{"podcast":{"title":"Free & Well: Break Free From Anxiety & Overthinking & Feel More Confident With Mental Health Habits, Nervous System Healing & Christian Based Practices","slug":"free-well-break-free-from-anxiety-overwhelm-feel-more-confident-with-mental-health-nervous-system-healing-faith-based-practices-909961","podcast_index_feed_id":909961,"rss_url":"https://feeds.redcircle.com/91eb1aa2-4ea1-45a7-bf2e-a2a3341d737b","website_url":"https://redcircle.com/shows/free-and-well-self-confidence-self-love-self-worth-self","image_url":"https://media.redcircle.com/images/2026/7/7/13/a1abf87d-d71d-4932-9a03-dddaac4c05cc_devoney_kodad__podcast_cover__15_.jpg","author":"Devoney Kodad, Anxiety Therapist, Self Confidence Coach & Christian Yoga Teacher","episode_count":352,"summary":"Hey babe, are you ready to stop second guessing yourself & start feeling more confident? On this podcast, you'll hear psychology backed mental wellness tools, nervous system regulating practices & faith based tools to support you in becoming your most confident self. My hope is that you walk away from every episode feeling hyped to take that one, next step in becoming your best self. I'm so glad you're here. My name is Devoney. I've served over 5,000 hours as a therapist, I'm a faith based yoga teacher & a dog mom. Growing up, I questioned myself and struggled with anxiety. I'm here to share with you all the things I've learned so you can step into who God created you to be, unapologetically! Each episode I share what I've learned as a therapist in my 10 years in the mental health field and the raw, imperfect & real lessons life as a human with anxiety and ADHD, a recovering people pleaser, and a Believer. Sweet friend, if you're ready to start being authentically you in every area of your life, putting yourself out there & genuinely creating a life you love, this is the show for you! Grab your iced coffee & your journal, let's dive in! Find more at freeandwell.org!","last_synced_at":"2026-07-21T06:19:57.059587+00:00","page_url":"https://stenobird.com/podcast/free-well-break-free-from-anxiety-overwhelm-feel-more-confident-with-mental-health-nervous-system-healing-faith-based-practices-909961"},"episodes":[{"title":"311 | my journey with anxiety & a nervous system aha that changed my whole approach (as a christian therapist & recovering people 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therapist)","slug":"309-my-favorite-psychology-backed-mindset-tool-to-get-out-of-an-overthinking-spiral-as-an-anxiety-therapist","published_at":"2026-07-13T16:25:58+00:00","page_url":"https://stenobird.com/podcast/free-well-break-free-from-anxiety-overwhelm-feel-more-confident-with-mental-health-nervous-system-healing-faith-based-practices-909961/309-my-favorite-psychology-backed-mindset-tool-to-get-out-of-an-overthinking-spiral-as-an-anxiety-therapist","url":"https://www.freeandwell.org/podcasts/free-well-self-confidence-self-love-self-worth-self-compassion-comparison-healthy-habits-routines-inner-self-healing-for-women","duration_seconds":624,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/free-well-break-free-from-anxiety-overwhelm-feel-more-confident-with-mental-health-nervous-system-healing-faith-based-practices-909961/episodes/309-my-favorite-psychology-backed-mindset-tool-to-get-out-of-an-overthinking-spiral-as-an-anxiety-therapist/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/free-well-break-free-from-anxiety-overwhelm-feel-more-confident-with-mental-health-nervous-system-healing-faith-based-practices-909961/309-my-favorite-psychology-backed-mindset-tool-to-get-out-of-an-overthinking-spiral-as-an-anxiety-therapist.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"308 | if your mind is always on & overthinking... 