN4057261540.mp3?updated=1776259342","duration_seconds":2004,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/fuel-different-7819549/episodes/the-15-000-surgery-your-doctor-won-t-tell-you-is-optional/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/fuel-different-7819549/the-15-000-surgery-your-doctor-won-t-tell-you-is-optional.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"What Dr. Berg's Live Q&A Reveals About America's Hidden Nutrient Crisis","slug":"what-dr-berg-s-live-q-a-reveals-about-america-s-hidden-nutrient-crisis","published_at":"2026-07-19T20:39:00+00:00","page_url":"https://stenobird.com/podcast/fuel-different-7819549/what-dr-berg-s-live-q-a-reveals-about-america-s-hidden-nutrient-crisis","url":"https://traffic.megaphone.fm/PODAGEN6341423400.mp3?updated=1776259276","duration_seconds":991,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/fuel-different-7819549/episodes/what-dr-berg-s-live-q-a-reveals-about-america-s-hidden-nutrient-crisis/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/fuel-different-7819549/what-dr-berg-s-live-q-a-reveals-about-america-s-hidden-nutrient-crisis.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"What Sleep Scientists Don't Tell You About Middle-of-Night Wake-Ups","slug":"what-sleep-scientists-don-t-tell-you-about-middle-of-night-wake-ups","published_at":"2026-07-19T19:30:00+00:00","page_url":"https://stenobird.com/podcast/fuel-different-7819549/what-sleep-scientists-don-t-tell-you-about-middle-of-night-wake-ups","url":"https://traffic.megaphone.fm/PODAGEN8665162235.mp3?updated=1776259330","duration_seconds":1602,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/fuel-different-7819549/episodes/what-sleep-scientists-don-t-tell-you-about-middle-of-night-wake-ups/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/fuel-different-7819549/what-sleep-scientists-don-t-tell-you-about-middle-of-night-wake-ups.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Why 20/20 Vision at 70 Is Possible (Even If You're 50+ Now)","slug":"why-20-20-vision-at-70-is-possible-even-if-you-re-50-now","published_at":"2026-07-19T17:21:00+00:00","page_url":"https://stenobird.com/podcast/fuel-different-7819549/why-20-20-vision-at-70-is-possible-even-if-you-re-50-now","url":"https://traffic.megaphone.fm/PODAGEN5877003678.mp3?updated=1776259504","duration_seconds":2124,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/fuel-different-7819549/episodes/why-20-20-vision-at-70-is-possible-even-if-you-re-50-now/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/fuel-different-7819549/why-20-20-vision-at-70-is-possible-even-if-you-re-50-now.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Joe Rogan's Hair Transplant: What He Won't Tell You About Regrowth","slug":"joe-rogan-s-hair-transplant-what-he-won-t-tell-you-about-regrowth","published_at":"2026-07-19T16:12:00+00:00","page_url":"https://stenobird.com/podcast/fuel-different-7819549/joe-rogan-s-hair-transplant-what-he-won-t-tell-you-about-regrowth","url":"https://traffic.megaphone.fm/PODAGEN6785693151.mp3?updated=1776259458","duration_seconds":2215,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/fuel-different-7819549/episodes/joe-rogan-s-hair-transplant-what-he-won-t-tell-you-about-regrowth/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/fuel-different-7819549/joe-rogan-s-hair-transplant-what-he-won-t-tell-you-about-regrowth.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"What Dr. Berg Revealed in His September Live Show (You Missed This)","slug":"what-dr-berg-revealed-in-his-september-live-show-you-missed-this","published_at":"2026-07-19T15:03:00+00:00","page_url":"https://stenobird.com/podcast/fuel-different-7819549/what-dr-berg-revealed-in-his-september-live-show-you-missed-this","url":"https://traffic.megaphone.fm/PODAGEN4672486899.mp3?updated=1776259299","duration_seconds":1314,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/fuel-different-7819549/episodes/what-dr-berg-revealed-in-his-september-live-show-you-missed-this/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/fuel-different-7819549/what-dr-berg-revealed-in-his-september-live-show-you-missed-this.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"What Johnson & Johnson Knew About Tylenol and Autism (And When They Knew It)","slug":"what-johnson-johnson-knew-about-tylenol-and-autism-and-when-they-knew-it","published_at":"2026-07-19T13:54:00+00:00","page_url":"https://stenobird.com/podcast/fuel-different-7819549/what-johnson-johnson-knew-about-tylenol-and-autism-and-when-they-knew-it","url":"https://traffic.megaphone.fm/PODAGEN3033682476.mp3?updated=1776259509","duration_seconds":1895,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/fuel-different-7819549/episodes/what-johnson-johnson-knew-about-tylenol-and-autism-and-when-they-knew-it/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/fuel-different-7819549/what-johnson-johnson-knew-about-tylenol-and-autism-and-when-they-knew-it.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"The $2,000 Vitamin Mistake 87% of People Make Every Month","slug":"the-2-000-vitamin-mistake-87-of-people-make-every-month","published_at":"2026-07-19T12:45:00+00:00","page_url":"https://stenobird.com/podcast/fuel-different-7819549/the-2-000-vitamin-mistake-87-of-people-make-every-month","url":"https://traffic.megaphone.fm/PODAGEN1249046615.mp3?updated=1776259459","duration_seconds":2238,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/fuel-different-7819549/episodes/the-2-000-vitamin-mistake-87-of-people-make-every-month/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/fuel-different-7819549/the-2-000-vitamin-mistake-87-of-people-make-every-month.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"The 7 Foods Making Your Arthritis Worse (Doctors Don't Tell You This)","slug":"the-7-foods-making-your-arthritis-worse-doctors-don-t-tell-you-this","published_at":"2026-07-19T11:36:00+00:00","page_url":"https://stenobird.com/podcast/fuel-different-7819549/the-7-foods-making-your-arthritis-worse-doctors-don-t-tell-you-this","url":"https://traffic.megaphone.fm/PODAGEN5944397783.mp3?updated=1776259300","duration_seconds":1613,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/fuel-different-7819549/episodes/the-7-foods-making-your-arthritis-worse-doctors-don-t-tell-you-this/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/fuel-different-7819549/the-7-foods-making-your-arthritis-worse-doctors-don-t-tell-you-this.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Why Arnold's Old School Method Is Sabotaging Your Fat Loss in 2026","slug":"why-arnold-s-old-school-method-is-sabotaging-your-fat-loss-in-2026","published_at":"2026-07-19T10:27:00+00:00","page_url":"https://stenobird.com/podcast/fuel-different-7819549/why-arnold-s-old-school-method-is-sabotaging-your-fat-loss-in-2026","url":"https://traffic.megaphone.fm/PODAGEN1213864294.mp3?updated=1776259436","duration_seconds":2334,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/fuel-different-7819549/episodes/why-arnold-s-old-school-method-is-sabotaging-your-fat-loss-in-2026/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/fuel-different-7819549/why-arnold-s-old-school-method-is-sabotaging-your-fat-loss-in-2026.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"The Metabolic Mistake Costing You Years (Dr. Berg Live October 3rd)","slug":"the-metabolic-mistake-costing-you-years-dr-berg-live-october-3rd","published_at":"2026-07-19T09:18:00+00:00","page_url":"https://stenobird.com/podcast/fuel-different-7819549/the-metabolic-mistake-costing-you-years-dr-berg-live-october-3rd","url":"https://traffic.megaphone.fm/PODAGEN7501231324.mp3?updated=1776259417","duration_seconds":2184,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/fuel-different-7819549/episodes/the-metabolic-mistake-costing-you-years-dr-berg-live-october-3rd/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/fuel-different-7819549/the-metabolic-mistake-costing-you-years-dr-berg-live-october-3rd.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Why Pumpkin Seeds Are Better Than Prostate Surgery","slug":"why-pumpkin-seeds-are-better-than-prostate-surgery","published_at":"2026-07-19T08:09:00+00:00","page_url":"https://stenobird.com/podcast/fuel-different-7819549/why-pumpkin-seeds-are-better-than-prostate-surgery","url":"https://traffic.megaphone.fm/PODAGEN3072503150.mp3?updated=1776259383","duration_seconds":1565,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/fuel-different-7819549/episodes/why-pumpkin-seeds-are-better-than-prostate-surgery/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/fuel-different-7819549/why-pumpkin-seeds-are-better-than-prostate-surgery.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"What 47,000 Viewers Asked Dr. Berg About Their Health (October 10 Live)","slug":"what-47-000-viewers-asked-dr-berg-about-their-health-october-10-live","published_at":"2026-07-19T07:00:00+00:00","page_url":"https://stenobird.com/podcast/fuel-different-7819549/what-47-000-viewers-asked-dr-berg-about-their-health-october-10-live","url":"https://traffic.megaphone.fm/PODAGEN2137020185.mp3?updated=1776259238","duration_seconds":1618,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/fuel-different-7819549/episodes/what-47-000-viewers-asked-dr-berg-about-their-health-october-10-live/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/fuel-different-7819549/what-47-000-viewers-asked-dr-berg-about-their-health-october-10-live.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Your Doctor Lied: The $47 Billion Menopause Cover-Up Exposed","slug":"your-doctor-lied-the-47-billion-menopause-cover-up-exposed","published_at":"2026-07-19T05:51:00+00:00","page_url":"https://stenobird.com/podcast/fuel-different-7819549/your-doctor-lied-the-47-billion-menopause-cover-up-exposed","url":"https://traffic.megaphone.fm/PODAGEN2931965497.mp3?updated=1776259392","duration_seconds":1280,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/fuel-different-7819549/episodes/your-doctor-lied-the-47-billion-menopause-cover-up-exposed/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/fuel-different-7819549/your-doctor-lied-the-47-billion-menopause-cover-up-exposed.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"7 Plant Cures Big Pharma Buried (They Don't Want You to Know These Work)","slug":"7-plant-cures-big-pharma-buried-they-don-t-want-you-to-know-these-work","published_at":"2026-07-19T04:42:00+00:00","page_url":"https://stenobird.com/podcast/fuel-different-7819549/7-plant-cures-big-pharma-buried-they-don-t-want-you-to-know-these-work","url":"https://traffic.megaphone.fm/PODAGEN8135840251.mp3?updated=1776259498","duration_seconds":2486,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/fuel-different-7819549/episodes/7-plant-cures-big-pharma-buried-they-don-t-want-you-to-know-these-work/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/fuel-different-7819549/7-plant-cures-big-pharma-buried-they-don-t-want-you-to-know-these-work.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Why Heart Surgeons Eat This Exact Meal Every Day (It's Not Mediterranean)","slug":"why-heart-surgeons-eat-this-exact-meal-every-day-it-s-not-mediterranean","published_at":"2026-07-19T03:33:00+00:00","page_url":"https://stenobird.com/podcast/fuel-different-7819549/why-heart-surgeons-eat-this-exact-meal-every-day-it-s-not-mediterranean","url":"https://traffic.megaphone.fm/PODAGEN7722238669.mp3?updated=1776259276","duration_seconds":1077,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/fuel-different-7819549/episodes/why-heart-surgeons-eat-this-exact-meal-every-day-it-s-not-mediterranean/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/fuel-different-7819549/why-heart-surgeons-eat-this-exact-meal-every-day-it-s-not-mediterranean.