{"podcast":{"title":"From Guilt to Good with Jeanette Yates","slug":"from-guilt-to-good-with-jeanette-yates-6607927","podcast_index_feed_id":6607927,"rss_url":"https://rss.buzzsprout.com/2362303.rss","website_url":"https://theselfcaregiver.com/","image_url":"https://storage.buzzsprout.com/qs3o74ro1xr84cy6b4ctyxfdnj53?.jpg","author":"Jeanette Yates","episode_count":81,"summary":"Support for caregivers, plus care tech you can trust. Practical guidance on burnout, boundaries, and guilt, with simple care-tech translation so tools feel safe, supportive, and straightforward.","last_synced_at":"2026-06-22T18:17:33.507364+00:00","page_url":"https://stenobird.com/podcast/from-guilt-to-good-with-jeanette-yates-6607927"},"episode":{"title":"Dr. Julie Merriman on Why Midlife Women Feel Exhausted Even After Rest","slug":"dr-julie-merriman-on-why-midlife-women-feel-exhausted-even-after-rest","published_at":"2026-06-08T13:00:00+00:00","page_url":"https://stenobird.com/podcast/from-guilt-to-good-with-jeanette-yates-6607927/dr-julie-merriman-on-why-midlife-women-feel-exhausted-even-after-rest","show_page_url":"https://stenobird.com/podcast/from-guilt-to-good-with-jeanette-yates-6607927","url":"https://www.buzzsprout.com/2362303/episodes/19312168-dr-julie-merriman-on-why-midlife-women-feel-exhausted-even-after-rest.mp3","audio_url":"https://www.buzzsprout.com/2362303/episodes/19312168-dr-julie-merriman-on-why-midlife-women-feel-exhausted-even-after-rest.mp3","summary":"Send us Fan Mail Dr. Julie Merriman explains why so many midlife women feel exhausted in a way rest no longer fixes. In this episode of From Guilt to Good, Jeanette Yates talks with Dr. Julie Merriman, a counselor educator, licensed clinician, speaker, author, and podcast host who works with professional women over 50 experiencing burnout, compassion fatigue, nervous system depletion, disconnection, and shutdown. Julie’s work focuses on women who are high-achieving, high-responsibility, and s...","meta_description":"Send us Fan Mail Dr. Julie Merriman explains why so many midlife women feel exhausted in a way rest no longer fixes. In this episode of From Guilt to Good…","key_points":[],"chapters":[],"topics":[],"duration_seconds":2881,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/from-guilt-to-good-with-jeanette-yates-6607927/episodes/dr-julie-merriman-on-why-midlife-women-feel-exhausted-even-after-rest/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/from-guilt-to-good-with-jeanette-yates-6607927/dr-julie-merriman-on-why-midlife-women-feel-exhausted-even-after-rest.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}