{"podcast":{"title":"Freedom Lifestyle","slug":"freedom-lifestyle-9400","podcast_index_feed_id":9400,"rss_url":"https://rss.buzzsprout.com/489592.rss","website_url":"http://whatsyourfree.com","image_url":"https://storage.buzzsprout.com/22u05mti2g9cv38cyi0xabnf9iqd?.jpg","author":"Sam Laliberte","episode_count":112,"summary":"Ditch the rulebook, quit the cubicle, and get intentional about designing a life that feels good for you. What's your free? Hosted by Sam Laliberte —serial entrepreneur, digital nomad, and your go-to gal for all things flexible work and freedom vibes—this podcast features real stories from people who’ve boldly said “no thanks” to the 9-5 and built lives they don’t need to escape from. From remote work and online businesses to van life and financial independence, each freedom lifestyle episode explores real-life stories and strategies for breaking free from convention. Live a life that’s courageously authentic and on your own terms. Live your free.","last_synced_at":"2026-07-31T02:18:30.462898+00:00","page_url":"https://stenobird.com/podcast/freedom-lifestyle-9400"},"episode":{"title":"Selling (and Scaling!) Product Based Businesses (Cheryl Sutherland)","slug":"selling-and-scaling-product-based-businesses-cheryl-sutherland","published_at":"2024-05-02T12:00:00+00:00","page_url":"https://stenobird.com/podcast/freedom-lifestyle-9400/selling-and-scaling-product-based-businesses-cheryl-sutherland","show_page_url":"https://stenobird.com/podcast/freedom-lifestyle-9400","url":"https://www.buzzsprout.com/489592/episodes/14986376-selling-and-scaling-product-based-businesses-cheryl-sutherland.mp3","audio_url":"https://www.buzzsprout.com/489592/episodes/14986376-selling-and-scaling-product-based-businesses-cheryl-sutherland.mp3","summary":"Thriving businesses that also serve others + science-backed personal growth Cheryl is a Mindfulness Speaker and Founder of PleaseNotes, a for-purpose company of affirmation-filled physical products. She opens up about the scientific benefits of journaling, the nuances of crafting affirmations that truly resonate, and the personal evolution that led her to prioritize self-empowerment over external validation. Key Takeaways: Manufacturing your first product and how to work with ov...","meta_description":"Thriving businesses that also serve others + science-backed personal growth Cheryl is a Mindfulness Speaker and Founder of PleaseNotes, a for-purpose comp…","key_points":[],"chapters":[],"topics":[],"duration_seconds":2868,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/freedom-lifestyle-9400/episodes/selling-and-scaling-product-based-businesses-cheryl-sutherland/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/freedom-lifestyle-9400/selling-and-scaling-product-based-businesses-cheryl-sutherland.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}