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Cancer Dies When You Stop Feeding It THIS (What Oncologists Won't Tell You)","slug":"cancer-dies-when-you-stop-feeding-it-this-what-oncologists-won-t-tell-you","published_at":"2026-07-19T02:24:00+00:00","page_url":"https://stenobird.com/podcast/fuel-different-7819549/cancer-dies-when-you-stop-feeding-it-this-what-oncologists-won-t-tell-you","url":"https://traffic.megaphone.fm/PODAGEN7886563588.mp3?updated=1776259531","duration_seconds":2347,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/fuel-different-7819549/episodes/cancer-dies-when-you-stop-feeding-it-this-what-oncologists-won-t-tell-you/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/fuel-different-7819549/cancer-dies-when-you-stop-feeding-it-this-what-oncologists-won-t-tell-you.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"The $127 Supplement Dr. Berg Says You Don't Need (October LIVE Show)","slug":"the-127-supplement-dr-berg-says-you-don-t-need-october-live-show","published_at":"2026-07-19T01:15:00+00:00","page_url":"https://stenobird.com/podcast/fuel-different-7819549/the-127-supplement-dr-berg-says-you-don-t-need-october-live-show","url":"https://traffic.megaphone.fm/PODAGEN6359261588.mp3?updated=1776259590","duration_seconds":2371,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/fuel-different-7819549/episodes/the-127-supplement-dr-berg-says-you-don-t-need-october-live-show/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/fuel-different-7819549/the-127-supplement-dr-berg-says-you-don-t-need-october-live-show.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Why Your Doctor Never Told You About These 10 Diabetic Food Traps","slug":"why-your-doctor-never-told-you-about-these-10-diabetic-food-traps","published_at":"2026-07-19T00:06:00+00:00","page_url":"https://stenobird.com/podcast/fuel-different-7819549/why-your-doctor-never-told-you-about-these-10-diabetic-food-traps","url":"https://traffic.megaphone.fm/PODAGEN5303030080.mp3?updated=1776259295","duration_seconds":1024,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/fuel-different-7819549/episodes/why-your-doctor-never-told-you-about-these-10-diabetic-food-traps/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/fuel-different-7819549/why-your-doctor-never-told-you-about-these-10-diabetic-food-traps.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Why Matthew Walker Says 99% of People Get Sleep Wrong","slug":"why-matthew-walker-says-99-of-people-get-sleep-wrong","published_at":"2026-07-18T22:57:00+00:00","page_url":"https://stenobird.com/podcast/fuel-different-7819549/why-matthew-walker-says-99-of-people-get-sleep-wrong","url":"https://traffic.megaphone.fm/PODAGEN8580480445.mp3?updated=1776259293","duration_seconds":2542,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/fuel-different-7819549/episodes/why-matthew-walker-says-99-of-people-get-sleep-wrong/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/fuel-different-7819549/why-matthew-walker-says-99-of-people-get-sleep-wrong.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Your Nightly Routine Is Aging You 3x Faster: The Science Behind Why","slug":"your-nightly-routine-is-aging-you-3x-faster-the-science-behind-why","published_at":"2026-07-18T17:21:00+00:00","page_url":"https://stenobird.com/podcast/fuel-different-7819549/your-nightly-routine-is-aging-you-3x-faster-the-science-behind-why","url":"https://traffic.megaphone.fm/PODAGEN1668038753.mp3?updated=1776259310","duration_seconds":1329,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/fuel-different-7819549/episodes/your-nightly-routine-is-aging-you-3x-faster-the-science-behind-why/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/fuel-different-7819549/your-nightly-routine-is-aging-you-3x-faster-the-science-behind-why.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"The $47 Billion Yogurt Lie That's Poisoning Your Family","slug":"the-47-billion-yogurt-lie-that-s-poisoning-your-family","published_at":"2026-07-18T16:12:00+00:00","page_url":"https://stenobird.com/podcast/fuel-different-7819549/the-47-billion-yogurt-lie-that-s-poisoning-your-family","url":"https://traffic.megaphone.fm/PODAGEN4751378833.mp3?updated=1776259292","duration_seconds":1046,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/fuel-different-7819549/episodes/the-47-billion-yogurt-lie-that-s-poisoning-your-family/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/fuel-different-7819549/the-47-billion-yogurt-lie-that-s-poisoning-your-family.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"The 3 Intermittent Fasting Myths Dr. Berg Destroyed on Halloween 2025","slug":"the-3-intermittent-fasting-myths-dr-berg-destroyed-on-halloween-2025","published_at":"2026-07-18T15:03:00+00:00","page_url":"https://stenobird.com/podcast/fuel-different-7819549/the-3-intermittent-fasting-myths-dr-berg-destroyed-on-halloween-2025","url":"https://traffic.megaphone.fm/PODAGEN3777757071.mp3?updated=1776259251","duration_seconds":1790,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/fuel-different-7819549/episodes/the-3-intermittent-fasting-myths-dr-berg-destroyed-on-halloween-2025/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/fuel-different-7819549/the-3-intermittent-fasting-myths-dr-berg-destroyed-on-halloween-2025.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Your Favorite Fitness Influencer Is Secretly Pushing Pills (Proof Inside)","slug":"your-favorite-fitness-influencer-is-secretly-pushing-pills-proof-inside","published_at":"2026-07-18T13:54:00+00:00","page_url":"https://stenobird.com/podcast/fuel-different-7819549/your-favorite-fitness-influencer-is-secretly-pushing-pills-proof-inside","url":"https://traffic.megaphone.fm/PODAGEN1368951103.mp3?updated=1776259431","duration_seconds":2492,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/fuel-different-7819549/episodes/your-favorite-fitness-influencer-is-secretly-pushing-pills-proof-inside/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/fuel-different-7819549/your-favorite-fitness-influencer-is-secretly-pushing-pills-proof-inside.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"The #1 Carb Hijacking Your Brain (Why Food Scientists Target Your Hunger)","slug":"the-1-carb-hijacking-your-brain-why-food-scientists-target-your-hunger","published_at":"2026-07-18T12:45:00+00:00","page_url":"https://stenobird.com/podcast/fuel-different-7819549/the-1-carb-hijacking-your-brain-why-food-scientists-target-your-hunger","url":"https://traffic.megaphone.fm/PODAGEN5815167130.mp3?updated=1776259365","duration_seconds":1381,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/fuel-different-7819549/episodes/the-1-carb-hijacking-your-brain-why-food-scientists-target-your-hunger/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/fuel-different-7819549/the-1-carb-hijacking-your-brain-why-food-scientists-target-your-hunger.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"The $2.4 Trillion Disease Industry Doesn't Want You to Know This One Truth","slug":"the-2-4-trillion-disease-industry-doesn-t-want-you-to-know-this-one-truth","published_at":"2026-07-18T11:36:00+00:00","page_url":"https://stenobird.com/podcast/fuel-different-7819549/the-2-4-trillion-disease-industry-doesn-t-want-you-to-know-this-one-truth","url":"https://traffic.megaphone.fm/PODAGEN4458259131.mp3?updated=1776259287","duration_seconds":1112,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/fuel-different-7819549/episodes/the-2-4-trillion-disease-industry-doesn-t-want-you-to-know-this-one-truth/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/fuel-different-7819549/the-2-4-trillion-disease-industry-doesn-t-want-you-to-know-this-one-truth.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Why Your Gut Dies at 40 (And 8 Ways to Save It Before It's Too Late)","slug":"why-your-gut-dies-at-40-and-8-ways-to-save-it-before-it-s-too-late","published_at":"2026-07-18T10:27:00+00:00","page_url":"https://stenobird.com/podcast/fuel-different-7819549/why-your-gut-dies-at-40-and-8-ways-to-save-it-before-it-s-too-late","url":"https://traffic.megaphone.fm/PODAGEN4794556538.mp3?updated=1776259431","duration_seconds":1667,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/fuel-different-7819549/episodes/why-your-gut-dies-at-40-and-8-ways-to-save-it-before-it-s-too-late/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/fuel-different-7819549/why-your-gut-dies-at-40-and-8-ways-to-save-it-before-it-s-too-late.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Green Tea's Hidden Power: Why 1 Cup Daily Beats $50,000 Heart Surgery","slug":"green-tea-s-hidden-power-why-1-cup-daily-beats-50-000-heart-surgery","published_at":"2026-07-18T09:18:00+00:00","page_url":"https://stenobird.com/podcast/fuel-different-7819549/green-tea-s-hidden-power-why-1-cup-daily-beats-50-000-heart-surgery","url":"https://traffic.megaphone.fm/PODAGEN4358447294.mp3?updated=1776259320","duration_seconds":1314,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/fuel-different-7819549/episodes/green-tea-s-hidden-power-why-1-cup-daily-beats-50-000-heart-surgery/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/fuel-different-7819549/green-tea-s-hidden-power-why-1-cup-daily-beats-50-000-heart-surgery.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Why Your Supplements Aren't Working (And When To Take Them Instead)","slug":"why-your-supplements-aren-t-working-and-when-to-take-them-instead","published_at":"2026-07-18T08:09:00+00:00","page_url":"https://stenobird.com/podcast/fuel-different-7819549/why-your-supplements-aren-t-working-and-when-to-take-them-instead","url":"https://traffic.megaphone.fm/PODAGEN4642684227.mp3?updated=1776259294","duration_seconds":2334,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/fuel-different-7819549/episodes/why-your-supplements-aren-t-working-and-when-to-take-them-instead/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/fuel-different-7819549/why-your-supplements-aren-t-working-and-when-to-take-them-instead.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"I Tried 13 Period Pain Hacks for 6 Months. Here's What Actually Worked","slug":"i-tried-13-period-pain-hacks-for-6-months-here-s-what-actually-worked","published_at":"2026-07-18T07:00:00+00:00","page_url":"https://stenobird.com/podcast/fuel-different-7819549/i-tried-13-period-pain-hacks-for-6-months-here-s-what-actually-worked","url":"https://traffic.megaphone.fm/PODAGEN8115762202.mp3?updated=1776259385","duration_seconds":1152,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/fuel-different-7819549/episodes/i-tried-13-period-pain-hacks-for-6-months-here-s-what-actually-worked/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/fuel-different-7819549/i-tried-13-period-pain-hacks-for-6-months-here-s-what-actually-worked.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"The $50 Billion Multivitamin Lie That's Robbing Your Wallet","slug":"the-50-billion-multivitamin-lie-that-s-robbing-your-wallet","published_at":"2026-07-18T05:51:00+00:00","page_url":"https://stenobird.com/podcast/fuel-different-7819549/the-50-billion-multivitamin-lie-that-s-robbing-your-wallet","url":"https://traffic.megaphone.fm/PODAGEN5710736206.mp3?updated=1776259532","duration_seconds":1890,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/fuel-different-7819549/episodes/the-50-billion-multivitamin-lie-that-s-robbing-your-wallet/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/fuel-different-7819549/the-50-billion-multivitamin-lie-that-s-robbing-your-wallet.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Why You Can't Stop Eating Doritos: The $2.1B Addiction Formula Exposed","slug":"why-you-can-t-stop-eating-doritos-the-2-1b-addiction-formula-exposed","published_at":"2026-07-18T04:42:00+00:00","page_url":"https://stenobird.com/podcast/fuel-different-7819549/why-you-can-t-stop-eating-doritos-the-2-1b-addiction-formula-exposed","url":"https://traffic.megaphone.fm/PODAGEN1507658307.mp3?updated=1776259295","duration_seconds":1112,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/fuel-different-7819549/episodes/why-you-can-t-stop-eating-doritos-the-2-1b-addiction-formula-exposed/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/fuel-different-7819549/why-you-can-t-stop-eating-doritos-the-2-1b-addiction-formula-exposed.