{"podcast":{"title":"Frodeno Going Mental","slug":"frodeno-going-mental-7652943","podcast_index_feed_id":7652943,"rss_url":"https://feeds.megaphone.fm/PDS7074417405","website_url":null,"image_url":"https://megaphone.imgix.net/podcasts/d0374d62-ea2a-11f0-b450-13f7d321288e/image/2096ffa17af066203af1984ee03bcd0d.jpg?ixlib=rails-4.3.1&max-w=3000&max-h=3000&fit=crop&auto=format,compress","author":"Jan Frodeno","episode_count":23,"summary":"Welcome to Frodeno Going Mental. A podcast with me, Jan Frodeno, where I sit down with people who know what it feels like to hit the edge and sometimes go way past it. Physically, mentally, emotionally. In every episode, we dig into questions that don’t leave you alone: What actually drives us? What holds us back? And how do we grow beyond the person we thought we were? We talk about the search for meaning, identity and the tiny details that turn good into great. But also about the things most of us keep quiet: the setbacks, the doubt, the loneliness, the dark stretches that never make it into the highlight reel. This podcast is for anyone who wants honest conversations, real resilience, and stories that go deeper than results. If you’re curious about what happens in that space between breaking down and breaking through - enjoy the show.","last_synced_at":"2026-06-08T08:19:32.767713+00:00","page_url":"https://stenobird.com/podcast/frodeno-going-mental-7652943"},"episode":{"title":"How an Olympic Mindset built HYROX & a Champion’s Mentality - Moritz Fürste","slug":"how-an-olympic-mindset-built-hyrox-a-champion-s-mentality-moritz-f-rste","published_at":"2026-02-09T02:00:00+00:00","page_url":"https://stenobird.com/podcast/frodeno-going-mental-7652943/how-an-olympic-mindset-built-hyrox-a-champion-s-mentality-moritz-f-rste","show_page_url":"https://stenobird.com/podcast/frodeno-going-mental-7652943","url":"https://traffic.megaphone.fm/PDS5822016334.mp3?updated=1770388447","audio_url":"https://traffic.megaphone.fm/PDS5822016334.mp3?updated=1770388447","summary":"Most athletes spend their whole career chasing one defining moment. Moritz Fürste had dozens: double Olympic gold, world player of the year, nearly 300 caps, and a decade inside one of the most dominant teams hockey has ever seen. But the real story isn’t just what he won. It’s what it cost him, what it taught him and how he rebuilt himself once the noise stopped. In this episode, Jan talks to a friend he’s shared Olympic flats in Beijing 2008, life transitions and plenty of brutally honest conversations with. Mo opens up about growing up on the edge of a hockey pitch, becoming a leader almost by accident and the personal and physical crash that forced him to rethink who he was- on the field and off it. They dive into: – How Germany built a team where 12 guys thought they were the best in the world – The ACL tear that changed his career and his personality – Why he risked everything after sport and bet it all on HYROX – Figuring out ambition as a dad and founder – Why being a late bloomer might be a secret advantage Follow Frodeno Going Mental on Spotify, Apple Podcasts or wherever you get your podcasts. https://www.frodenogoingmental.com Learn more about your ad choices. Visit megaphone.fm/adchoices","meta_description":"Most athletes spend their whole career chasing one defining moment. Moritz Fürste had dozens: double Olympic gold, world player of the year, nearly 300 ca…","key_points":[],"chapters":[],"topics":[],"duration_seconds":4165,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/frodeno-going-mental-7652943/episodes/how-an-olympic-mindset-built-hyrox-a-champion-s-mentality-moritz-f-rste/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/frodeno-going-mental-7652943/how-an-olympic-mindset-built-hyrox-a-champion-s-mentality-moritz-f-rste.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}