{"podcast":{"title":"Frodeno Going Mental","slug":"frodeno-going-mental-7652943","podcast_index_feed_id":7652943,"rss_url":"https://feeds.megaphone.fm/PDS7074417405","website_url":null,"image_url":"https://megaphone.imgix.net/podcasts/d0374d62-ea2a-11f0-b450-13f7d321288e/image/2096ffa17af066203af1984ee03bcd0d.jpg?ixlib=rails-4.3.1&max-w=3000&max-h=3000&fit=crop&auto=format,compress","author":"Jan Frodeno","episode_count":23,"summary":"Welcome to Frodeno Going Mental. A podcast with me, Jan Frodeno, where I sit down with people who know what it feels like to hit the edge and sometimes go way past it. Physically, mentally, emotionally. In every episode, we dig into questions that don’t leave you alone: What actually drives us? What holds us back? And how do we grow beyond the person we thought we were? We talk about the search for meaning, identity and the tiny details that turn good into great. But also about the things most of us keep quiet: the setbacks, the doubt, the loneliness, the dark stretches that never make it into the highlight reel. This podcast is for anyone who wants honest conversations, real resilience, and stories that go deeper than results. If you’re curious about what happens in that space between breaking down and breaking through - enjoy the show.","last_synced_at":"2026-06-08T08:19:32.767713+00:00","page_url":"https://stenobird.com/podcast/frodeno-going-mental-7652943"},"episode":{"title":"From F1 Dream to IRONMAN world-record holder  – Billy Monger","slug":"from-f1-dream-to-ironman-world-record-holder-billy-monger","published_at":"2026-01-26T02:00:00+00:00","page_url":"https://stenobird.com/podcast/frodeno-going-mental-7652943/from-f1-dream-to-ironman-world-record-holder-billy-monger","show_page_url":"https://stenobird.com/podcast/frodeno-going-mental-7652943","url":"https://traffic.megaphone.fm/PDS3776854385.mp3?updated=1769443940","audio_url":"https://traffic.megaphone.fm/PDS3776854385.mp3?updated=1769443940","summary":"Billy Monger has been through a lot of things already: racing prodigy, double amputee, Formula 1 pundit, world-record-breaking Ironman and now a Paralympic hope for LA 2028. In this episode, Jan and Billy talk about what it really means to reinvent yourself when life doesn’t give you a choice. Billy opens up about going from shy kid to “inspiration” overnight after his accident, why he hated that word at first, and how he learned to live with other people’s expectations without letting them define him. They dive into: swapping milliseconds in a race car for 14 hours alone with your thoughts in Kona, breaking world records with zero Ironman experience and why Billy would rather fail going for gold than play it safe. Plus: how he protects his small circle, what his eight-year-old self would think of him now and why every six-week test session still makes him “go mental” in the best way. Follow Frodeno Going Mental on Spotify, Apple Podcasts or wherever you get your podcasts. https://www.frodenogoingmental.com Learn more about your ad choices. Visit megaphone.fm/adchoices","meta_description":"Billy Monger has been through a lot of things already: racing prodigy, double amputee, Formula 1 pundit, world-record-breaking Ironman and now a Paralympi…","key_points":[],"chapters":[],"topics":[],"duration_seconds":3568,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/frodeno-going-mental-7652943/episodes/from-f1-dream-to-ironman-world-record-holder-billy-monger/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/frodeno-going-mental-7652943/from-f1-dream-to-ironman-world-record-holder-billy-monger.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}