{"podcast":{"title":"Frodeno Going Mental","slug":"frodeno-going-mental-7652943","podcast_index_feed_id":7652943,"rss_url":"https://feeds.megaphone.fm/PDS7074417405","website_url":null,"image_url":"https://megaphone.imgix.net/podcasts/d0374d62-ea2a-11f0-b450-13f7d321288e/image/2096ffa17af066203af1984ee03bcd0d.jpg?ixlib=rails-4.3.1&max-w=3000&max-h=3000&fit=crop&auto=format,compress","author":"Jan Frodeno","episode_count":23,"summary":"Welcome to Frodeno Going Mental. A podcast with me, Jan Frodeno, where I sit down with people who know what it feels like to hit the edge and sometimes go way past it. Physically, mentally, emotionally. In every episode, we dig into questions that don’t leave you alone: What actually drives us? What holds us back? And how do we grow beyond the person we thought we were? We talk about the search for meaning, identity and the tiny details that turn good into great. But also about the things most of us keep quiet: the setbacks, the doubt, the loneliness, the dark stretches that never make it into the highlight reel. This podcast is for anyone who wants honest conversations, real resilience, and stories that go deeper than results. If you’re curious about what happens in that space between breaking down and breaking through - enjoy the show.","last_synced_at":"2026-06-08T08:19:32.767713+00:00","page_url":"https://stenobird.com/podcast/frodeno-going-mental-7652943"},"episode":{"title":"How Do You Rebuild a Life? - Lance Armstrong","slug":"how-do-you-rebuild-a-life-lance-armstrong","published_at":"2026-03-02T02:00:00+00:00","page_url":"https://stenobird.com/podcast/frodeno-going-mental-7652943/how-do-you-rebuild-a-life-lance-armstrong","show_page_url":"https://stenobird.com/podcast/frodeno-going-mental-7652943","url":"https://traffic.megaphone.fm/PDS4743757237.mp3?updated=1772219831","audio_url":"https://traffic.megaphone.fm/PDS4743757237.mp3?updated=1772219831","summary":"Lance Armstrong. Survivor. Champion. Fallen icon. Fighter. In this raw and honest conversation, Lance Armstrong sits down with Jan Frodeno to talk about survival, obsession, rivalry, addiction, therapy, fatherhood and what winning really meant to him. This is not a rehash of old headlines. This is about mindset. From being raised by a 17-year-old mother in Texas, to surviving cancer at 25, to dominating the Tour de France, to losing everything. Lance opens up about the mentality that drove him, broke him and ultimately forced him to rebuild. Enjoy this episode! https://www.frodenogoingmental.com Ryzon offers high-performance, fairly produced endurance apparel for triathletes, cyclists, and runners. The brand is globally recognized for combining technical innovation with a clean, timeless design. Use the code “MENTAL10” to save 10% at Ryzon (valid until May 31, 2026). More: https://ryzon.net/en-int/discount/MENTAL10?utm_medium=podcast&amp;utm_source=podcast&amp;utm_term=goingmental.folge1 PILLAR Performance provides science-backed, clinically dosed micronutrition designed specifically for endurance athletes. Their supplements focus on optimizing recovery, sleep, and immunity without unnecessary fillers. If you want to give it a try, use the code GOINGMENTAL at pillarperformance.shop — or, for North American listeners, at TheFeed.com. That’s GOINGMENTAL for 15% off your first purchase. Learn more about your ad choices. Visit megaphone.fm/adchoices","meta_description":"Lance Armstrong. Survivor. Champion. Fallen icon. Fighter. In this raw and honest conversation, Lance Armstrong sits down with Jan Frodeno to talk about s…","key_points":[],"chapters":[],"topics":[],"duration_seconds":4016,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/frodeno-going-mental-7652943/episodes/how-do-you-rebuild-a-life-lance-armstrong/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/frodeno-going-mental-7652943/how-do-you-rebuild-a-life-lance-armstrong.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}