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Dr. Berg's Most Asked Question: Why 90% of People Get This Health Rule Wrong","slug":"dr-berg-s-most-asked-question-why-90-of-people-get-this-health-rule-wrong","published_at":"2026-07-18T03:33:00+00:00","page_url":"https://stenobird.com/podcast/fuel-different-7819549/dr-berg-s-most-asked-question-why-90-of-people-get-this-health-rule-wrong","url":"https://traffic.megaphone.fm/PODAGEN2310816708.mp3?updated=1776259529","duration_seconds":2374,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/fuel-different-7819549/episodes/dr-berg-s-most-asked-question-why-90-of-people-get-this-health-rule-wrong/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/fuel-different-7819549/dr-berg-s-most-asked-question-why-90-of-people-get-this-health-rule-wrong.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Why Your $200 Skincare Routine Is Making You Look Older (11 Culprits)","slug":"why-your-200-skincare-routine-is-making-you-look-older-11-culprits","published_at":"2026-07-18T02:24:00+00:00","page_url":"https://stenobird.com/podcast/fuel-different-7819549/why-your-200-skincare-routine-is-making-you-look-older-11-culprits","url":"https://traffic.megaphone.fm/PODAGEN5854888225.mp3?updated=1776259336","duration_seconds":2011,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/fuel-different-7819549/episodes/why-your-200-skincare-routine-is-making-you-look-older-11-culprits/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/fuel-different-7819549/why-your-200-skincare-routine-is-making-you-look-older-11-culprits.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Why Doctors Stopped Using Herbs in 1910 (The Truth They Don't Want Out)","slug":"why-doctors-stopped-using-herbs-in-1910-the-truth-they-don-t-want-out","published_at":"2026-07-18T01:15:00+00:00","page_url":"https://stenobird.com/podcast/fuel-different-7819549/why-doctors-stopped-using-herbs-in-1910-the-truth-they-don-t-want-out","url":"https://traffic.megaphone.fm/PODAGEN5321871168.mp3?updated=1776259303","duration_seconds":1240,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/fuel-different-7819549/episodes/why-doctors-stopped-using-herbs-in-1910-the-truth-they-don-t-want-out/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/fuel-different-7819549/why-doctors-stopped-using-herbs-in-1910-the-truth-they-don-t-want-out.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"What Dr. Berg's November 2025 Show Reveals About Your Health Mistakes","slug":"what-dr-berg-s-november-2025-show-reveals-about-your-health-mistakes","published_at":"2026-07-18T00:06:00+00:00","page_url":"https://stenobird.com/podcast/fuel-different-7819549/what-dr-berg-s-november-2025-show-reveals-about-your-health-mistakes","url":"https://traffic.megaphone.fm/PODAGEN1216863157.mp3?updated=1776258917","duration_seconds":815,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/fuel-different-7819549/episodes/what-dr-berg-s-november-2025-show-reveals-about-your-health-mistakes/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/fuel-different-7819549/what-dr-berg-s-november-2025-show-reveals-about-your-health-mistakes.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Why 99% of Inner Thigh Workouts Fail (The Science Nobody Talks About)","slug":"why-99-of-inner-thigh-workouts-fail-the-science-nobody-talks-about","published_at":"2026-07-17T22:57:00+00:00","page_url":"https://stenobird.com/podcast/fuel-different-7819549/why-99-of-inner-thigh-workouts-fail-the-science-nobody-talks-about","url":"https://traffic.megaphone.fm/PODAGEN3027659058.mp3?updated=1776259295","duration_seconds":1076,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/fuel-different-7819549/episodes/why-99-of-inner-thigh-workouts-fail-the-science-nobody-talks-about/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/fuel-different-7819549/why-99-of-inner-thigh-workouts-fail-the-science-nobody-talks-about.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"The $3,000 Collagen Mistake 97% of People Make (You Probably Too)","slug":"the-3-000-collagen-mistake-97-of-people-make-you-probably-too","published_at":"2026-07-17T21:48:00+00:00","page_url":"https://stenobird.com/podcast/fuel-different-7819549/the-3-000-collagen-mistake-97-of-people-make-you-probably-too","url":"https://traffic.megaphone.fm/PODAGEN8801391950.mp3?updated=1776259195","duration_seconds":1108,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/fuel-different-7819549/episodes/the-3-000-collagen-mistake-97-of-people-make-you-probably-too/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/fuel-different-7819549/the-3-000-collagen-mistake-97-of-people-make-you-probably-too.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Why Your Heart Doctor Lied About Olive Oil (New 2026 Research)","slug":"why-your-heart-doctor-lied-about-olive-oil-new-2026-research","published_at":"2026-07-17T20:39:00+00:00","page_url":"https://stenobird.com/podcast/fuel-different-7819549/why-your-heart-doctor-lied-about-olive-oil-new-2026-research","url":"https://traffic.megaphone.fm/PODAGEN5849997787.mp3?updated=1776259481","duration_seconds":1865,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/fuel-different-7819549/episodes/why-your-heart-doctor-lied-about-olive-oil-new-2026-research/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/fuel-different-7819549/why-your-heart-doctor-lied-about-olive-oil-new-2026-research.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Why Your Legs Give Out at 50 (But Your Arms Don't)","slug":"why-your-legs-give-out-at-50-but-your-arms-don-t","published_at":"2026-07-17T19:30:00+00:00","page_url":"https://stenobird.com/podcast/fuel-different-7819549/why-your-legs-give-out-at-50-but-your-arms-don-t","url":"https://traffic.megaphone.fm/PODAGEN2174282123.mp3?updated=1776258894","duration_seconds":779,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/fuel-different-7819549/episodes/why-your-legs-give-out-at-50-but-your-arms-don-t/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/fuel-different-7819549/why-your-legs-give-out-at-50-but-your-arms-don-t.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Why Big Pharma Doesn't Want You to Know About Health Freedom","slug":"why-big-pharma-doesn-t-want-you-to-know-about-health-freedom","published_at":"2026-07-17T17:21:00+00:00","page_url":"https://stenobird.com/podcast/fuel-different-7819549/why-big-pharma-doesn-t-want-you-to-know-about-health-freedom","url":"https://traffic.megaphone.fm/PODAGEN8606971535.mp3?updated=1776258924","duration_seconds":804,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/fuel-different-7819549/episodes/why-big-pharma-doesn-t-want-you-to-know-about-health-freedom/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/fuel-different-7819549/why-big-pharma-doesn-t-want-you-to-know-about-health-freedom.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Why Your Blood Sugar Is Still High Despite Perfect Diet (The Real Problem)","slug":"why-your-blood-sugar-is-still-high-despite-perfect-diet-the-real-problem","published_at":"2026-07-17T16:12:00+00:00","page_url":"https://stenobird.com/podcast/fuel-different-7819549/why-your-blood-sugar-is-still-high-despite-perfect-diet-the-real-problem","url":"https://traffic.megaphone.fm/PODAGEN1891378177.mp3?updated=1776258887","duration_seconds":701,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/fuel-different-7819549/episodes/why-your-blood-sugar-is-still-high-despite-perfect-diet-the-real-problem/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/fuel-different-7819549/why-your-blood-sugar-is-still-high-despite-perfect-diet-the-real-problem.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"What Dr. Berg's December 5th Show Revealed About Your Metabolism","slug":"what-dr-berg-s-december-5th-show-revealed-about-your-metabolism","published_at":"2026-07-17T15:03:00+00:00","page_url":"https://stenobird.com/podcast/fuel-different-7819549/what-dr-berg-s-december-5th-show-revealed-about-your-metabolism","url":"https://traffic.megaphone.fm/PODAGEN5774804658.mp3?updated=1776258919","duration_seconds":856,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/fuel-different-7819549/episodes/what-dr-berg-s-december-5th-show-revealed-about-your-metabolism/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/fuel-different-7819549/what-dr-berg-s-december-5th-show-revealed-about-your-metabolism.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Why 73% of People Quit Exercise (And the Simple Fix That Works)","slug":"why-73-of-people-quit-exercise-and-the-simple-fix-that-works","published_at":"2026-07-17T13:54:00+00:00","page_url":"https://stenobird.com/podcast/fuel-different-7819549/why-73-of-people-quit-exercise-and-the-simple-fix-that-works","url":"https://traffic.megaphone.fm/PODAGEN5758927214.mp3?updated=1776259251","duration_seconds":969,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/fuel-different-7819549/episodes/why-73-of-people-quit-exercise-and-the-simple-fix-that-works/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/fuel-different-7819549/why-73-of-people-quit-exercise-and-the-simple-fix-that-works.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"The Protein That Destroyed 47,000 Kidneys in 2025","slug":"the-protein-that-destroyed-47-000-kidneys-in-2025","published_at":"2026-07-17T12:45:00+00:00","page_url":"https://stenobird.com/podcast/fuel-different-7819549/the-protein-that-destroyed-47-000-kidneys-in-2025","url":"https://traffic.megaphone.fm/PODAGEN8786030270.mp3?updated=1776259249","duration_seconds":1307,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/fuel-different-7819549/episodes/the-protein-that-destroyed-47-000-kidneys-in-2025/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/fuel-different-7819549/the-protein-that-destroyed-47-000-kidneys-in-2025.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Why Your Keto Diet Stopped Working: 13 Hidden Saboteurs Revealed","slug":"why-your-keto-diet-stopped-working-13-hidden-saboteurs-revealed","published_at":"2026-07-17T11:36:00+00:00","page_url":"https://stenobird.com/podcast/fuel-different-7819549/why-your-keto-diet-stopped-working-13-hidden-saboteurs-revealed","url":"https://traffic.megaphone.fm/PODAGEN5768400728.mp3?updated=1776259229","duration_seconds":1424,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/fuel-different-7819549/episodes/why-your-keto-diet-stopped-working-13-hidden-saboteurs-revealed/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/fuel-different-7819549/why-your-keto-diet-stopped-working-13-hidden-saboteurs-revealed.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Why Your Intermittent Fasting Stopped Working: Dr. Berg Explains","slug":"why-your-intermittent-fasting-stopped-working-dr-berg-explains","published_at":"2026-07-17T10:27:00+00:00","page_url":"https://stenobird.com/podcast/fuel-different-7819549/why-your-intermittent-fasting-stopped-working-dr-berg-explains","url":"https://traffic.megaphone.fm/PODAGEN6811437899.mp3?updated=1776259279","duration_seconds":1293,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/fuel-different-7819549/episodes/why-your-intermittent-fasting-stopped-working-dr-berg-explains/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/fuel-different-7819549/why-your-intermittent-fasting-stopped-working-dr-berg-explains.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"The $2,000 Scale Mistake 83% of Dieters Make","slug":"the-2-000-scale-mistake-83-of-dieters-make","published_at":"2026-07-17T09:18:00+00:00","page_url":"https://stenobird.com/podcast/fuel-different-7819549/the-2-000-scale-mistake-83-of-dieters-make","url":"https://traffic.megaphone.fm/PODAGEN4959761016.mp3?updated=1776259221","duration_seconds":953,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/fuel-different-7819549/episodes/the-2-000-scale-mistake-83-of-dieters-make/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/fuel-different-7819549/the-2-000-scale-mistake-83-of-dieters-make.