{"podcast":{"title":"Frankly Speaking About Family Medicine","slug":"frankly-speaking-about-family-medicine-434006","podcast_index_feed_id":434006,"rss_url":"https://feed.podbean.com/primedfranklyspeaking/feed.xml","website_url":"https://primedfranklyspeaking.podbean.com","image_url":"https://pbcdn1.podbean.com/imglogo/image-logo/13721080/PRM-123_DPL_mediaplayer_frankly-speaking_x7npub.jpg","author":"Pri-Med","episode_count":503,"summary":"A weekly Podcast series covering newsworthy topics in primary care medicine. Thoughts? Suggestions? Email us at FranklySpeaking@pri-med.com","last_synced_at":"2026-07-20T12:18:28.603391+00:00","page_url":"https://stenobird.com/podcast/frankly-speaking-about-family-medicine-434006"},"episode":{"title":"Weekend Warrior or Daily Mover? Exercise Counseling for Patients with Diabetes - Frankly Speaking Ep 471","slug":"weekend-warrior-or-daily-mover-exercise-counseling-for-patients-with-diabetes-frankly-speaking-ep-471","published_at":"2026-02-09T05:30:00+00:00","page_url":"https://stenobird.com/podcast/frankly-speaking-about-family-medicine-434006/weekend-warrior-or-daily-mover-exercise-counseling-for-patients-with-diabetes-frankly-speaking-ep-471","show_page_url":"https://stenobird.com/podcast/frankly-speaking-about-family-medicine-434006","url":"https://primedfranklyspeaking.podbean.com/e/weekend-warrior-or-daily-mover-exercise-counseling-for-patients-with-diabetes-frankly-speaking-ep-471/","audio_url":"https://mcdn.podbean.com/mf/web/ckpcqkhynnfwbyyt/frankly-speaking-471-exercise-for-diabetes.mp3","summary":"Credits: 0.25 AMA PRA Category 1 Credit™ CME/CE Information and Claim Credit: https://www.pri-med.com/online-education/podcast/frankly-speaking-cme-471 Overview: Discover how flexible physical activity patterns can reduce mortality and cardiovascular risk in patients with diabetes. This episode translates evidence on “weekend warrior” vs regular exercise into practical counseling strategies, empowering you to help time-constrained patients achieve the mortality benefits of weekly moderate-to-vigorous physical activity—regardless of scheduling pattern. Episode resource links: Wu, Z., Sheng, C., Guo, Z., Zheng, Y., Zheng, D., Li, X., Guo, X., & Li, H. (2025). Association of Weekend Warrior and Other Physical Activity Patterns With Mortality Among Adults With Diabetes : A Cohort Study. Annals of internal medicine, 178(9), 1279–1286. https://doi.org/10.7326/ANNALS-25-00640 Guest: Jill M. Terrien PhD, ANP-BC Music Credit: Matthew Bugos Thoughts? Suggestions? Email us at FranklySpeaking@pri-med.com The views expressed in this podcast are those of Dr. Domino and his guests and do not necessarily reflect the views of Pri-Med.","meta_description":"Credits: 0.25 AMA PRA Category 1 Credit™ CME/CE Information and Claim Credit: https://www.pri-med.com/online-education/podcast/frankly-speaking-cme-471 Ov…","key_points":[],"chapters":[],"topics":[],"duration_seconds":732,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/frankly-speaking-about-family-medicine-434006/episodes/weekend-warrior-or-daily-mover-exercise-counseling-for-patients-with-diabetes-frankly-speaking-ep-471/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/frankly-speaking-about-family-medicine-434006/weekend-warrior-or-daily-mover-exercise-counseling-for-patients-with-diabetes-frankly-speaking-ep-471.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}