{"podcast":{"title":"From Underdog to Entrepreneur: Building Dreams with Pat Miller","slug":"from-underdog-to-entrepreneur-building-dreams-with-pat-miller-7617760","podcast_index_feed_id":7617760,"rss_url":"https://feeds.libsyn.com/601400/rss","website_url":"https://sites.libsyn.com/601400","image_url":"https://static.libsyn.com/p/assets/8/9/8/d/898d6c1b680ab0ed16c3140a3186d450/Podcast-3.png","author":"Pat Miller","episode_count":30,"summary":"Have you ever felt like the outsider? That you are never the first pick? That you are always being underestimated or overlooked? Do you identify with being the underdog? If you answered yes to any of these questions, welcome to From Underdog to Entrepreneur: Building Dreams with Pat Miller. Each week, Pat brings super successful entrepreneurs like herself who can provide the tips and tools to help you win when the chips seemed stacked against you.","last_synced_at":"2026-07-02T16:17:47.821415+00:00","page_url":"https://stenobird.com/podcast/from-underdog-to-entrepreneur-building-dreams-with-pat-miller-7617760"},"episode":{"title":"Burnout Nearly Killed Him at 30 | #22 (Boomer Anderson)","slug":"burnout-nearly-killed-him-at-30-22-boomer-anderson","published_at":"2026-05-07T06:46:00+00:00","page_url":"https://stenobird.com/podcast/from-underdog-to-entrepreneur-building-dreams-with-pat-miller-7617760/burnout-nearly-killed-him-at-30-22-boomer-anderson","show_page_url":"https://stenobird.com/podcast/from-underdog-to-entrepreneur-building-dreams-with-pat-miller-7617760","url":"https://bedc2de2-ff51-4bf6-bb37-f7630857ef13.libsyn.com/burnout-nearly-killed-him-at-30-22-boomer-anderson","audio_url":"https://pdcn.co/e/dts.podtrac.com/redirect.mp3/traffic.libsyn.com/secure/bedc2de2-ff51-4bf6-bb37-f7630857ef13/Full_Episode_22_Boomer_Anderson.mp3?dest-id=5233530","summary":"He looked perfectly healthy—until one test revealed a life-threatening truth at just 30 years old. In this episode, host Pat Miller sits down with Boomer Anderson, CEO of Smarter Not Harder Inc., who shares how a high-powered career in investment banking led to severe burnout, hidden heart disease, and a complete life pivot. What started as a personal health scare turned into a mission to help entrepreneurs optimize their health, performance, and longevity. Boomer breaks down why burnout isn't just \"in your head,\" how stress silently destroys your body, and why most health advice online is misleading without personalization. In this episode, you'll learn: Why sleep deprivation is as dangerous as alcohol for performance How \"stress buckets\" lead to burnout (and how to fix them) The importance of testing—not guessing—your health strategy If you're building a business but neglecting your health, this conversation might just change—and save—your life. ✨ Connect with Host Pat Miller Instagram thepatmiller11 Website patmiller.net Connect with Boomer Troscriptions.com Instagram: @troscriptions","meta_description":"He looked perfectly healthy—until one test revealed a life-threatening truth at just 30 years old. In this episode, host Pat Miller sits down with Boomer…","key_points":[],"chapters":[],"topics":[],"duration_seconds":3491,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/from-underdog-to-entrepreneur-building-dreams-with-pat-miller-7617760/episodes/burnout-nearly-killed-him-at-30-22-boomer-anderson/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/from-underdog-to-entrepreneur-building-dreams-with-pat-miller-7617760/burnout-nearly-killed-him-at-30-22-boomer-anderson.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}