{"podcast":{"title":"From Borderline to Beautiful: Hope and Help for BPD with Rose Skeeters, MA, LPC, PN2","slug":"from-borderline-to-beautiful-hope-and-help-for-bpd-with-rose-skeeters-ma-lpc-pn2-795439","podcast_index_feed_id":795439,"rss_url":"https://anchor.fm/s/14ce3f24/podcast/rss","website_url":"https://www.thriveonlinecounseling.com","image_url":"https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo/3390609/3390609-1781728843523-e0faaf2f9019a.jpg","author":"Rose Skeeters","episode_count":274,"summary":"From Borderline to Beautiful Podcast tackles tough topics and provides information and insight into borderline personality disorder. Our goal is to provide a show that offers hope and help to you or your loved ones with BPD and to answer big questions that others in the field are too scared to answer. The stigma around BPD is unjustified because there is a good prognosis. Let's break the stigma and learn ways to heal together. Rose Skeeters, a licensed therapist, nutrition and mindset coach, will share her story and strategies to overcome her own battle with BPD and Bulimia.","last_synced_at":"2026-09-25T06:18:37.188721+00:00","page_url":"https://stenobird.com/podcast/from-borderline-to-beautiful-hope-and-help-for-bpd-with-rose-skeeters-ma-lpc-pn2-795439"},"episode":{"title":"Gaslighting + BPD: Why It Feels Like Your Reality Is Under Attack","slug":"gaslighting-bpd-why-it-feels-like-your-reality-is-under-attack","published_at":"2026-07-31T21:21:17+00:00","page_url":"https://stenobird.com/podcast/from-borderline-to-beautiful-hope-and-help-for-bpd-with-rose-skeeters-ma-lpc-pn2-795439/gaslighting-bpd-why-it-feels-like-your-reality-is-under-attack","show_page_url":"https://stenobird.com/podcast/from-borderline-to-beautiful-hope-and-help-for-bpd-with-rose-skeeters-ma-lpc-pn2-795439","url":"https://podcasters.spotify.com/pod/show/rose-skeeters/episodes/Gaslighting--BPD-Why-It-Feels-Like-Your-Reality-Is-Under-Attack-e3mqd32","audio_url":"https://traffic.megaphone.fm/APO7697068472.mp3","summary":"In this episode Rose Skeeters breaks down the intersection of gaslighting and borderline personality disorder with clear definitions, research-backed explanations, and practical tools. She covers how to tell the difference between true gaslighting and BPD-related dissociation or emotional reasoning, whether people with BPD gaslight others, the problem of self-gaslighting, and concrete steps for protection, boundaries, and repair. From Borderline to Beautiful — Real hope, real tools, real recovery. 00:00 Introduction to Gaslighting and Its Relevance in BPD 02:55 Understanding Gaslighting: Patterns and Signs 04:34 Why Gaslighting Hits Harder in BPD 05:53 Recognizing Patterns of Gaslighting 09:55 Gaslighting vs Dissociation: Key Differences 13:00 Unintentional Gaslighting in BPD 16:30 Self-Gaslighting and Internal Invalidations 18:29 Practical Strategies to Respond to Gaslighting 22:10 Therapeutic Approaches for Reality Testing and Emotional Regulation 23:48 Resources and Support for Gaslighting Recovery Book a session with Rose or Jay: ⁠thriveonlinecounseling.com⁠ Call/Text: 844-984-7483 (844-9-THRIVE) Summer group wrapping up soon — Mid-Fall group forming (email today to save your spot) Podcast Website: thriveonlinecounseling.com Follow the show for more on BPD recovery, betrayal trauma, shadow work, values-based healing, and building authentic relationships. You are loved. You are worthy. You are created with purpose . See you next week on From Borderline to Beautiful .","meta_description":"In this episode Rose Skeeters breaks down the intersection of gaslighting and borderline personality disorder with clear definitions, research-backed expl…","key_points":[],"chapters":[],"topics":[],"duration_seconds":1807,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/from-borderline-to-beautiful-hope-and-help-for-bpd-with-rose-skeeters-ma-lpc-pn2-795439/episodes/gaslighting-bpd-why-it-feels-like-your-reality-is-under-attack/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/from-borderline-to-beautiful-hope-and-help-for-bpd-with-rose-skeeters-ma-lpc-pn2-795439/gaslighting-bpd-why-it-feels-like-your-reality-is-under-attack.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}