{"podcast":{"title":"Fragmented to Whole: Life Lessons from 12 Step Recovery","slug":"fragmented-to-whole-life-lessons-from-12-step-recovery-182478","podcast_index_feed_id":182478,"rss_url":"https://rss.buzzsprout.com/1868717.rss","website_url":"https://higherpowercc.com/","image_url":"https://storage.buzzsprout.com/07075dh51bpj4bqvreuyuy9ca43g?.jpg","author":"Barb Nangle","episode_count":361,"summary":"Tired of feeling fragmented and overwhelmed? Fragmented to Whole: Life Lessons from 12-Step Recovery is your guide to creating a life of wholeness, authenticity, and healthy boundaries. Join Barb Nangle, a boundaries coach and speaker, as she shares raw and honest insights from her own journey and the principles of 12-step recovery. Discover how to set boundaries without guilt or shame, overcome people-pleasing tendencies, manage your emotions effectively, cultivate a stronger sense of self, and build healthier relationships. Barb's approach is raw, honest, and sometimes a little bit (okay, a lot) sweary. Barb doesn't speak for or endorse any particular 12 step program of recovery. Though she's a huge fan of 12 step recovery, and a member of two 12 step fellowships, she cannot speak for them. If you're ready for real talk and practical tools for transformation, tune in! To learn more about Barb, go to https://higherpowercc.com/","last_synced_at":"2026-06-22T20:18:27.294870+00:00","page_url":"https://stenobird.com/podcast/fragmented-to-whole-life-lessons-from-12-step-recovery-182478"},"episode":{"title":"Letting Go and Letting God: The Long Walk from Pleasing Others to Purpose with Guest Art Blanchford | Episode 350","slug":"letting-go-and-letting-god-the-long-walk-from-pleasing-others-to-purpose-with-guest-art-blanchford-episode-350","published_at":"2026-05-04T11:00:00+00:00","page_url":"https://stenobird.com/podcast/fragmented-to-whole-life-lessons-from-12-step-recovery-182478/letting-go-and-letting-god-the-long-walk-from-pleasing-others-to-purpose-with-guest-art-blanchford-episode-350","show_page_url":"https://stenobird.com/podcast/fragmented-to-whole-life-lessons-from-12-step-recovery-182478","url":"https://www.buzzsprout.com/1868717/episodes/19105623-letting-go-and-letting-god-the-long-walk-from-pleasing-others-to-purpose-with-guest-art-blanchford-episode-350.mp3","audio_url":"https://www.buzzsprout.com/1868717/episodes/19105623-letting-go-and-letting-god-the-long-walk-from-pleasing-others-to-purpose-with-guest-art-blanchford-episode-350.mp3","summary":"Send us Fan Mail In this week’s episode 350 of the Fragmented to Whole Podcast, I’m joined by guest Art Blanchford to explore the journey from workaholism and people-pleasing into recovery, purpose, and spiritual alignment. Art shares his experience as a high-achieving corporate executive who spent decades in constant motion—running multi-billion dollar companies and staying in a cycle of overwork. When the pandemic forced everything to stop, it exposed what was really going on underneath. Th...","meta_description":"Send us Fan Mail In this week’s episode 350 of the Fragmented to Whole Podcast, I’m joined by guest Art Blanchford to explore the journey from workaholism…","key_points":[],"chapters":[],"topics":[],"duration_seconds":2942,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/fragmented-to-whole-life-lessons-from-12-step-recovery-182478/episodes/letting-go-and-letting-god-the-long-walk-from-pleasing-others-to-purpose-with-guest-art-blanchford-episode-350/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/fragmented-to-whole-life-lessons-from-12-step-recovery-182478/letting-go-and-letting-god-the-long-walk-from-pleasing-others-to-purpose-with-guest-art-blanchford-episode-350.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}