{"podcast":{"title":"Front Row Seat with Ken Coleman","slug":"front-row-seat-with-ken-coleman-503328","podcast_index_feed_id":503328,"rss_url":"https://feeds.megaphone.fm/RM3196914209","website_url":"https://KenColemanShow.com","image_url":"https://megaphone.imgix.net/podcasts/aa479472-e6a0-11ec-9bca-5ff85cc6ae92/image/a129c7849da0656ddb13443b06e9352f.jpg?ixlib=rails-4.3.1&max-w=3000&max-h=3000&fit=crop&auto=format,compress","author":"Ramsey Network","episode_count":180,"summary":"Ken Coleman is joined by industry leaders and world-class experts for conversations about how to get better, move up, and lead well personally and professionally. You’re invited to take a front row seat on the action, because sometimes all it takes to unlock your potential is asking the right question. 🪑 Join the Front Row Seat live audience!","last_synced_at":null,"page_url":"https://stenobird.com/podcast/front-row-seat-with-ken-coleman-503328"},"episode":{"title":"The Habits That Are Robbing Your Peace (Without You Knowing It)","slug":"the-habits-that-are-robbing-your-peace-without-you-knowing-it","published_at":"2025-12-30T10:00:00+00:00","page_url":"https://stenobird.com/podcast/front-row-seat-with-ken-coleman-503328/the-habits-that-are-robbing-your-peace-without-you-knowing-it","show_page_url":"https://stenobird.com/podcast/front-row-seat-with-ken-coleman-503328","url":"https://pdst.fm/e/mgln.ai/e/890/traffic.megaphone.fm/RM8418666678.mp3","audio_url":"https://pdst.fm/e/mgln.ai/e/890/traffic.megaphone.fm/RM8418666678.mp3","summary":"In this episode, Ken sits down with author and co-host of The Minimalists podcast T.K. Coleman. Learn how to identify the habits quietly stealing your peace, why saying no can be generous, and what it takes to reduce emotional clutter. Next Steps: · 🪑 Join the Front Row Seat live audience! · 📝 Take the Get Clear Career Assessment. Connect With Our Sponsors: · Head to Avocado Green Mattress today for an extra $50 off the sale price with the code KEN50. · Get 20% off when you join DeleteMe. Explore More From Ramsey Network: 🎙️ The Ramsey Show 📈 EntreLeadership 💸 The Ramsey Show Highlights 🧠 The Dr. John Delony Show 🍸 Smart Money Happy Hour 💡 The Rachel Cruze Show💰 George Kamel Ramsey Solutions Privacy Policy Learn more about your ad choices. Visit megaphone.fm/adchoices","meta_description":"In this episode, Ken sits down with author and co-host of The Minimalists podcast T.K. Coleman. Learn how to identify the habits quietly stealing your pea…","key_points":[],"chapters":[],"topics":[],"duration_seconds":3839,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/front-row-seat-with-ken-coleman-503328/episodes/the-habits-that-are-robbing-your-peace-without-you-knowing-it/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/front-row-seat-with-ken-coleman-503328/the-habits-that-are-robbing-your-peace-without-you-knowing-it.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}