{"podcast":{"title":"Fozcast - The Ben Foster Podcast","slug":"fozcast-the-ben-foster-podcast-6619899","podcast_index_feed_id":6619899,"rss_url":"https://feeds.megaphone.fm/GLT6069920566","website_url":null,"image_url":"https://megaphone.imgix.net/podcasts/b92b1316-51b5-11ee-9f63-1ffbdf233c00/image/9750d989247a3c5371343087178e97a0.jpg?ixlib=rails-4.3.1&max-w=3000&max-h=3000&fit=crop&auto=format,compress","author":"The Ringer","episode_count":412,"summary":"Ben Foster AKA The Cycling GK - Former England and Premier League goalkeeper and Co-host Tom Ochoa welcome an exciting range of guests that include top level athletes, content creators and people with an interesting story to share!","last_synced_at":"2026-06-30T10:21:08.503376+00:00","page_url":"https://stenobird.com/podcast/fozcast-the-ben-foster-podcast-6619899"},"episode":{"title":"Michael Keane and that INFAMOUS Red Card Altercation with Gueye…","slug":"michael-keane-and-that-infamous-red-card-altercation-with-gueye","published_at":"2026-04-16T16:16:00+00:00","page_url":"https://stenobird.com/podcast/fozcast-the-ben-foster-podcast-6619899/michael-keane-and-that-infamous-red-card-altercation-with-gueye","show_page_url":"https://stenobird.com/podcast/fozcast-the-ben-foster-podcast-6619899","url":"https://traffic.megaphone.fm/GLT1040249242.mp3?updated=1776356632","audio_url":"https://traffic.megaphone.fm/GLT1040249242.mp3?updated=1776356632","summary":"To wrap up Season 15 of the Fozcast, we're joined by current Everton defender and England international, Michael Keane! ⚽ Michael takes us right back to his Manchester United academy days - including what it was really like to be put through the famous Sir Alex Ferguson hairdryer treatment test… and how he came out the other side! 😅 We get into some brilliant Everton stories, including that infamous scrap earlier this season where Idrissa Gana Gueye was shown a red card… We also speak about the Toffees and how they’re settling into their stunning new stadium. 🏟️ Michael talks us through what a relegation scrap looks like from the inside and how important Seamus Coleman really is… The 33-year-old also shares his thoughts on some of the best defenders of his era, his verdict on Jordan Pickford and reveals the story of his England call up… 🎙️ UP THE FOZCAST 🎙️ Timestamps: 00:00 Intro 01:23 Icebreaker 03:42 That Red Card… 10:32 What To Do After Football… 12:02 Having a Twin Brother? 14:26 How Football Changes as you get Older 17:20 Everton and GK Union Talk 28:50 The Manchester United Academy… 37:44 The TRUTH About Relegation Battles… 44:43 Managers Michael’s Had in his Career 52:41 The Importance of Everton’s New Stadium 55:24 My Proudest Football Moment 58:40 Quickfire Questions Learn more about your ad choices. Visit podcastchoices.com/adchoices","meta_description":"To wrap up Season 15 of the Fozcast, we're joined by current Everton defender and England international, Michael Keane! ⚽ Michael takes us right back to h…","key_points":[],"chapters":[],"topics":[],"duration_seconds":4152,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/fozcast-the-ben-foster-podcast-6619899/episodes/michael-keane-and-that-infamous-red-card-altercation-with-gueye/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/fozcast-the-ben-foster-podcast-6619899/michael-keane-and-that-infamous-red-card-altercation-with-gueye.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}