{"podcast":{"title":"From Borderline to Beautiful: Hope and Help for BPD with Rose Skeeters, MA, LPC, PN2","slug":"from-borderline-to-beautiful-hope-and-help-for-bpd-with-rose-skeeters-ma-lpc-pn2-795439","podcast_index_feed_id":795439,"rss_url":"https://anchor.fm/s/14ce3f24/podcast/rss","website_url":"https://www.thriveonlinecounseling.com","image_url":"https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo/3390609/3390609-1781728843523-e0faaf2f9019a.jpg","author":"Rose Skeeters","episode_count":268,"summary":"From Borderline to Beautiful Podcast tackles tough topics and provides information and insight into borderline personality disorder. Our goal is to provide a show that offers hope and help to you or your loved ones with BPD and to answer big questions that others in the field are too scared to answer. The stigma around BPD is unjustified because there is a good prognosis. Let's break the stigma and learn ways to heal together. Rose Skeeters, a licensed therapist, nutrition and mindset coach, will share her story and strategies to overcome her own battle with BPD and Bulimia.","last_synced_at":"2026-07-05T12:18:09.606016+00:00","page_url":"https://stenobird.com/podcast/from-borderline-to-beautiful-hope-and-help-for-bpd-with-rose-skeeters-ma-lpc-pn2-795439"},"episode":{"title":"Challenge Accepted. An Interview with Jay Skeeters.","slug":"challenge-accepted-an-interview-with-jay-skeeters","published_at":"2026-05-19T23:49:41+00:00","page_url":"https://stenobird.com/podcast/from-borderline-to-beautiful-hope-and-help-for-bpd-with-rose-skeeters-ma-lpc-pn2-795439/challenge-accepted-an-interview-with-jay-skeeters","show_page_url":"https://stenobird.com/podcast/from-borderline-to-beautiful-hope-and-help-for-bpd-with-rose-skeeters-ma-lpc-pn2-795439","url":"https://podcasters.spotify.com/pod/show/rose-skeeters/episodes/Challenge-Accepted--An-Interview-with-Jay-Skeeters-e3jk797","audio_url":"https://traffic.megaphone.fm/APO5406132518.mp3","summary":"Discover how shifting perspectives and managing the weight we carry can transform the recovery journey. Join Jay and Rose Skeeters as they explore practical strategies for embracing challenges, maintaining patience, and building resilience through metaphorical weightlifting. In this episode: The analogy of weight on the bar as a metaphor for challenges in recovery Why growth involves discomfort and how to navigate it The importance of adjusting the "weight" when recovery feels overwhelming How routine and self-awareness can help lighten the load The significance of perspective shifts in overcoming negativity Practical steps to recognize and reduce mental weight and negativity routines The role of identity, purpose, and agency in sustained recovery Strategies for developing cognitive empathy in relationships The power of patience, consistency, and self-compassion in mastering skills Encouragement to start small: one actionable step each day Register for the Summer 2026 Support Group on June 3 Today! ⁠ Need individual support? Schedule a session with Rosehere: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ https://www.thriveonlinecounseling.com/product/individual-sessions/ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ To schedule with Jay, click here: ⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ https://www.thriveonlinecounseling.com/product/22608/ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Gift cards now available for purchase here: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ https://www.thriveonlinecounseling.com/product/gift-card/ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ **This episode is colloquial not clinical, using personal anecdotes to support conveying information in an informal, relatable way**","meta_description":"Discover how shifting perspectives and managing the weight we carry can transform the recovery journey. Join Jay and Rose Skeeters as they explore practic…","key_points":[],"chapters":[],"topics":[],"duration_seconds":2672,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/from-borderline-to-beautiful-hope-and-help-for-bpd-with-rose-skeeters-ma-lpc-pn2-795439/episodes/challenge-accepted-an-interview-with-jay-skeeters/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/from-borderline-to-beautiful-hope-and-help-for-bpd-with-rose-skeeters-ma-lpc-pn2-795439/challenge-accepted-an-interview-with-jay-skeeters.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}