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One of My Favorite Christian Mindfulness Practices","slug":"304-combining-a-breathing-practice-and-prayer-one-of-my-favorite-christian-mindfulness-practices","published_at":"2026-06-13T20:25:47+00:00","page_url":"https://stenobird.com/podcast/free-well-break-free-from-anxiety-overwhelm-feel-more-confident-with-mental-health-nervous-system-healing-faith-based-practices-909961/304-combining-a-breathing-practice-and-prayer-one-of-my-favorite-christian-mindfulness-practices","url":"https://www.freeandwell.org/podcasts/free-well-self-confidence-self-love-self-worth-self-compassion-comparison-healthy-habits-routines-inner-self-healing-for-women","duration_seconds":692,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/free-well-break-free-from-anxiety-overwhelm-feel-more-confident-with-mental-health-nervous-system-healing-faith-based-practices-909961/episodes/304-combining-a-breathing-practice-and-prayer-one-of-my-favorite-christian-mindfulness-practices/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/free-well-break-free-from-anxiety-overwhelm-feel-more-confident-with-mental-health-nervous-system-healing-faith-based-practices-909961/304-combining-a-breathing-practice-and-prayer-one-of-my-favorite-christian-mindfulness-practices.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"303 | The More Weird I Got, the Less Anxious I Felt (How Being Your Real Self Reduces Anxiety)","slug":"303-the-more-weird-i-got-the-less-anxious-i-felt-how-being-your-real-self-reduces-anxiety","published_at":"2026-06-05T13:00:44+00:00","page_url":"https://stenobird.com/podcast/free-well-break-free-from-anxiety-overwhelm-feel-more-confident-with-mental-health-nervous-system-healing-faith-based-practices-909961/303-the-more-weird-i-got-the-less-anxious-i-felt-how-being-your-real-self-reduces-anxiety","url":"https://www.freeandwell.org/podcasts/free-well-self-confidence-self-love-self-worth-self-compassion-comparison-healthy-habits-routines-inner-self-healing-for-women","duration_seconds":640,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/free-well-break-free-from-anxiety-overwhelm-feel-more-confident-with-mental-health-nervous-system-healing-faith-based-practices-909961/episodes/303-the-more-weird-i-got-the-less-anxious-i-felt-how-being-your-real-self-reduces-anxiety/transcription-requests","description":"Idempotently 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Be","slug":"301-stop-being-the-good-girl-start-being-who-god-actually-created-you-to-be","published_at":"2026-05-29T11:00:35+00:00","page_url":"https://stenobird.com/podcast/free-well-break-free-from-anxiety-overwhelm-feel-more-confident-with-mental-health-nervous-system-healing-faith-based-practices-909961/301-stop-being-the-good-girl-start-being-who-god-actually-created-you-to-be","url":"https://www.freeandwell.org/podcasts/free-well-self-confidence-self-love-self-worth-self-compassion-comparison-healthy-habits-routines-inner-self-healing-for-women","duration_seconds":607,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/free-well-break-free-from-anxiety-overwhelm-feel-more-confident-with-mental-health-nervous-system-healing-faith-based-practices-909961/episodes/301-stop-being-the-good-girl-start-being-who-god-actually-created-you-to-be/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/free-well-break-free-from-anxiety-overwhelm-feel-more-confident-with-mental-health-nervous-system-healing-faith-based-practices-909961/301-stop-being-the-good-girl-start-being-who-god-actually-created-you-to-be.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"300 | If I Was Starting My Anxiety Journey Over, I'd Start With These 3 Daily Habits","slug":"300-if-i-was-starting-my-anxiety-journey-over-i-d-start-with-these-3-daily-habits","published_at":"2026-05-27T15:17:12+00:00","page_url":"https://stenobird.com/podcast/free-well-break-free-from-anxiety-overwhelm-feel-more-confident-with-mental-health-nervous-system-healing-faith-based-practices-909961/300-if-i-was-starting-my-anxiety-journey-over-i-d-start-with-these-3-daily-habits","url":"https://www.freeandwell.org/podcasts/free-well-self-confidence-self-love-self-worth-self-compassion-comparison-healthy-habits-routines-inner-self-healing-for-women","duration_seconds":764,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/free-well-break-free-from-anxiety-overwhelm-feel-more-confident-with-mental-health-nervous-system-healing-faith-based-practices-909961/episodes/300-if-i-was-starting-my-anxiety-journey-over-i-d-start-with-these-3-daily-habits/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/free-well-break-free-from-anxiety-overwhelm-feel-more-confident-with-mental-health-nervous-system-healing-faith-based-practices-909961/300-if-i-was-starting-my-anxiety-journey-over-i-d-start-with-these-3-daily-habits.