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"This Fat Kills 500,000 Americans Every Year (It's Hidden in Your Kitchen)","slug":"this-fat-kills-500-000-americans-every-year-it-s-hidden-in-your-kitchen","published_at":"2026-07-17T08:09:00+00:00","page_url":"https://stenobird.com/podcast/fuel-different-7819549/this-fat-kills-500-000-americans-every-year-it-s-hidden-in-your-kitchen","url":"https://traffic.megaphone.fm/PODAGEN5689825340.mp3?updated=1776259216","duration_seconds":1007,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/fuel-different-7819549/episodes/this-fat-kills-500-000-americans-every-year-it-s-hidden-in-your-kitchen/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/fuel-different-7819549/this-fat-kills-500-000-americans-every-year-it-s-hidden-in-your-kitchen.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Your Body Sends These 18 Kidney Warnings Before It's Too Late","slug":"your-body-sends-these-18-kidney-warnings-before-it-s-too-late","published_at":"2026-07-17T07:00:00+00:00","page_url":"https://stenobird.com/podcast/fuel-different-7819549/your-body-sends-these-18-kidney-warnings-before-it-s-too-late","url":"https://traffic.megaphone.fm/PODAGEN5040669303.mp3?updated=1776258910","duration_seconds":889,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/fuel-different-7819549/episodes/your-body-sends-these-18-kidney-warnings-before-it-s-too-late/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/fuel-different-7819549/your-body-sends-these-18-kidney-warnings-before-it-s-too-late.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"What Dr. Berg's Live Audience Asked That Shocked Him About Intermittent Fasting","slug":"what-dr-berg-s-live-audience-asked-that-shocked-him-about-intermittent-fasting","published_at":"2026-07-17T05:51:00+00:00","page_url":"https://stenobird.com/podcast/fuel-different-7819549/what-dr-berg-s-live-audience-asked-that-shocked-him-about-intermittent-fasting","url":"https://traffic.megaphone.fm/PODAGEN4648936250.mp3?updated=1776258931","duration_seconds":833,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/fuel-different-7819549/episodes/what-dr-berg-s-live-audience-asked-that-shocked-him-about-intermittent-fasting/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/fuel-different-7819549/what-dr-berg-s-live-audience-asked-that-shocked-him-about-intermittent-fasting.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"The #1 Weight Loss Lie Doctors Tell You (And What Actually Works)","slug":"the-1-weight-loss-lie-doctors-tell-you-and-what-actually-works","published_at":"2026-07-17T04:42:00+00:00","page_url":"https://stenobird.com/podcast/fuel-different-7819549/the-1-weight-loss-lie-doctors-tell-you-and-what-actually-works","url":"https://traffic.megaphone.fm/PODAGEN5326080995.mp3?updated=1776258944","duration_seconds":872,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/fuel-different-7819549/episodes/the-1-weight-loss-lie-doctors-tell-you-and-what-actually-works/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/fuel-different-7819549/the-1-weight-loss-lie-doctors-tell-you-and-what-actually-works.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"The $247 Billion Lie: What Food Companies Don't Want You to Know","slug":"the-247-billion-lie-what-food-companies-don-t-want-you-to-know","published_at":"2026-07-17T03:33:00+00:00","page_url":"https://stenobird.com/podcast/fuel-different-7819549/the-247-billion-lie-what-food-companies-don-t-want-you-to-know","url":"https://traffic.megaphone.fm/PODAGEN6363285086.mp3?updated=1776258924","duration_seconds":739,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/fuel-different-7819549/episodes/the-247-billion-lie-what-food-companies-don-t-want-you-to-know/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/fuel-different-7819549/the-247-billion-lie-what-food-companies-don-t-want-you-to-know.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Why 80% of People Miss These 7 Liver Warning Signs","slug":"why-80-of-people-miss-these-7-liver-warning-signs","published_at":"2026-07-17T02:24:00+00:00","page_url":"https://stenobird.com/podcast/fuel-different-7819549/why-80-of-people-miss-these-7-liver-warning-signs","url":"https://traffic.megaphone.fm/PODAGEN8460438360.mp3?updated=1776258927","duration_seconds":858,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/fuel-different-7819549/episodes/why-80-of-people-miss-these-7-liver-warning-signs/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/fuel-different-7819549/why-80-of-people-miss-these-7-liver-warning-signs.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Why Blue Zone People Eat These 7 Foods Every Single Day","slug":"why-blue-zone-people-eat-these-7-foods-every-single-day","published_at":"2026-07-17T01:15:00+00:00","page_url":"https://stenobird.com/podcast/fuel-different-7819549/why-blue-zone-people-eat-these-7-foods-every-single-day","url":"https://traffic.megaphone.fm/PODAGEN9951403712.mp3?updated=1776258899","duration_seconds":830,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/fuel-different-7819549/episodes/why-blue-zone-people-eat-these-7-foods-every-single-day/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/fuel-different-7819549/why-blue-zone-people-eat-these-7-foods-every-single-day.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Why Your Intermittent Fasting Isn't Working (Dr. Berg's January 2nd Live Q&A)","slug":"why-your-intermittent-fasting-isn-t-working-dr-berg-s-january-2nd-live-q-a","published_at":"2026-07-17T00:06:00+00:00","page_url":"https://stenobird.com/podcast/fuel-different-7819549/why-your-intermittent-fasting-isn-t-working-dr-berg-s-january-2nd-live-q-a","url":"https://traffic.megaphone.fm/PODAGEN7023970904.mp3?updated=1776258923","duration_seconds":854,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/fuel-different-7819549/episodes/why-your-intermittent-fasting-isn-t-working-dr-berg-s-january-2nd-live-q-a/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/fuel-different-7819549/why-your-intermittent-fasting-isn-t-working-dr-berg-s-january-2nd-live-q-a.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Why Doctors Don't Want You Drinking This Before Bed","slug":"why-doctors-don-t-want-you-drinking-this-before-bed","published_at":"2026-07-16T22:57:00+00:00","page_url":"https://stenobird.com/podcast/fuel-different-7819549/why-doctors-don-t-want-you-drinking-this-before-bed","url":"https://traffic.megaphone.fm/PODAGEN3826379223.mp3?updated=1776258942","duration_seconds":910,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/fuel-different-7819549/episodes/why-doctors-don-t-want-you-drinking-this-before-bed/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/fuel-different-7819549/why-doctors-don-t-want-you-drinking-this-before-bed.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"The Vitamin D Cover-Up: What Big Pharma Knew in 1985","slug":"the-vitamin-d-cover-up-what-big-pharma-knew-in-1985","published_at":"2026-07-16T21:48:00+00:00","page_url":"https://stenobird.com/podcast/fuel-different-7819549/the-vitamin-d-cover-up-what-big-pharma-knew-in-1985","url":"https://traffic.megaphone.fm/PODAGEN9735899997.mp3?updated=1776258965","duration_seconds":766,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/fuel-different-7819549/episodes/the-vitamin-d-cover-up-what-big-pharma-knew-in-1985/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/fuel-different-7819549/the-vitamin-d-cover-up-what-big-pharma-knew-in-1985.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"What Happens to Your Brain When You Stop Drinking Coffee (Timeline Revealed)","slug":"what-happens-to-your-brain-when-you-stop-drinking-coffee-timeline-revealed","published_at":"2026-07-16T20:39:00+00:00","page_url":"https://stenobird.com/podcast/fuel-different-7819549/what-happens-to-your-brain-when-you-stop-drinking-coffee-timeline-revealed","url":"https://traffic.megaphone.fm/PODAGEN7113203300.mp3?updated=1776258932","duration_seconds":815,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/fuel-different-7819549/episodes/what-happens-to-your-brain-when-you-stop-drinking-coffee-timeline-revealed/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/fuel-different-7819549/what-happens-to-your-brain-when-you-stop-drinking-coffee-timeline-revealed.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"What Dr. Berg's Live Show Reveals About Intermittent Fasting Timing","slug":"what-dr-berg-s-live-show-reveals-about-intermittent-fasting-timing","published_at":"2026-07-16T19:30:00+00:00","page_url":"https://stenobird.com/podcast/fuel-different-7819549/what-dr-berg-s-live-show-reveals-about-intermittent-fasting-timing","url":"https://traffic.megaphone.fm/PODAGEN2540727783.mp3?updated=1776258910","duration_seconds":754,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/fuel-different-7819549/episodes/what-dr-berg-s-live-show-reveals-about-intermittent-fasting-timing/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/fuel-different-7819549/what-dr-berg-s-live-show-reveals-about-intermittent-fasting-timing.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"2025 Dietary Guidelines: The Quiet U-Turn That Changes Everything","slug":"2025-dietary-guidelines-the-quiet-u-turn-that-changes-everything","published_at":"2026-07-16T17:21:00+00:00","page_url":"https://stenobird.com/podcast/fuel-different-7819549/2025-dietary-guidelines-the-quiet-u-turn-that-changes-everything","url":"https://traffic.megaphone.fm/PODAGEN6912678579.mp3?updated=1776258944","duration_seconds":842,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/fuel-different-7819549/episodes/2025-dietary-guidelines-the-quiet-u-turn-that-changes-everything/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/fuel-different-7819549/2025-dietary-guidelines-the-quiet-u-turn-that-changes-everything.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"What 30 Years of Failure Taught Me (The Truth No One Shares at 60)","slug":"what-30-years-of-failure-taught-me-the-truth-no-one-shares-at-60","published_at":"2026-07-16T16:12:00+00:00","page_url":"https://stenobird.com/podcast/fuel-different-7819549/what-30-years-of-failure-taught-me-the-truth-no-one-shares-at-60","url":"https://traffic.megaphone.fm/PODAGEN9851863528.mp3?updated=1776258919","duration_seconds":841,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/fuel-different-7819549/episodes/what-30-years-of-failure-taught-me-the-truth-no-one-shares-at-60/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/fuel-different-7819549/what-30-years-of-failure-taught-me-the-truth-no-one-shares-at-60.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"How Phytonutrients Actually Work in Your Body","slug":"how-phytonutrients-actually-work-in-your-body","published_at":"2026-07-13T03:33:00+00:00","page_url":"https://stenobird.com/podcast/fuel-different-7819549/how-phytonutrients-actually-work-in-your-body","url":"https://traffic.megaphone.fm/PODAGEN2657463227.mp3?updated=1776259439","duration_seconds":782,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/fuel-different-7819549/episodes/how-phytonutrients-actually-work-in-your-body/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/fuel-different-7819549/how-phytonutrients-actually-work-in-your-body.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"How Ketosis Actually Works: Dr. Berg Explains Your Body's Fat-Burning Switch","slug":"how-ketosis-actually-works-dr-berg-explains-your-body-s-fat-burning-switch","published_at":"2026-07-13T02:24:00+00:00","page_url":"https://stenobird.com/podcast/fuel-different-7819549/how-ketosis-actually-works-dr-berg-explains-your-body-s-fat-burning-switch","url":"https://traffic.megaphone.fm/PODAGEN6117801227.mp3?updated=1776259322","duration_seconds":725,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/fuel-different-7819549/episodes/how-ketosis-actually-works-dr-berg-explains-your-body-s-fat-burning-switch/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/fuel-different-7819549/how-ketosis-actually-works-dr-berg-explains-your-body-s-fat-burning-switch.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"How Dr. Berg's Fat Burning Method Actually Works","slug":"how-dr-berg-s-fat-burning-method-actually-works","published_at":"2026-07-13T01:15:00+00:00","page_url":"https://stenobird.com/podcast/fuel-different-7819549/how-dr-berg-s-fat-burning-method-actually-works","url":"https://traffic.megaphone.fm/PODAGEN9762271519.mp3?updated=1776259352","duration_seconds":834,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/fuel-different-7819549/episodes/how-dr-berg-s-fat-burning-method-actually-works/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/fuel-different-7819549/how-dr-berg-s-fat-burning-method-actually-works.