{"podcast":{"title":"From The Lions Cove (FTLC Podcast)","slug":"from-the-lions-cove-ftlc-podcast-6856171","podcast_index_feed_id":6856171,"rss_url":"https://media.rss.com/fromthelionscove/feed.xml","website_url":"https://rss.com/podcasts/fromthelionscove","image_url":"https://media.rss.com/fromthelionscove/20240330_100359_174134b314690dc6d974f45a6c2f9019.png","author":"Marcelo Leone","episode_count":80,"summary":"Real stories for the ones still chasing theirs, even when no one’s watching. From sports and business to life lessons, we break down the mindset, moments, and drive it takes to succeed. New episodes every Tuesday at 12 PM EST. About the Host: Marcelo Leone is a former high school basketball standout and founder of Celo’s Summer Showdown 3v3 league. Playing basketball since age four, he knows what it takes to push, persevere, and win. Marcelo brings his passion for sports, business, and life to every conversation with professional and collegiate athletes, coaches, top DJs, and successful entrepreneurs — inspiring anyone who’s still putting in the work and chasing what’s next.","last_synced_at":null,"page_url":"https://stenobird.com/podcast/from-the-lions-cove-ftlc-podcast-6856171"},"episode":{"title":"Faith & Fitness | The Joe Barch Interview","slug":"faith-fitness-the-joe-barch-interview","published_at":"2025-09-30T16:00:15+00:00","page_url":"https://stenobird.com/podcast/from-the-lions-cove-ftlc-podcast-6856171/faith-fitness-the-joe-barch-interview","show_page_url":"https://stenobird.com/podcast/from-the-lions-cove-ftlc-podcast-6856171","url":"https://rss.com/podcasts/fromthelionscove/2244686","audio_url":"https://content.rss.com/episodes/263190/2244686/fromthelionscove/2025_09_29_21_02_00_c004d320-ce44-4b82-9482-aa23d890aafc.mp3","summary":"In this episode, our host Marcelo sits down with longtime friend and founder of JoeBarchFit, Joe Barch. He opens up about his fitness and coaching journey, why nutrition and health are at the core of his lifestyle, and how his experiences as a former athlete shaped his approach to training. Listeners will hear valuable insights on building discipline, staying consistent, and creating a balanced mindset inside and outside the gym. Enjoy 25% off at QuantumSquares.com and 21% off at PinsAndAces.com using code LIONSCOVE . You can also support the show directly by donating at buymeacoffee.com/ftlc . Purchases made with this code help support the podcast through a small commission. Thank you for being part of the journey!","meta_description":"In this episode, our host Marcelo sits down with longtime friend and founder of JoeBarchFit, Joe Barch. He opens up about his fitness and coaching journey…","key_points":[],"chapters":[],"topics":[],"duration_seconds":1341,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/from-the-lions-cove-ftlc-podcast-6856171/episodes/faith-fitness-the-joe-barch-interview/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/from-the-lions-cove-ftlc-podcast-6856171/faith-fitness-the-joe-barch-interview.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}