{"podcast":{"title":"Free Outside","slug":"free-outside-6909507","podcast_index_feed_id":6909507,"rss_url":"https://anchor.fm/s/eaf7016c/podcast/rss","website_url":"http://freeoutside.com","image_url":"https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo/39320563/39320563-1714852015826-072db93862556.jpg","author":"Jeff Garmire","episode_count":240,"summary":"Welcome to \"Free Outside,\" the ultimate podcast for outdoor enthusiasts! Join me, Jeff Garmire, as I blur the lines between trail running, Fastest Known Times (FKTs), thru-hiking, backpacking, and all endurance. With 20 FKTs under my belt, a book, a movie, and plenty of unconventional experiences, I'm here to share my adventures and insights. Expect engaging interviews and fun interactions with guests who excel in various ways. Whether we're discussing the art of slowly running through forests, the thrill of a challenging hike, or simply an appreciator of beauty and comedy, here we are.","last_synced_at":"2026-07-31T20:18:39.803790+00:00","page_url":"https://stenobird.com/podcast/free-outside-6909507"},"episode":{"title":"Same Cost, New Location","slug":"same-cost-new-location","published_at":"2026-07-15T10:00:00+00:00","page_url":"https://stenobird.com/podcast/free-outside-6909507/same-cost-new-location","show_page_url":"https://stenobird.com/podcast/free-outside-6909507","url":"https://podcasters.spotify.com/pod/show/freeoutside/episodes/Same-Cost--New-Location-e3m3flr","audio_url":"https://anchor.fm/s/eaf7016c/podcast/play/122846331/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-6-14%2F427973953-44100-2-5334a9e2853ca.mp3","summary":"Welcome to the very first episode of **Free Inside**. This is our new weekly show where we sit down with no guests, no script, and no real agenda—just whatever we've been thinking about, experiencing, or laughing about that week. In our first episode, we introduce ourselves, recap Allison's fixed-time race win and immediate decision to sign up for a 200-miler, talk about why fixed-time races deserve more love, share recent bear encounters and European adventures, answer some very questionable soccer questions, and somehow end up debating what Jeff should wear to our wedding. We're excited to see what this show becomes, and we're glad you're here from the beginning. Support our Sponsors: Sawyer: https://sawyerdirect.net/ Janji (code: Freeoutside): https://snp.link/a0bfb726 CS Coffee: CSinstant.coffee Garage Grown Gear: https://snp.link/db1ba8ab Subscribe to Substack: http://freeoutside.substack.com Support this content on patreon: HTTP://patreon.com/freeoutside Buy my book "Free Outside" on Amazon: https://amzn.to/39LpoSF Email me to buy a signed copy of my book, "Free Outside" at jeff@freeoutside.com Watch the movie about setting the record on the Colorado Trail: https://tubitv.com/movies/100019916/free-outside Website: www.Freeoutside.com Instagram: thefreeoutside facebook: www.facebook.com/freeoutside #Trailrunning #Runningnews #Outdoors #Outdooradventure","meta_description":"Welcome to the very first episode of **Free Inside**. This is our new weekly show where we sit down with no guests, no script, and no real agenda—just wha…","key_points":[],"chapters":[],"topics":[],"duration_seconds":2319,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/free-outside-6909507/episodes/same-cost-new-location/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/free-outside-6909507/same-cost-new-location.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}