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"How to Reverse Fatty Liver: The 3-Year Recovery Timeline","slug":"how-to-reverse-fatty-liver-the-3-year-recovery-timeline","published_at":"2026-07-13T00:06:00+00:00","page_url":"https://stenobird.com/podcast/fuel-different-7819549/how-to-reverse-fatty-liver-the-3-year-recovery-timeline","url":"https://traffic.megaphone.fm/PODAGEN1587766638.mp3?updated=1776259351","duration_seconds":831,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/fuel-different-7819549/episodes/how-to-reverse-fatty-liver-the-3-year-recovery-timeline/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/fuel-different-7819549/how-to-reverse-fatty-liver-the-3-year-recovery-timeline.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"How Body Types Actually Work: The Science Behind Ectomorph, Mesomorph & Endomorph","slug":"how-body-types-actually-work-the-science-behind-ectomorph-mesomorph-endomorph","published_at":"2026-07-12T22:57:00+00:00","page_url":"https://stenobird.com/podcast/fuel-different-7819549/how-body-types-actually-work-the-science-behind-ectomorph-mesomorph-endomorph","url":"https://traffic.megaphone.fm/PODAGEN1058683191.mp3?updated=1776259443","duration_seconds":846,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/fuel-different-7819549/episodes/how-body-types-actually-work-the-science-behind-ectomorph-mesomorph-endomorph/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/fuel-different-7819549/how-body-types-actually-work-the-science-behind-ectomorph-mesomorph-endomorph.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"How Dr. Berg's 3-Category Food Framework Actually Works for Your Body Type","slug":"how-dr-berg-s-3-category-food-framework-actually-works-for-your-body-type","published_at":"2026-07-12T21:48:00+00:00","page_url":"https://stenobird.com/podcast/fuel-different-7819549/how-dr-berg-s-3-category-food-framework-actually-works-for-your-body-type","url":"https://traffic.megaphone.fm/PODAGEN9821361046.mp3?updated=1776259335","duration_seconds":795,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/fuel-different-7819549/episodes/how-dr-berg-s-3-category-food-framework-actually-works-for-your-body-type/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/fuel-different-7819549/how-dr-berg-s-3-category-food-framework-actually-works-for-your-body-type.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"How Your Body Processes Different Types of Sugar","slug":"how-your-body-processes-different-types-of-sugar","published_at":"2026-07-12T20:39:00+00:00","page_url":"https://stenobird.com/podcast/fuel-different-7819549/how-your-body-processes-different-types-of-sugar","url":"https://traffic.megaphone.fm/PODAGEN5849338654.mp3?updated=1776259428","duration_seconds":783,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/fuel-different-7819549/episodes/how-your-body-processes-different-types-of-sugar/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/fuel-different-7819549/how-your-body-processes-different-types-of-sugar.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"How Weight Loss Hormones Actually Work as You Age","slug":"how-weight-loss-hormones-actually-work-as-you-age","published_at":"2026-07-12T19:30:00+00:00","page_url":"https://stenobird.com/podcast/fuel-different-7819549/how-weight-loss-hormones-actually-work-as-you-age","url":"https://traffic.megaphone.fm/PODAGEN3049083490.mp3?updated=1776259441","duration_seconds":862,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/fuel-different-7819549/episodes/how-weight-loss-hormones-actually-work-as-you-age/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/fuel-different-7819549/how-weight-loss-hormones-actually-work-as-you-age.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"How Athletic Performance Really Works: Dr. Berg's Science-Based Approach","slug":"how-athletic-performance-really-works-dr-berg-s-science-based-approach","published_at":"2026-07-12T17:21:00+00:00","page_url":"https://stenobird.com/podcast/fuel-different-7819549/how-athletic-performance-really-works-dr-berg-s-science-based-approach","url":"https://traffic.megaphone.fm/PODAGEN2417596821.mp3?updated=1776259456","duration_seconds":784,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/fuel-different-7819549/episodes/how-athletic-performance-really-works-dr-berg-s-science-based-approach/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/fuel-different-7819549/how-athletic-performance-really-works-dr-berg-s-science-based-approach.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"How Body Types Actually Control Your Weight Loss Success","slug":"how-body-types-actually-control-your-weight-loss-success","published_at":"2026-07-12T16:12:00+00:00","page_url":"https://stenobird.com/podcast/fuel-different-7819549/how-body-types-actually-control-your-weight-loss-success","url":"https://traffic.megaphone.fm/PODAGEN2073271696.mp3?updated=1776259477","duration_seconds":891,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/fuel-different-7819549/episodes/how-body-types-actually-control-your-weight-loss-success/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/fuel-different-7819549/how-body-types-actually-control-your-weight-loss-success.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"How Your Body Type Affects Your Nutritional Needs","slug":"how-your-body-type-affects-your-nutritional-needs","published_at":"2026-07-12T15:03:00+00:00","page_url":"https://stenobird.com/podcast/fuel-different-7819549/how-your-body-type-affects-your-nutritional-needs","url":"https://traffic.megaphone.fm/PODAGEN3597479574.mp3?updated=1776259628","duration_seconds":915,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/fuel-different-7819549/episodes/how-your-body-type-affects-your-nutritional-needs/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/fuel-different-7819549/how-your-body-type-affects-your-nutritional-needs.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"How Your Hormones Actually Control Where Your Body Stores Fat","slug":"how-your-hormones-actually-control-where-your-body-stores-fat","published_at":"2026-07-12T13:54:00+00:00","page_url":"https://stenobird.com/podcast/fuel-different-7819549/how-your-hormones-actually-control-where-your-body-stores-fat","url":"https://traffic.megaphone.fm/PODAGEN1503039969.mp3?updated=1776259494","duration_seconds":874,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/fuel-different-7819549/episodes/how-your-hormones-actually-control-where-your-body-stores-fat/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/fuel-different-7819549/how-your-hormones-actually-control-where-your-body-stores-fat.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"How Body Types Actually Affect Your Metabolism and Weight Loss","slug":"how-body-types-actually-affect-your-metabolism-and-weight-loss","published_at":"2026-07-12T12:45:00+00:00","page_url":"https://stenobird.com/podcast/fuel-different-7819549/how-body-types-actually-affect-your-metabolism-and-weight-loss","url":"https://traffic.megaphone.fm/PODAGEN9526768442.mp3?updated=1776259464","duration_seconds":893,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/fuel-different-7819549/episodes/how-body-types-actually-affect-your-metabolism-and-weight-loss/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/fuel-different-7819549/how-body-types-actually-affect-your-metabolism-and-weight-loss.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"How Your Adrenal Glands Control Sleep and Weight Loss","slug":"how-your-adrenal-glands-control-sleep-and-weight-loss","published_at":"2026-07-12T11:36:00+00:00","page_url":"https://stenobird.com/podcast/fuel-different-7819549/how-your-adrenal-glands-control-sleep-and-weight-loss","url":"https://traffic.megaphone.fm/PODAGEN5580310411.mp3?updated=1776259439","duration_seconds":621,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/fuel-different-7819549/episodes/how-your-adrenal-glands-control-sleep-and-weight-loss/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/fuel-different-7819549/how-your-adrenal-glands-control-sleep-and-weight-loss.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"How Exercise Recovery Actually Burns Fat and Builds Muscle","slug":"how-exercise-recovery-actually-burns-fat-and-builds-muscle","published_at":"2026-07-12T10:27:00+00:00","page_url":"https://stenobird.com/podcast/fuel-different-7819549/how-exercise-recovery-actually-burns-fat-and-builds-muscle","url":"https://traffic.megaphone.fm/PODAGEN5421618738.mp3?updated=1776259461","duration_seconds":941,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/fuel-different-7819549/episodes/how-exercise-recovery-actually-burns-fat-and-builds-muscle/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/fuel-different-7819549/how-exercise-recovery-actually-burns-fat-and-builds-muscle.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"How Body Types Actually Work: Glands, Weight Gain, and Food Cravings","slug":"how-body-types-actually-work-glands-weight-gain-and-food-cravings","published_at":"2026-07-12T09:18:00+00:00","page_url":"https://stenobird.com/podcast/fuel-different-7819549/how-body-types-actually-work-glands-weight-gain-and-food-cravings","url":"https://traffic.megaphone.fm/PODAGEN1904887806.mp3?updated=1776259485","duration_seconds":979,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/fuel-different-7819549/episodes/how-body-types-actually-work-glands-weight-gain-and-food-cravings/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/fuel-different-7819549/how-body-types-actually-work-glands-weight-gain-and-food-cravings.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"13 Habits Everyone Thinks Are Healthy (They're Completely Wrong)","slug":"13-habits-everyone-thinks-are-healthy-they-re-completely-wrong","published_at":"2026-07-12T08:09:00+00:00","page_url":"https://stenobird.com/podcast/fuel-different-7819549/13-habits-everyone-thinks-are-healthy-they-re-completely-wrong","url":"https://traffic.megaphone.fm/PODAGEN1303403478.mp3?updated=1776258804","duration_seconds":833,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/fuel-different-7819549/episodes/13-habits-everyone-thinks-are-healthy-they-re-completely-wrong/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/fuel-different-7819549/13-habits-everyone-thinks-are-healthy-they-re-completely-wrong.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"20 Tick Bites a Week: The Lyme Disease Secret Nobody Talks About","slug":"20-tick-bites-a-week-the-lyme-disease-secret-nobody-talks-about","published_at":"2026-07-12T07:00:00+00:00","page_url":"https://stenobird.com/podcast/fuel-different-7819549/20-tick-bites-a-week-the-lyme-disease-secret-nobody-talks-about","url":"https://traffic.megaphone.fm/PODAGEN7686723321.mp3?updated=1776258835","duration_seconds":777,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/fuel-different-7819549/episodes/20-tick-bites-a-week-the-lyme-disease-secret-nobody-talks-about/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/fuel-different-7819549/20-tick-bites-a-week-the-lyme-disease-secret-nobody-talks-about.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"The Foods Your Doctor Won't Tell You About (And Why)","slug":"the-foods-your-doctor-won-t-tell-you-about-and-why","published_at":"2026-07-12T05:51:00+00:00","page_url":"https://stenobird.com/podcast/fuel-different-7819549/the-foods-your-doctor-won-t-tell-you-about-and-why","url":"https://traffic.megaphone.fm/PODAGEN4336856522.mp3?updated=1776258835","duration_seconds":895,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/fuel-different-7819549/episodes/the-foods-your-doctor-won-t-tell-you-about-and-why/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/fuel-different-7819549/the-foods-your-doctor-won-t-tell-you-about-and-why.