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"299 | Feeling Lost or Behind in Your Twenties? Your Permission Slip to Release Comparison & Trust God's Timing for 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episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/free-well-break-free-from-anxiety-overwhelm-feel-more-confident-with-mental-health-nervous-system-healing-faith-based-practices-909961/294-it-s-april-let-s-lock-in-my-top-2-goal-setting-tips.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"293 | A Spicy Approach on How to Find Your True People (Let Your Weird 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low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/free-well-break-free-from-anxiety-overwhelm-feel-more-confident-with-mental-health-nervous-system-healing-faith-based-practices-909961/293-a-spicy-approach-on-how-to-find-your-true-people-let-your-weird-out.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"292 | A Loving Reminder - You're Doing 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episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/free-well-break-free-from-anxiety-overwhelm-feel-more-confident-with-mental-health-nervous-system-healing-faith-based-practices-909961/292-a-loving-reminder-you-re-doing-great.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"291 | Ready to Be More Consistent With Working Out? Make These 2 Shifts & See What Happens","slug":"291-ready-to-be-more-consistent-with-working-out-make-these-2-shifts-see-what-happens","published_at":"2026-04-02T08:14:05+00:00","page_url":"https://stenobird.com/podcast/free-well-break-free-from-anxiety-overwhelm-feel-more-confident-with-mental-health-nervous-system-healing-faith-based-practices-909961/291-ready-to-be-more-consistent-with-working-out-make-these-2-shifts-see-what-happens","url":"https://www.freeandwell.org/podcasts/free-well-self-confidence-self-love-self-worth-self-compassion-comparison-healthy-habits-routines-inner-self-healing-for-women","duration_seconds":466,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/free-well-break-free-from-anxiety-overwhelm-feel-more-confident-with-mental-health-nervous-system-healing-faith-based-practices-909961/episodes/291-ready-to-be-more-consistent-with-working-out-make-these-2-shifts-see-what-happens/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/free-well-break-free-from-anxiety-overwhelm-feel-more-confident-with-mental-health-nervous-system-healing-faith-based-practices-909961/291-ready-to-be-more-consistent-with-working-out-make-these-2-shifts-see-what-happens.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"290 | 3 Minute Guided Breathing Practice for More Peace","slug":"290-3-minute-guided-breathing-practice-for-more-peace","published_at":"2026-03-29T20:07:11+00:00","page_url":"https://stenobird.com/podcast/free-well-break-free-from-anxiety-overwhelm-feel-more-confident-with-mental-health-nervous-system-healing-faith-based-practices-909961/290-3-minute-guided-breathing-practice-for-more-peace","url":"https://www.freeandwell.org/podcasts/free-well-self-confidence-self-love-self-worth-self-compassion-comparison-healthy-habits-routines-inner-self-healing-for-women","duration_seconds":281,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/free-well-break-free-from-anxiety-overwhelm-feel-more-confident-with-mental-health-nervous-system-healing-faith-based-practices-909961/episodes/290-3-minute-guided-breathing-practice-for-more-peace/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/free-well-break-free-from-anxiety-overwhelm-feel-more-confident-with-mental-health-nervous-system-healing-faith-based-practices-909961/290-3-minute-guided-breathing-practice-for-more-peace.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"289 | Struggling With Body Image & Comparison? They Are a Distraction From Your Purpose & Your Goals- A Christian Therapist's 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Overstimulated","slug":"288-if-you-re-feeling-overwhelmed-overstimulated","published_at":"2026-03-17T16:46:51+00:00","page_url":"https://stenobird.com/podcast/free-well-break-free-from-anxiety-overwhelm-feel-more-confident-with-mental-health-nervous-system-healing-faith-based-practices-909961/288-if-you-re-feeling-overwhelmed-overstimulated","url":"https://www.freeandwell.org/podcasts/free-well-self-confidence-self-love-self-worth-self-compassion-comparison-healthy-habits-routines-inner-self-healing-for-women","duration_seconds":655,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/free-well-break-free-from-anxiety-overwhelm-feel-more-confident-with-mental-health-nervous-system-healing-faith-based-practices-909961/episodes/288-if-you-re-feeling-overwhelmed-overstimulated/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/free-well-break-free-from-anxiety-overwhelm-feel-more-confident-with-mental-health-nervous-system-healing-faith-based-practices-909961/288-if-you-re-feeling-overwhelmed-overstimulated.