{"podcast":{"title":"Fragmented to Whole: Life Lessons from 12 Step Recovery","slug":"fragmented-to-whole-life-lessons-from-12-step-recovery-182478","podcast_index_feed_id":182478,"rss_url":"https://rss.buzzsprout.com/1868717.rss","website_url":"https://higherpowercc.com/","image_url":"https://storage.buzzsprout.com/07075dh51bpj4bqvreuyuy9ca43g?.jpg","author":"Barb Nangle","episode_count":361,"summary":"Tired of feeling fragmented and overwhelmed? Fragmented to Whole: Life Lessons from 12-Step Recovery is your guide to creating a life of wholeness, authenticity, and healthy boundaries. Join Barb Nangle, a boundaries coach and speaker, as she shares raw and honest insights from her own journey and the principles of 12-step recovery. Discover how to set boundaries without guilt or shame, overcome people-pleasing tendencies, manage your emotions effectively, cultivate a stronger sense of self, and build healthier relationships. Barb's approach is raw, honest, and sometimes a little bit (okay, a lot) sweary. Barb doesn't speak for or endorse any particular 12 step program of recovery. Though she's a huge fan of 12 step recovery, and a member of two 12 step fellowships, she cannot speak for them. If you're ready for real talk and practical tools for transformation, tune in! To learn more about Barb, go to https://higherpowercc.com/","last_synced_at":"2026-06-22T20:18:27.294870+00:00","page_url":"https://stenobird.com/podcast/fragmented-to-whole-life-lessons-from-12-step-recovery-182478"},"episode":{"title":"Burnout, Compassion Fatigue, and Why Self-Care Is a Professional Responsibility | Episode 352","slug":"burnout-compassion-fatigue-and-why-self-care-is-a-professional-responsibility-episode-352","published_at":"2026-05-18T11:00:00+00:00","page_url":"https://stenobird.com/podcast/fragmented-to-whole-life-lessons-from-12-step-recovery-182478/burnout-compassion-fatigue-and-why-self-care-is-a-professional-responsibility-episode-352","show_page_url":"https://stenobird.com/podcast/fragmented-to-whole-life-lessons-from-12-step-recovery-182478","url":"https://www.buzzsprout.com/1868717/episodes/19193747-burnout-compassion-fatigue-and-why-self-care-is-a-professional-responsibility-episode-352.mp3","audio_url":"https://www.buzzsprout.com/1868717/episodes/19193747-burnout-compassion-fatigue-and-why-self-care-is-a-professional-responsibility-episode-352.mp3","summary":"Send us Fan Mail In this week’s episode 352 of the Fragmented to Whole Podcast, I’m talking about burnout, compassion fatigue, and the deeper reason so many people struggle to consistently care for themselves—even when they know how important self-care is. This episode was inspired by a conversation I saw online about self-care in the helping professions, but the truth is, this applies far beyond therapists, coaches, or healthcare workers. If you’re responsible for other people in any capacit...","meta_description":"Send us Fan Mail In this week’s episode 352 of the Fragmented to Whole Podcast, I’m talking about burnout, compassion fatigue, and the deeper reason so ma…","key_points":[],"chapters":[],"topics":[],"duration_seconds":743,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/fragmented-to-whole-life-lessons-from-12-step-recovery-182478/episodes/burnout-compassion-fatigue-and-why-self-care-is-a-professional-responsibility-episode-352/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/fragmented-to-whole-life-lessons-from-12-step-recovery-182478/burnout-compassion-fatigue-and-why-self-care-is-a-professional-responsibility-episode-352.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}