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Stress Does More Damage Than Smoking: Here's How to Fight Back","slug":"stress-does-more-damage-than-smoking-here-s-how-to-fight-back","published_at":"2026-07-12T04:42:00+00:00","page_url":"https://stenobird.com/podcast/fuel-different-7819549/stress-does-more-damage-than-smoking-here-s-how-to-fight-back","url":"https://traffic.megaphone.fm/PODAGEN4001023334.mp3?updated=1776258831","duration_seconds":774,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/fuel-different-7819549/episodes/stress-does-more-damage-than-smoking-here-s-how-to-fight-back/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/fuel-different-7819549/stress-does-more-damage-than-smoking-here-s-how-to-fight-back.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Vitamin C Won't Stop Your Cold. Here's What It Actually Does.","slug":"vitamin-c-won-t-stop-your-cold-here-s-what-it-actually-does","published_at":"2026-07-12T03:33:00+00:00","page_url":"https://stenobird.com/podcast/fuel-different-7819549/vitamin-c-won-t-stop-your-cold-here-s-what-it-actually-does","url":"https://traffic.megaphone.fm/PODAGEN2791197961.mp3?updated=1776258838","duration_seconds":593,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/fuel-different-7819549/episodes/vitamin-c-won-t-stop-your-cold-here-s-what-it-actually-does/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/fuel-different-7819549/vitamin-c-won-t-stop-your-cold-here-s-what-it-actually-does.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Why Doctors Miss What's Actually Making You Sick in 2026","slug":"why-doctors-miss-what-s-actually-making-you-sick-in-2026","published_at":"2026-07-12T02:24:00+00:00","page_url":"https://stenobird.com/podcast/fuel-different-7819549/why-doctors-miss-what-s-actually-making-you-sick-in-2026","url":"https://traffic.megaphone.fm/PODAGEN5624113990.mp3?updated=1776258813","duration_seconds":855,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/fuel-different-7819549/episodes/why-doctors-miss-what-s-actually-making-you-sick-in-2026/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/fuel-different-7819549/why-doctors-miss-what-s-actually-making-you-sick-in-2026.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Why You're Exhausted: The Air Quality Problem Nobody Mentions","slug":"why-you-re-exhausted-the-air-quality-problem-nobody-mentions","published_at":"2026-07-12T01:15:00+00:00","page_url":"https://stenobird.com/podcast/fuel-different-7819549/why-you-re-exhausted-the-air-quality-problem-nobody-mentions","url":"https://traffic.megaphone.fm/PODAGEN6407811279.mp3?updated=1776258853","duration_seconds":841,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/fuel-different-7819549/episodes/why-you-re-exhausted-the-air-quality-problem-nobody-mentions/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/fuel-different-7819549/why-you-re-exhausted-the-air-quality-problem-nobody-mentions.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Why Liver Beats Bone Broth for Collagen: Here's the Science","slug":"why-liver-beats-bone-broth-for-collagen-here-s-the-science","published_at":"2026-07-12T00:06:00+00:00","page_url":"https://stenobird.com/podcast/fuel-different-7819549/why-liver-beats-bone-broth-for-collagen-here-s-the-science","url":"https://traffic.megaphone.fm/PODAGEN2894076576.mp3?updated=1776258805","duration_seconds":783,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/fuel-different-7819549/episodes/why-liver-beats-bone-broth-for-collagen-here-s-the-science/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/fuel-different-7819549/why-liver-beats-bone-broth-for-collagen-here-s-the-science.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"The Motivation Killer Nobody Sees Coming: Low Testosterone's Hidden Weapon","slug":"the-motivation-killer-nobody-sees-coming-low-testosterone-s-hidden-weapon","published_at":"2026-07-11T22:57:00+00:00","page_url":"https://stenobird.com/podcast/fuel-different-7819549/the-motivation-killer-nobody-sees-coming-low-testosterone-s-hidden-weapon","url":"https://traffic.megaphone.fm/PODAGEN3099391466.mp3?updated=1776258845","duration_seconds":868,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/fuel-different-7819549/episodes/the-motivation-killer-nobody-sees-coming-low-testosterone-s-hidden-weapon/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/fuel-different-7819549/the-motivation-killer-nobody-sees-coming-low-testosterone-s-hidden-weapon.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Why Your Keto Isn't Working: Dr. Berg's Live Fix","slug":"why-your-keto-isn-t-working-dr-berg-s-live-fix","published_at":"2026-07-11T21:48:00+00:00","page_url":"https://stenobird.com/podcast/fuel-different-7819549/why-your-keto-isn-t-working-dr-berg-s-live-fix","url":"https://traffic.megaphone.fm/PODAGEN5775184663.mp3?updated=1776258842","duration_seconds":916,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/fuel-different-7819549/episodes/why-your-keto-isn-t-working-dr-berg-s-live-fix/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/fuel-different-7819549/why-your-keto-isn-t-working-dr-berg-s-live-fix.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"How Big Pharma Turned Normal Cholesterol Into a $20B Problem","slug":"how-big-pharma-turned-normal-cholesterol-into-a-20b-problem","published_at":"2026-07-11T20:39:00+00:00","page_url":"https://stenobird.com/podcast/fuel-different-7819549/how-big-pharma-turned-normal-cholesterol-into-a-20b-problem","url":"https://traffic.megaphone.fm/PODAGEN7638099728.mp3?updated=1776258827","duration_seconds":843,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/fuel-different-7819549/episodes/how-big-pharma-turned-normal-cholesterol-into-a-20b-problem/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/fuel-different-7819549/how-big-pharma-turned-normal-cholesterol-into-a-20b-problem.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"The Vitamin D Lie That's Making You Sicker","slug":"the-vitamin-d-lie-that-s-making-you-sicker","published_at":"2026-07-11T19:30:00+00:00","page_url":"https://stenobird.com/podcast/fuel-different-7819549/the-vitamin-d-lie-that-s-making-you-sicker","url":"https://traffic.megaphone.fm/PODAGEN3178436040.mp3?updated=1776258854","duration_seconds":761,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/fuel-different-7819549/episodes/the-vitamin-d-lie-that-s-making-you-sicker/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/fuel-different-7819549/the-vitamin-d-lie-that-s-making-you-sicker.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"The 3 Metabolism Myths Dr. Berg Destroyed on His Live Show","slug":"the-3-metabolism-myths-dr-berg-destroyed-on-his-live-show","published_at":"2026-07-06T16:12:00+00:00","page_url":"https://stenobird.com/podcast/fuel-different-7819549/the-3-metabolism-myths-dr-berg-destroyed-on-his-live-show","url":"https://traffic.megaphone.fm/PODAGEN5034144169.mp3?updated=1776259149","duration_seconds":834,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/fuel-different-7819549/episodes/the-3-metabolism-myths-dr-berg-destroyed-on-his-live-show/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/fuel-different-7819549/the-3-metabolism-myths-dr-berg-destroyed-on-his-live-show.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Why Your Body Is Lying to You About Being Tired","slug":"why-your-body-is-lying-to-you-about-being-tired","published_at":"2026-07-06T15:03:00+00:00","page_url":"https://stenobird.com/podcast/fuel-different-7819549/why-your-body-is-lying-to-you-about-being-tired","url":"https://traffic.megaphone.fm/PODAGEN3471200872.mp3?updated=1776259132","duration_seconds":792,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/fuel-different-7819549/episodes/why-your-body-is-lying-to-you-about-being-tired/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/fuel-different-7819549/why-your-body-is-lying-to-you-about-being-tired.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"What Dr. Berg's June 2025 Q&A Reveals About Your Health Problems","slug":"what-dr-berg-s-june-2025-q-a-reveals-about-your-health-problems","published_at":"2026-07-06T13:54:00+00:00","page_url":"https://stenobird.com/podcast/fuel-different-7819549/what-dr-berg-s-june-2025-q-a-reveals-about-your-health-problems","url":"https://traffic.megaphone.fm/PODAGEN9307208643.mp3?updated=1776259141","duration_seconds":847,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/fuel-different-7819549/episodes/what-dr-berg-s-june-2025-q-a-reveals-about-your-health-problems/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/fuel-different-7819549/what-dr-berg-s-june-2025-q-a-reveals-about-your-health-problems.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Why RFK Jr.'s Food Ban List Should Terrify Big Food Companies","slug":"why-rfk-jr-s-food-ban-list-should-terrify-big-food-companies","published_at":"2026-07-06T12:45:00+00:00","page_url":"https://stenobird.com/podcast/fuel-different-7819549/why-rfk-jr-s-food-ban-list-should-terrify-big-food-companies","url":"https://traffic.megaphone.fm/PODAGEN4900814272.mp3?updated=1776259145","duration_seconds":728,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/fuel-different-7819549/episodes/why-rfk-jr-s-food-ban-list-should-terrify-big-food-companies/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/fuel-different-7819549/why-rfk-jr-s-food-ban-list-should-terrify-big-food-companies.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"What 12,000 Viewers Asked Dr. Berg About Fasting (The Answers Will Shock You)","slug":"what-12-000-viewers-asked-dr-berg-about-fasting-the-answers-will-shock-you","published_at":"2026-07-06T11:36:00+00:00","page_url":"https://stenobird.com/podcast/fuel-different-7819549/what-12-000-viewers-asked-dr-berg-about-fasting-the-answers-will-shock-you","url":"https://traffic.megaphone.fm/PODAGEN4398400788.mp3?updated=1776259158","duration_seconds":815,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/fuel-different-7819549/episodes/what-12-000-viewers-asked-dr-berg-about-fasting-the-answers-will-shock-you/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/fuel-different-7819549/what-12-000-viewers-asked-dr-berg-about-fasting-the-answers-will-shock-you.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Dr. Berg Proves ChatGPT Gets Medical Advice Dead Wrong","slug":"dr-berg-proves-chatgpt-gets-medical-advice-dead-wrong","published_at":"2026-07-06T10:27:00+00:00","page_url":"https://stenobird.com/podcast/fuel-different-7819549/dr-berg-proves-chatgpt-gets-medical-advice-dead-wrong","url":"https://traffic.megaphone.fm/PODAGEN8106670702.mp3?updated=1776259142","duration_seconds":824,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/fuel-different-7819549/episodes/dr-berg-proves-chatgpt-gets-medical-advice-dead-wrong/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/fuel-different-7819549/dr-berg-proves-chatgpt-gets-medical-advice-dead-wrong.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"What Dr. Berg's Live Audience Questions Expose About Modern Health","slug":"what-dr-berg-s-live-audience-questions-expose-about-modern-health","published_at":"2026-07-06T09:18:00+00:00","page_url":"https://stenobird.com/podcast/fuel-different-7819549/what-dr-berg-s-live-audience-questions-expose-about-modern-health","url":"https://traffic.megaphone.fm/PODAGEN9022659598.mp3?updated=1776258912","duration_seconds":846,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/fuel-different-7819549/episodes/what-dr-berg-s-live-audience-questions-expose-about-modern-health/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/fuel-different-7819549/what-dr-berg-s-live-audience-questions-expose-about-modern-health.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Why Your Strange Food Cravings Are Actually Distress Signals","slug":"why-your-strange-food-cravings-are-actually-distress-signals","published_at":"2026-07-06T08:09:00+00:00","page_url":"https://stenobird.com/podcast/fuel-different-7819549/why-your-strange-food-cravings-are-actually-distress-signals","url":"https://traffic.megaphone.fm/PODAGEN9691265374.mp3?updated=1776259285","duration_seconds":1088,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/fuel-different-7819549/episodes/why-your-strange-food-cravings-are-actually-distress-signals/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/fuel-different-7819549/why-your-strange-food-cravings-are-actually-distress-signals.