{"podcast":{"title":"Front Parking Spot Podcast- Praying Moms, Raising Christian Families, in Today’s World","slug":"front-parking-spot-podcast-praying-moms-raising-christian-families-in-today-s-world-6815522","podcast_index_feed_id":6815522,"rss_url":"https://feed.podbean.com/frontparkingspot/feed.xml","website_url":"https://frontparkingspot.podbean.com","image_url":"https://pbcdn1.podbean.com/imglogo/image-logo/17980505/Final_Choice_Cover_Art3-10-24_57byzk.jpg","author":"Jennifer Bosma-Christian Wife & Mom, Faith-Filled Parenting Advice, Biblical Marriage","episode_count":152,"summary":"Are you a faith-based mom trying to live a Christian life for your family? Have you been concerned with the world your child is growing up in regarding media, politics, and social agendas? Do you want to learn ways to have direction over your child’s spiritual growth? Interested in being the best wife and mom you can be, all while enjoying life? I have discovered many ways to help Christian moms navigate these concerns of faith, family, and life, which are all included in this podcast. I’m Jennifer Bosma, and I’m so excited that you are here on my Front Parking Spot podcast. I vividly remember what it felt like to have those concerns over my family, how to grow my faith, and learn scripture promises, all while navigating life, JOYFULLY! I sometimes felt like I was swimming upstream in a culture that doesn’t honor tried and true biblical principles based on Jesus. My 23 years of teaching elementary school to over 500 children, guiding parents and kids in their educational journey, coupled with decades of biblical study, and being the author of three Christian children’s books, brings me here to help you with your concerns over your Christian family. This podcast shares solutions, i…","last_synced_at":"2026-09-15T22:18:33.681667+00:00","page_url":"https://stenobird.com/podcast/front-parking-spot-podcast-praying-moms-raising-christian-families-in-today-s-world-6815522"},"episode":{"title":"146- How Scripture + Neuroscience Help Kids Stay Calm | Steady Soul Parenting with Raeanne Johnson","slug":"146-how-scripture-neuroscience-help-kids-stay-calm-steady-soul-parenting-with-raeanne-johnson","published_at":"2026-09-01T09:32:00+00:00","page_url":"https://stenobird.com/podcast/front-parking-spot-podcast-praying-moms-raising-christian-families-in-today-s-world-6815522/146-how-scripture-neuroscience-help-kids-stay-calm-steady-soul-parenting-with-raeanne-johnson","show_page_url":"https://stenobird.com/podcast/front-parking-spot-podcast-praying-moms-raising-christian-families-in-today-s-world-6815522","url":"https://frontparkingspot.podbean.com/e/steady-soul-parenting-scripture-neuroscience-secrets-for-calm-kids/","audio_url":"https://mcdn.podbean.com/mf/web/9ciawuzk8fxpssqs/146-_Raeann_Johnson6rwu2-p4wc7d-Optimized.mp3","summary":"Join host Jennifer Bosma and guest Raeanne Johnson, a pediatric mental health nurse practitioner, homeschooling mom, and translator of neuroscience into practical parenting, for a faith-forward, science-backed conversation on raising emotionally healthy children. Raeanne shares how she developed the \"Steady Soul\" framework (originally seven—now ten—evidence-informed practices) that pairs scripture, science, and simple implementation strategies. This episode covers Raeanne’s core habits: high-quality sleep routines, firm screen boundaries, daily movement (\"sweat\"), sunlight exposure, limiting sugar and red dye, regular engagement with scripture, speech (positive self-talk/CBT-style reframing), helpful supplements (like 5-HTP), and surprise implementation ideas. You’ll hear why each element matters for a child’s nervous system and spiritual formation, with concrete examples like no screens within two hours of bedtime, \"create before you consume,\" and the tech-time ticket to make transitions smoother. Practical, easy-to-implement tools are emphasized: set up a regulation station (calming bin with fidgets, movement cards, gum for older kids), teach concrete breath and grounding exercises, use a family token economy/rewards, and prefer service-based consequences that repair relationships (folding laundry, extra chores) over punitive timeouts. Raeanne explains the difference between timeout as punishment and a regulation space implemented with loving boundaries. For concerns about ADHD, Raeanne unpacks assessment basics (DSM-5 criteria, Vanderbilt forms, classroom impact), the low-arousal dopamine theory, and non-pharmaceutical strategies that help: reduce sugar/red dye, increase heavy work and movement, kinesthetic learning, classroom supports (IEP/504), and token economies…","meta_description":"Join host Jennifer Bosma and guest Raeanne Johnson, a pediatric mental health nurse practitioner, homeschooling mom, and translator of neuroscience into p…","key_points":[],"chapters":[],"topics":[],"duration_seconds":1795,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/front-parking-spot-podcast-praying-moms-raising-christian-families-in-today-s-world-6815522/episodes/146-how-scripture-neuroscience-help-kids-stay-calm-steady-soul-parenting-with-raeanne-johnson/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/front-parking-spot-podcast-praying-moms-raising-christian-families-in-today-s-world-6815522/146-how-scripture-neuroscience-help-kids-stay-calm-steady-soul-parenting-with-raeanne-johnson.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}