{"podcast":{"title":"Fragmented to Whole: Life Lessons from 12 Step Recovery","slug":"fragmented-to-whole-life-lessons-from-12-step-recovery-182478","podcast_index_feed_id":182478,"rss_url":"https://rss.buzzsprout.com/1868717.rss","website_url":"https://higherpowercc.com/","image_url":"https://storage.buzzsprout.com/07075dh51bpj4bqvreuyuy9ca43g?.jpg","author":"Barb Nangle","episode_count":374,"summary":"Tired of feeling fragmented and overwhelmed? Fragmented to Whole: Life Lessons from 12-Step Recovery is your guide to creating a life of wholeness, authenticity, and healthy boundaries. Join Barb Nangle, a boundaries coach and speaker, as she shares raw and honest insights from her own journey and the principles of 12-step recovery. Discover how to set boundaries without guilt or shame, overcome people-pleasing tendencies, manage your emotions effectively, cultivate a stronger sense of self, and build healthier relationships. Barb's approach is raw, honest, and sometimes a little bit (okay, a lot) sweary. Barb doesn't speak for or endorse any particular 12 step program of recovery. Though she's a huge fan of 12 step recovery, and a member of two 12 step fellowships, she cannot speak for them. If you're ready for real talk and practical tools for transformation, tune in! To learn more about Barb, go to https://higherpowercc.com/","last_synced_at":"2026-09-21T12:19:38.529553+00:00","page_url":"https://stenobird.com/podcast/fragmented-to-whole-life-lessons-from-12-step-recovery-182478"},"episode":{"title":"From Fragmented to Flow: How Letting Go Became My Business and My Life with Guest Shaun Enright | Episode 365","slug":"from-fragmented-to-flow-how-letting-go-became-my-business-and-my-life-with-guest-shaun-enright-episode-365","published_at":"2026-08-18T01:00:00+00:00","page_url":"https://stenobird.com/podcast/fragmented-to-whole-life-lessons-from-12-step-recovery-182478/from-fragmented-to-flow-how-letting-go-became-my-business-and-my-life-with-guest-shaun-enright-episode-365","show_page_url":"https://stenobird.com/podcast/fragmented-to-whole-life-lessons-from-12-step-recovery-182478","url":"https://www.buzzsprout.com/1868717/episodes/19656955-from-fragmented-to-flow-how-letting-go-became-my-business-and-my-life-with-guest-shaun-enright-episode-365.mp3","audio_url":"https://www.buzzsprout.com/1868717/episodes/19656955-from-fragmented-to-flow-how-letting-go-became-my-business-and-my-life-with-guest-shaun-enright-episode-365.mp3","summary":"Send us Fan Mail This is my 365th episode! That means you could literally listen to one episode per day for an entire year! In this week’s episode 365 of the Fragmented to Whole Podcast, I’m joined by Shaun Enright, who shares his experience, strength, and hope of recovery and how learning to let go changed both his life and his business. Shaun shares how he went from running a successful seven-figure business while struggling behind the scenes, to recognizing that alcohol was a problem, ente...","meta_description":"Send us Fan Mail This is my 365th episode! That means you could literally listen to one episode per day for an entire year! In this week’s episode 365 of…","key_points":[],"chapters":[],"topics":[],"duration_seconds":2417,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/fragmented-to-whole-life-lessons-from-12-step-recovery-182478/episodes/from-fragmented-to-flow-how-letting-go-became-my-business-and-my-life-with-guest-shaun-enright-episode-365/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/fragmented-to-whole-life-lessons-from-12-step-recovery-182478/from-fragmented-to-flow-how-letting-go-became-my-business-and-my-life-with-guest-shaun-enright-episode-365.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}