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"What Big Food Doesn't Want You to Know About Legal Toxins","slug":"what-big-food-doesn-t-want-you-to-know-about-legal-toxins","published_at":"2026-07-06T07:00:00+00:00","page_url":"https://stenobird.com/podcast/fuel-different-7819549/what-big-food-doesn-t-want-you-to-know-about-legal-toxins","url":"https://traffic.megaphone.fm/PODAGEN7981795485.mp3?updated=1776259264","duration_seconds":1471,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/fuel-different-7819549/episodes/what-big-food-doesn-t-want-you-to-know-about-legal-toxins/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/fuel-different-7819549/what-big-food-doesn-t-want-you-to-know-about-legal-toxins.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Dr. Berg LIVE: The $47K Medical Mistake 90% of Doctors Make","slug":"dr-berg-live-the-47k-medical-mistake-90-of-doctors-make","published_at":"2026-07-06T05:51:00+00:00","page_url":"https://stenobird.com/podcast/fuel-different-7819549/dr-berg-live-the-47k-medical-mistake-90-of-doctors-make","url":"https://traffic.megaphone.fm/PODAGEN6469468328.mp3?updated=1776259240","duration_seconds":1329,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/fuel-different-7819549/episodes/dr-berg-live-the-47k-medical-mistake-90-of-doctors-make/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/fuel-different-7819549/dr-berg-live-the-47k-medical-mistake-90-of-doctors-make.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Why Companies Write 'Not for Human Consumption' (It's Not What You Think)","slug":"why-companies-write-not-for-human-consumption-it-s-not-what-you-think","published_at":"2026-07-06T04:42:00+00:00","page_url":"https://stenobird.com/podcast/fuel-different-7819549/why-companies-write-not-for-human-consumption-it-s-not-what-you-think","url":"https://traffic.megaphone.fm/PODAGEN1776223887.mp3?updated=1776259244","duration_seconds":1687,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/fuel-different-7819549/episodes/why-companies-write-not-for-human-consumption-it-s-not-what-you-think/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/fuel-different-7819549/why-companies-write-not-for-human-consumption-it-s-not-what-you-think.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Why Silicon Valley CEOs Fast for 5 Days Straight","slug":"why-silicon-valley-ceos-fast-for-5-days-straight","published_at":"2026-07-06T03:33:00+00:00","page_url":"https://stenobird.com/podcast/fuel-different-7819549/why-silicon-valley-ceos-fast-for-5-days-straight","url":"https://traffic.megaphone.fm/PODAGEN1343675943.mp3?updated=1776259295","duration_seconds":2109,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/fuel-different-7819549/episodes/why-silicon-valley-ceos-fast-for-5-days-straight/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/fuel-different-7819549/why-silicon-valley-ceos-fast-for-5-days-straight.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Why Your Intermittent Fasting Isn't Working (Live Viewer Questions)","slug":"why-your-intermittent-fasting-isn-t-working-live-viewer-questions","published_at":"2026-07-06T02:24:00+00:00","page_url":"https://stenobird.com/podcast/fuel-different-7819549/why-your-intermittent-fasting-isn-t-working-live-viewer-questions","url":"https://traffic.megaphone.fm/PODAGEN2738662438.mp3?updated=1776259310","duration_seconds":1382,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/fuel-different-7819549/episodes/why-your-intermittent-fasting-isn-t-working-live-viewer-questions/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/fuel-different-7819549/why-your-intermittent-fasting-isn-t-working-live-viewer-questions.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Why Your Dog's Food Is Slowly Killing Them (And What to Do)","slug":"why-your-dog-s-food-is-slowly-killing-them-and-what-to-do","published_at":"2026-07-06T01:15:00+00:00","page_url":"https://stenobird.com/podcast/fuel-different-7819549/why-your-dog-s-food-is-slowly-killing-them-and-what-to-do","url":"https://traffic.megaphone.fm/PODAGEN3764527710.mp3?updated=1776259359","duration_seconds":1057,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/fuel-different-7819549/episodes/why-your-dog-s-food-is-slowly-killing-them-and-what-to-do/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/fuel-different-7819549/why-your-dog-s-food-is-slowly-killing-them-and-what-to-do.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"The #1 Food 95% of People Avoid (It's Actually a Superfood)","slug":"the-1-food-95-of-people-avoid-it-s-actually-a-superfood","published_at":"2026-07-06T00:06:00+00:00","page_url":"https://stenobird.com/podcast/fuel-different-7819549/the-1-food-95-of-people-avoid-it-s-actually-a-superfood","url":"https://traffic.megaphone.fm/PODAGEN3043610955.mp3?updated=1776259308","duration_seconds":1786,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/fuel-different-7819549/episodes/the-1-food-95-of-people-avoid-it-s-actually-a-superfood/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/fuel-different-7819549/the-1-food-95-of-people-avoid-it-s-actually-a-superfood.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"What Dr. Berg's Live Q&A Exposed About Intermittent Fasting","slug":"what-dr-berg-s-live-q-a-exposed-about-intermittent-fasting","published_at":"2026-07-05T22:57:00+00:00","page_url":"https://stenobird.com/podcast/fuel-different-7819549/what-dr-berg-s-live-q-a-exposed-about-intermittent-fasting","url":"https://traffic.megaphone.fm/PODAGEN2209767037.mp3?updated=1776259475","duration_seconds":2426,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/fuel-different-7819549/episodes/what-dr-berg-s-live-q-a-exposed-about-intermittent-fasting/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/fuel-different-7819549/what-dr-berg-s-live-q-a-exposed-about-intermittent-fasting.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"What Dr. Berg's August Livestream Reveals About Your Supplement Stack","slug":"what-dr-berg-s-august-livestream-reveals-about-your-supplement-stack","published_at":"2026-07-05T21:48:00+00:00","page_url":"https://stenobird.com/podcast/fuel-different-7819549/what-dr-berg-s-august-livestream-reveals-about-your-supplement-stack","url":"https://traffic.megaphone.fm/PODAGEN2947113126.mp3?updated=1776259349","duration_seconds":2610,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/fuel-different-7819549/episodes/what-dr-berg-s-august-livestream-reveals-about-your-supplement-stack/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/fuel-different-7819549/what-dr-berg-s-august-livestream-reveals-about-your-supplement-stack.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"The Cancer Prevention Mistakes 90% of People Make (And How to Fix Them)","slug":"the-cancer-prevention-mistakes-90-of-people-make-and-how-to-fix-them","published_at":"2026-07-05T20:39:00+00:00","page_url":"https://stenobird.com/podcast/fuel-different-7819549/the-cancer-prevention-mistakes-90-of-people-make-and-how-to-fix-them","url":"https://traffic.megaphone.fm/PODAGEN8705309974.mp3?updated=1776259578","duration_seconds":2206,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/fuel-different-7819549/episodes/the-cancer-prevention-mistakes-90-of-people-make-and-how-to-fix-them/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/fuel-different-7819549/the-cancer-prevention-mistakes-90-of-people-make-and-how-to-fix-them.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Why 73% of Men Get ED Wrong (And How to Fix It Fast)","slug":"why-73-of-men-get-ed-wrong-and-how-to-fix-it-fast","published_at":"2026-07-05T19:30:00+00:00","page_url":"https://stenobird.com/podcast/fuel-different-7819549/why-73-of-men-get-ed-wrong-and-how-to-fix-it-fast","url":"https://traffic.megaphone.fm/PODAGEN4579435033.mp3?updated=1776259297","duration_seconds":1965,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/fuel-different-7819549/episodes/why-73-of-men-get-ed-wrong-and-how-to-fix-it-fast/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/fuel-different-7819549/why-73-of-men-get-ed-wrong-and-how-to-fix-it-fast.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Why Billionaires Eat Only 8 Hours a Day (The Real Secret)","slug":"why-billionaires-eat-only-8-hours-a-day-the-real-secret","published_at":"2026-07-05T17:21:00+00:00","page_url":"https://stenobird.com/podcast/fuel-different-7819549/why-billionaires-eat-only-8-hours-a-day-the-real-secret","url":"https://traffic.megaphone.fm/PODAGEN7073459426.mp3?updated=1776259312","duration_seconds":1136,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/fuel-different-7819549/episodes/why-billionaires-eat-only-8-hours-a-day-the-real-secret/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/fuel-different-7819549/why-billionaires-eat-only-8-hours-a-day-the-real-secret.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"What Dr. Berg Gets Wrong About Popular Diets (September 2025 Live)","slug":"what-dr-berg-gets-wrong-about-popular-diets-september-2025-live","published_at":"2026-07-05T16:12:00+00:00","page_url":"https://stenobird.com/podcast/fuel-different-7819549/what-dr-berg-gets-wrong-about-popular-diets-september-2025-live","url":"https://traffic.megaphone.fm/PODAGEN7840997679.mp3?updated=1776259470","duration_seconds":2113,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/fuel-different-7819549/episodes/what-dr-berg-gets-wrong-about-popular-diets-september-2025-live/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/fuel-different-7819549/what-dr-berg-gets-wrong-about-popular-diets-september-2025-live.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Why Japanese Centenarians Live to 100 While Americans Die at 78","slug":"why-japanese-centenarians-live-to-100-while-americans-die-at-78","published_at":"2026-07-05T15:03:00+00:00","page_url":"https://stenobird.com/podcast/fuel-different-7819549/why-japanese-centenarians-live-to-100-while-americans-die-at-78","url":"https://traffic.megaphone.fm/PODAGEN1409059508.mp3?updated=1776259448","duration_seconds":1891,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/fuel-different-7819549/episodes/why-japanese-centenarians-live-to-100-while-americans-die-at-78/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/fuel-different-7819549/why-japanese-centenarians-live-to-100-while-americans-die-at-78.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"What 21 Days Without Sugar Really Does to Your Memory","slug":"what-21-days-without-sugar-really-does-to-your-memory","published_at":"2026-07-05T13:54:00+00:00","page_url":"https://stenobird.com/podcast/fuel-different-7819549/what-21-days-without-sugar-really-does-to-your-memory","url":"https://traffic.megaphone.fm/PODAGEN7214485783.mp3?updated=1776259356","duration_seconds":1299,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/fuel-different-7819549/episodes/what-21-days-without-sugar-really-does-to-your-memory/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/fuel-different-7819549/what-21-days-without-sugar-really-does-to-your-memory.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"How Hormones Control Weight Loss: Why Calories In vs Out Doesn't Work","slug":"how-hormones-control-weight-loss-why-calories-in-vs-out-doesn-t-work","published_at":"2026-06-29T09:18:00+00:00","page_url":"https://stenobird.com/podcast/fuel-different-7819549/how-hormones-control-weight-loss-why-calories-in-vs-out-doesn-t-work","url":"https://traffic.megaphone.fm/PODAGEN3472056780.mp3?updated=1776259309","duration_seconds":741,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/fuel-different-7819549/episodes/how-hormones-control-weight-loss-why-calories-in-vs-out-doesn-t-work/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/fuel-different-7819549/how-hormones-control-weight-loss-why-calories-in-vs-out-doesn-t-work.