{"podcast":{"title":"Free Outside","slug":"free-outside-6909507","podcast_index_feed_id":6909507,"rss_url":"https://anchor.fm/s/eaf7016c/podcast/rss","website_url":"http://freeoutside.com","image_url":"https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo/39320563/39320563-1714852015826-072db93862556.jpg","author":"Jeff Garmire","episode_count":230,"summary":"Welcome to \"Free Outside,\" the ultimate podcast for outdoor enthusiasts! Join me, Jeff Garmire, as I blur the lines between trail running, Fastest Known Times (FKTs), thru-hiking, backpacking, and all endurance. With 20 FKTs under my belt, a book, a movie, and plenty of unconventional experiences, I'm here to share my adventures and insights. Expect engaging interviews and fun interactions with guests who excel in various ways. Whether we're discussing the art of slowly running through forests, the thrill of a challenging hike, or simply an appreciator of beauty and comedy, here we are.","last_synced_at":"2026-06-26T00:20:48.390126+00:00","page_url":"https://stenobird.com/podcast/free-outside-6909507"},"episode":{"title":"Walker of the Year: The Secret to Having the Most Fun","slug":"walker-of-the-year-the-secret-to-having-the-most-fun","published_at":"2026-04-29T10:00:00+00:00","page_url":"https://stenobird.com/podcast/free-outside-6909507/walker-of-the-year-the-secret-to-having-the-most-fun","show_page_url":"https://stenobird.com/podcast/free-outside-6909507","url":"https://podcasters.spotify.com/pod/show/freeoutside/episodes/Walker-of-the-Year-The-Secret-to-Having-the-Most-Fun-e3iig6f","audio_url":"https://anchor.fm/s/eaf7016c/podcast/play/119144079/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-3-28%2F423005844-44100-2-6cd3a87a9a403.mp3","summary":"What if ultrarunning wasn’t about suffering… but about having more fun? Andrea Moore has run 200s, 300s, and more races than most people would ever consider—and somehow, she makes all of it look like a moving party. We talk about: Why the back of the pack might be having the most fun The real “secret” to 200-mile races Snacks, bush naps, and the weird moments that actually matter DNFs, dark moments, and why they don’t define you Why no one remembers results—but they remember stories If you’re heading into Cocodona 250 or just curious about ultras, this is a different way to think about it. Less pressure. More curiosity. More fun. Support our Sponsors: Sawyer: https://sawyerdirect.net/ Janji (code: Freeoutside): https://snp.link/a0bfb726 CS Coffee: CSinstant.coffee Garage Grown Gear: https://snp.link/db1ba8ab Subscribe to Substack: http://freeoutside.substack.com Support this content on patreon: HTTP://patreon.com/freeoutside Buy my book "Free Outside" on Amazon: https://amzn.to/39LpoSF Email me to buy a signed copy of my book, "Free Outside" at jeff@freeoutside.com Watch the movie about setting the record on the Colorado Trail: https://tubitv.com/movies/100019916/free-outside Website: www.Freeoutside.com Instagram: thefreeoutside facebook: www.facebook.com/freeoutside #Trailrunning #Runningnews #Outdoors #Outdooradventure","meta_description":"What if ultrarunning wasn’t about suffering… but about having more fun? Andrea Moore has run 200s, 300s, and more races than most people would ever consid…","key_points":[],"chapters":[],"topics":[],"duration_seconds":4471,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/free-outside-6909507/episodes/walker-of-the-year-the-secret-to-having-the-most-fun/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/free-outside-6909507/walker-of-the-year-the-secret-to-having-the-most-fun.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}