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"286 | If You Feel Like You Should Be Further Along","slug":"286-if-you-feel-like-you-should-be-further-along","published_at":"2026-03-06T22:04:02+00:00","page_url":"https://stenobird.com/podcast/free-well-break-free-from-anxiety-overwhelm-feel-more-confident-with-mental-health-nervous-system-healing-faith-based-practices-909961/286-if-you-feel-like-you-should-be-further-along","url":"https://www.freeandwell.org/podcasts/free-well-self-confidence-self-love-self-worth-self-compassion-comparison-healthy-habits-routines-inner-self-healing-for-women","duration_seconds":711,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/free-well-break-free-from-anxiety-overwhelm-feel-more-confident-with-mental-health-nervous-system-healing-faith-based-practices-909961/episodes/286-if-you-feel-like-you-should-be-further-along/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/free-well-break-free-from-anxiety-overwhelm-feel-more-confident-with-mental-health-nervous-system-healing-faith-based-practices-909961/286-if-you-feel-like-you-should-be-further-along.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"285 | A Psychology Backed Tool to Shift Your Mindset in Any Moment","slug":"285-a-psychology-backed-tool-to-shift-your-mindset-in-any-moment","published_at":"2026-02-28T03:05:11+00:00","page_url":"https://stenobird.com/podcast/free-well-break-free-from-anxiety-overwhelm-feel-more-confident-with-mental-health-nervous-system-healing-faith-based-practices-909961/285-a-psychology-backed-tool-to-shift-your-mindset-in-any-moment","url":"https://www.freeandwell.org/podcasts/free-well-self-confidence-self-love-self-worth-self-compassion-comparison-healthy-habits-routines-inner-self-healing-for-women","duration_seconds":859,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/free-well-break-free-from-anxiety-overwhelm-feel-more-confident-with-mental-health-nervous-system-healing-faith-based-practices-909961/episodes/285-a-psychology-backed-tool-to-shift-your-mindset-in-any-moment/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/free-well-break-free-from-anxiety-overwhelm-feel-more-confident-with-mental-health-nervous-system-healing-faith-based-practices-909961/285-a-psychology-backed-tool-to-shift-your-mindset-in-any-moment.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"287 | 3 Minute Christian Breathing Practice To Release Overwhelm","slug":"287-3-minute-christian-breathing-practice-to-release-overwhelm","published_at":"2026-02-04T16:55:38+00:00","page_url":"https://stenobird.com/podcast/free-well-break-free-from-anxiety-overwhelm-feel-more-confident-with-mental-health-nervous-system-healing-faith-based-practices-909961/287-3-minute-christian-breathing-practice-to-release-overwhelm","url":"https://www.freeandwell.org/podcasts/free-well-self-confidence-self-love-self-worth-self-compassion-comparison-healthy-habits-routines-inner-self-healing-for-women","duration_seconds":201,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/free-well-break-free-from-anxiety-overwhelm-feel-more-confident-with-mental-health-nervous-system-healing-faith-based-practices-909961/episodes/287-3-minute-christian-breathing-practice-to-release-overwhelm/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/free-well-break-free-from-anxiety-overwhelm-feel-more-confident-with-mental-health-nervous-system-healing-faith-based-practices-909961/287-3-minute-christian-breathing-practice-to-release-overwhelm.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"284 | God's Calling You Higher: Rewire Your Brain & Step Into Your Next Level God Given 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transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/free-well-break-free-from-anxiety-overwhelm-feel-more-confident-with-mental-health-nervous-system-healing-faith-based-practices-909961/283-3-minute-breathing-practice-emotional-check-in-to-reduce-anxiety.