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"How Gymnema Herb Blocks Sugar Cravings by Stopping Sweet Taste","slug":"how-gymnema-herb-blocks-sugar-cravings-by-stopping-sweet-taste","published_at":"2026-06-29T08:09:00+00:00","page_url":"https://stenobird.com/podcast/fuel-different-7819549/how-gymnema-herb-blocks-sugar-cravings-by-stopping-sweet-taste","url":"https://traffic.megaphone.fm/PODAGEN8793172464.mp3?updated=1776259427","duration_seconds":728,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/fuel-different-7819549/episodes/how-gymnema-herb-blocks-sugar-cravings-by-stopping-sweet-taste/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/fuel-different-7819549/how-gymnema-herb-blocks-sugar-cravings-by-stopping-sweet-taste.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"How to Find Your Perfect Diet: Dr. Berg's Body-Specific Framework","slug":"how-to-find-your-perfect-diet-dr-berg-s-body-specific-framework","published_at":"2026-06-29T07:00:00+00:00","page_url":"https://stenobird.com/podcast/fuel-different-7819549/how-to-find-your-perfect-diet-dr-berg-s-body-specific-framework","url":"https://traffic.megaphone.fm/PODAGEN6458277838.mp3?updated=1776259329","duration_seconds":795,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/fuel-different-7819549/episodes/how-to-find-your-perfect-diet-dr-berg-s-body-specific-framework/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/fuel-different-7819549/how-to-find-your-perfect-diet-dr-berg-s-body-specific-framework.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"The $2,400 Hormone Test Dr. Berg Says You Don't Need","slug":"the-2-400-hormone-test-dr-berg-says-you-don-t-need","published_at":"2026-06-29T05:51:00+00:00","page_url":"https://stenobird.com/podcast/fuel-different-7819549/the-2-400-hormone-test-dr-berg-says-you-don-t-need","url":"https://traffic.megaphone.fm/PODAGEN9364833693.mp3?updated=1776258893","duration_seconds":850,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/fuel-different-7819549/episodes/the-2-400-hormone-test-dr-berg-says-you-don-t-need/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/fuel-different-7819549/the-2-400-hormone-test-dr-berg-says-you-don-t-need.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"How Blood Sugar Crashes Actually Cause Your 3pm Energy Drop","slug":"how-blood-sugar-crashes-actually-cause-your-3pm-energy-drop","published_at":"2026-06-29T04:42:00+00:00","page_url":"https://stenobird.com/podcast/fuel-different-7819549/how-blood-sugar-crashes-actually-cause-your-3pm-energy-drop","url":"https://traffic.megaphone.fm/PODAGEN2355945412.mp3?updated=1776259322","duration_seconds":796,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/fuel-different-7819549/episodes/how-blood-sugar-crashes-actually-cause-your-3pm-energy-drop/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/fuel-different-7819549/how-blood-sugar-crashes-actually-cause-your-3pm-energy-drop.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"How Eliminating Wheat Changed One Person's Health: A Complete Breakdown","slug":"how-eliminating-wheat-changed-one-person-s-health-a-complete-breakdown","published_at":"2026-06-29T03:33:00+00:00","page_url":"https://stenobird.com/podcast/fuel-different-7819549/how-eliminating-wheat-changed-one-person-s-health-a-complete-breakdown","url":"https://traffic.megaphone.fm/PODAGEN7743843616.mp3?updated=1776259453","duration_seconds":878,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/fuel-different-7819549/episodes/how-eliminating-wheat-changed-one-person-s-health-a-complete-breakdown/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/fuel-different-7819549/how-eliminating-wheat-changed-one-person-s-health-a-complete-breakdown.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Acid Reflux: How Low Stomach Acid Could Be the Real Problem","slug":"acid-reflux-how-low-stomach-acid-could-be-the-real-problem","published_at":"2026-06-29T02:24:00+00:00","page_url":"https://stenobird.com/podcast/fuel-different-7819549/acid-reflux-how-low-stomach-acid-could-be-the-real-problem","url":"https://traffic.megaphone.fm/PODAGEN7246896956.mp3?updated=1776259335","duration_seconds":833,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/fuel-different-7819549/episodes/acid-reflux-how-low-stomach-acid-could-be-the-real-problem/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/fuel-different-7819549/acid-reflux-how-low-stomach-acid-could-be-the-real-problem.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"How Anti-Aging Really Works: Building Internal Recovery Systems","slug":"how-anti-aging-really-works-building-internal-recovery-systems","published_at":"2026-06-29T01:15:00+00:00","page_url":"https://stenobird.com/podcast/fuel-different-7819549/how-anti-aging-really-works-building-internal-recovery-systems","url":"https://traffic.megaphone.fm/PODAGEN6475081353.mp3?updated=1776259385","duration_seconds":776,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/fuel-different-7819549/episodes/how-anti-aging-really-works-building-internal-recovery-systems/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/fuel-different-7819549/how-anti-aging-really-works-building-internal-recovery-systems.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"How GMO Farmers Actually Switch to Organic: Real Economics and Process","slug":"how-gmo-farmers-actually-switch-to-organic-real-economics-and-process","published_at":"2026-06-29T00:06:00+00:00","page_url":"https://stenobird.com/podcast/fuel-different-7819549/how-gmo-farmers-actually-switch-to-organic-real-economics-and-process","url":"https://traffic.megaphone.fm/PODAGEN2565633138.mp3?updated=1776259362","duration_seconds":800,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/fuel-different-7819549/episodes/how-gmo-farmers-actually-switch-to-organic-real-economics-and-process/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/fuel-different-7819549/how-gmo-farmers-actually-switch-to-organic-real-economics-and-process.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"How Your Body Actually Regulates Water: Dr. Berg vs Medical Experts","slug":"how-your-body-actually-regulates-water-dr-berg-vs-medical-experts","published_at":"2026-06-28T22:57:00+00:00","page_url":"https://stenobird.com/podcast/fuel-different-7819549/how-your-body-actually-regulates-water-dr-berg-vs-medical-experts","url":"https://traffic.megaphone.fm/PODAGEN4590001589.mp3?updated=1776259296","duration_seconds":595,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/fuel-different-7819549/episodes/how-your-body-actually-regulates-water-dr-berg-vs-medical-experts/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/fuel-different-7819549/how-your-body-actually-regulates-water-dr-berg-vs-medical-experts.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"How to Test Adrenal Function at Home: Simple Blood Pressure Method","slug":"how-to-test-adrenal-function-at-home-simple-blood-pressure-method","published_at":"2026-06-28T21:48:00+00:00","page_url":"https://stenobird.com/podcast/fuel-different-7819549/how-to-test-adrenal-function-at-home-simple-blood-pressure-method","url":"https://traffic.megaphone.fm/PODAGEN6454230259.mp3?updated=1776259402","duration_seconds":1119,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/fuel-different-7819549/episodes/how-to-test-adrenal-function-at-home-simple-blood-pressure-method/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/fuel-different-7819549/how-to-test-adrenal-function-at-home-simple-blood-pressure-method.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"How Cortisol Controls Belly Fat: The Stress Hormone Connection","slug":"how-cortisol-controls-belly-fat-the-stress-hormone-connection","published_at":"2026-06-28T20:39:00+00:00","page_url":"https://stenobird.com/podcast/fuel-different-7819549/how-cortisol-controls-belly-fat-the-stress-hormone-connection","url":"https://traffic.megaphone.fm/PODAGEN5684096772.mp3?updated=1776259355","duration_seconds":839,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/fuel-different-7819549/episodes/how-cortisol-controls-belly-fat-the-stress-hormone-connection/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/fuel-different-7819549/how-cortisol-controls-belly-fat-the-stress-hormone-connection.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"How Your Brain Sabotages Weight Loss (And 3 Techniques That Actually Work)","slug":"how-your-brain-sabotages-weight-loss-and-3-techniques-that-actually-work","published_at":"2026-06-28T19:30:00+00:00","page_url":"https://stenobird.com/podcast/fuel-different-7819549/how-your-brain-sabotages-weight-loss-and-3-techniques-that-actually-work","url":"https://traffic.megaphone.fm/PODAGEN8355727872.mp3?updated=1776259447","duration_seconds":812,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/fuel-different-7819549/episodes/how-your-brain-sabotages-weight-loss-and-3-techniques-that-actually-work/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/fuel-different-7819549/how-your-brain-sabotages-weight-loss-and-3-techniques-that-actually-work.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Upper Back Stretches: Why Traditional Methods Don't Work","slug":"upper-back-stretches-why-traditional-methods-don-t-work","published_at":"2026-06-28T17:18:00+00:00","page_url":"https://stenobird.com/podcast/fuel-different-7819549/upper-back-stretches-why-traditional-methods-don-t-work","url":"https://traffic.megaphone.fm/PODAGEN8500101338.mp3?updated=1776259325","duration_seconds":739,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/fuel-different-7819549/episodes/upper-back-stretches-why-traditional-methods-don-t-work/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/fuel-different-7819549/upper-back-stretches-why-traditional-methods-don-t-work.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"How Your Digestive System Actually Absorbs Nutrients: The Complete Process","slug":"how-your-digestive-system-actually-absorbs-nutrients-the-complete-process","published_at":"2026-06-28T16:06:00+00:00","page_url":"https://stenobird.com/podcast/fuel-different-7819549/how-your-digestive-system-actually-absorbs-nutrients-the-complete-process","url":"https://traffic.megaphone.fm/PODAGEN5837345237.mp3?updated=1776259320","duration_seconds":797,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/fuel-different-7819549/episodes/how-your-digestive-system-actually-absorbs-nutrients-the-complete-process/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/fuel-different-7819549/how-your-digestive-system-actually-absorbs-nutrients-the-complete-process.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"How to Think Like a Health Detective: Root Cause Analysis Basics","slug":"how-to-think-like-a-health-detective-root-cause-analysis-basics","published_at":"2026-06-28T14:54:00+00:00","page_url":"https://stenobird.com/podcast/fuel-different-7819549/how-to-think-like-a-health-detective-root-cause-analysis-basics","url":"https://traffic.megaphone.fm/PODAGEN9393386619.mp3?updated=1776259336","duration_seconds":851,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/fuel-different-7819549/episodes/how-to-think-like-a-health-detective-root-cause-analysis-basics/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/fuel-different-7819549/how-to-think-like-a-health-detective-root-cause-analysis-basics.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"How Real Health Evaluation Works: Finding Root Causes vs Treating Symptoms","slug":"how-real-health-evaluation-works-finding-root-causes-vs-treating-symptoms","published_at":"2026-06-28T13:42:00+00:00","page_url":"https://stenobird.com/podcast/fuel-different-7819549/how-real-health-evaluation-works-finding-root-causes-vs-treating-symptoms","url":"https://traffic.megaphone.fm/PODAGEN6796855411.mp3?updated=1776259358","duration_seconds":850,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/fuel-different-7819549/episodes/how-real-health-evaluation-works-finding-root-causes-vs-treating-symptoms/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/fuel-different-7819549/how-real-health-evaluation-works-finding-root-causes-vs-treating-symptoms.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}]}