{"podcast":{"title":"Free Buddhist Audio","slug":"free-buddhist-audio-169866","podcast_index_feed_id":169866,"rss_url":"https://dharmachakra.libsyn.com/rss","website_url":"https://freebuddhistaudio.com","image_url":"https://static.libsyn.com/p/assets/9/5/6/a/956adffeaf5f53cc/fba_podcast_logo_1400.jpg","author":"Dharmachakra / Free Buddhist Audio","episode_count":794,"summary":"Free Buddhist Audio has been serving free recordings of high quality, full-length Dharma talks since 2006. Over 3 million downloads and counting... Get our free weekly Dharma talk podcast with inspiring speakers on Buddhism, meditation and mindfulness. Tune in, be inspired!","last_synced_at":"2026-09-19T10:24:10.589863+00:00","page_url":"https://stenobird.com/podcast/free-buddhist-audio-169866"},"episode":{"title":"How to Change Your Mind, Meditative States and Indirect Methods","slug":"how-to-change-your-mind-meditative-states-and-indirect-methods","published_at":"2026-08-29T04:00:00+00:00","page_url":"https://stenobird.com/podcast/free-buddhist-audio-169866/how-to-change-your-mind-meditative-states-and-indirect-methods","show_page_url":"https://stenobird.com/podcast/free-buddhist-audio-169866","url":"https://dharmachakra.libsyn.com/how-to-change-your-mind-meditative-states-and-indirect-methods","audio_url":"https://traffic.libsyn.com/secure/dharmachakra/Free_Buddhist_Audio_-_How_to_Change_Your_Mind_Meditative_States_and_Indirect_Methods_785.mp3?dest-id=18107","summary":"In this talk, Satyagosha explores \"How to Change Your Mind\" by looking at meditative states and the \"indirect methods\" that support them. He unpacks the stages of internal development and how we can use everyday activities like ethics, ritual, devotion, the arts, and service to support our spiritual growth. This talk was given at North London Buddhist Centre , 2026. *** Help us keep FBA Podcasts free for everyone! Donate now Subscribe to the FBA podcast: A full, curated, quality Dharma talk, every week. Apple Podcasts | Spotify | YouTube","meta_description":"In this talk, Satyagosha explores \"How to Change Your Mind\" by looking at meditative states and the \"indirect methods\" that support them. He unpacks the s…","key_points":[],"chapters":[],"topics":[],"duration_seconds":1932,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/free-buddhist-audio-169866/episodes/how-to-change-your-mind-meditative-states-and-indirect-methods/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/free-buddhist-audio-169866/how-to-change-your-mind-meditative-states-and-indirect-methods.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}