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"282 | The Real Reason I Quit Social Media: Boundaries & Detox Practices I'm Trying 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The Psychology Behind this Belief & a Faith Filled Reminder That You're Right Where You Need to Be","slug":"277-feel-like-you-re-behind-the-psychology-behind-this-belief-a-faith-filled-reminder-that-you-re-right-where-you-need-to-be","published_at":"2025-11-23T20:03:14+00:00","page_url":"https://stenobird.com/podcast/free-well-break-free-from-anxiety-overwhelm-feel-more-confident-with-mental-health-nervous-system-healing-faith-based-practices-909961/277-feel-like-you-re-behind-the-psychology-behind-this-belief-a-faith-filled-reminder-that-you-re-right-where-you-need-to-be","url":"https://www.freeandwell.org/podcasts/free-well-self-confidence-self-love-self-worth-self-compassion-comparison-healthy-habits-routines-inner-self-healing-for-women","duration_seconds":734,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/free-well-break-free-from-anxiety-overwhelm-feel-more-confident-with-mental-health-nervous-system-healing-faith-based-practices-909961/episodes/277-feel-like-you-re-behind-the-psychology-behind-this-belief-a-faith-filled-reminder-that-you-re-right-where-you-need-to-be/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/free-well-break-free-from-anxiety-overwhelm-feel-more-confident-with-mental-health-nervous-system-healing-faith-based-practices-909961/277-feel-like-you-re-behind-the-psychology-behind-this-belief-a-faith-filled-reminder-that-you-re-right-where-you-need-to-be.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"276 | 2 Psychology Backed Goal Setting Hacks so You Stick With Them","slug":"276-2-psychology-backed-goal-setting-hacks-so-you-stick-with-them","published_at":"2025-11-12T11:07:38+00:00","page_url":"https://stenobird.com/podcast/free-well-break-free-from-anxiety-overwhelm-feel-more-confident-with-mental-health-nervous-system-healing-faith-based-practices-909961/276-2-psychology-backed-goal-setting-hacks-so-you-stick-with-them","url":"https://www.freeandwell.org/podcasts/free-well-self-confidence-self-love-self-worth-self-compassion-comparison-healthy-habits-routines-inner-self-healing-for-women","duration_seconds":251,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/free-well-break-free-from-anxiety-overwhelm-feel-more-confident-with-mental-health-nervous-system-healing-faith-based-practices-909961/episodes/276-2-psychology-backed-goal-setting-hacks-so-you-stick-with-them/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/free-well-break-free-from-anxiety-overwhelm-feel-more-confident-with-mental-health-nervous-system-healing-faith-based-practices-909961/276-2-psychology-backed-goal-setting-hacks-so-you-stick-with-them.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"275 | What God is Shifting in My Business & The Messy Middle of Creating New Routines & Taking Action in Your Life","slug":"275-what-god-is-shifting-in-my-business-the-messy-middle-of-creating-new-routines-taking-action-in-your-life","published_at":"2025-11-08T23:03:23+00:00","page_url":"https://stenobird.com/podcast/free-well-break-free-from-anxiety-overwhelm-feel-more-confident-with-mental-health-nervous-system-healing-faith-based-practices-909961/275-what-god-is-shifting-in-my-business-the-messy-middle-of-creating-new-routines-taking-action-in-your-life","url":"https://www.freeandwell.org/podcasts/free-well-self-confidence-self-love-self-worth-self-compassion-comparison-healthy-habits-routines-inner-self-healing-for-women","duration_seconds":345,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/free-well-break-free-from-anxiety-overwhelm-feel-more-confident-with-mental-health-nervous-system-healing-faith-based-practices-909961/episodes/275-what-god-is-shifting-in-my-business-the-messy-middle-of-creating-new-routines-taking-action-in-your-life/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/free-well-break-free-from-anxiety-overwhelm-feel-more-confident-with-mental-health-nervous-system-healing-faith-based-practices-909961/275-what-god-is-shifting-in-my-business-the-messy-middle-of-creating-new-routines-taking-action-in-your-life.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}]}