{"podcast":{"title":"Four Titles, One Truth","slug":"four-titles-one-truth-7320628","podcast_index_feed_id":7320628,"rss_url":"https://api.riverside.fm/hosting/KB5KB5yI.rss","website_url":"https://sites.google.com/view/four-titles-one-truth?usp=sharing","image_url":"https://hosting-media.riverside.com/media/imports/podcasts/0742523f-9af8-44fe-abda-6328cfa21bf5/4i04vffhow09z7hnvqdb700i12l7.jpg","author":"Tommie Jones & Lance Taylor","episode_count":85,"summary":"Four Titles, One Truth is a real-talk podcast for Black men, veterans, husbands, and fathers navigating life after the military and beyond. Hosted by two retired U.S. Army leaders, a Sergeant Major and a Colonel, this podcast dives into life after service, fatherhood, marriage, leadership, identity, and personal growth through honest, lived experience. Each episode explores the conversations that matter: • Transitioning from military to civilian life • Relationships, marriage, and family • Fatherhood and legacy • Leadership beyond the uniform • Navigating life as Black men in America This isn’t advice. This isn’t theory. It’s real conversations rooted in experience, wins, failures, lessons, and growth. If you’re looking for a veteran podcast, a Black men’s perspective, or real discussions on life, leadership, and purpose, this is the conversation. Four Titles. One Truth. 630147","last_synced_at":"2026-09-21T20:18:07.790969+00:00","page_url":"https://stenobird.com/podcast/four-titles-one-truth-7320628"},"episode":{"title":"Outgrowing People: Growth, Loneliness, or Isolation?","slug":"outgrowing-people-growth-loneliness-or-isolation","published_at":"2026-03-30T13:00:00+00:00","page_url":"https://stenobird.com/podcast/four-titles-one-truth-7320628/outgrowing-people-growth-loneliness-or-isolation","show_page_url":"https://stenobird.com/podcast/four-titles-one-truth-7320628","url":"https://api.riverside.com/hosting-analytics/media/7a2eeb87a1f24cbc44129607b925f8f478d31e19c0e5f5da6094e10d2f73d3ca/eyJlcGlzb2RlSWQiOiJhNzZjZjgyYy1kNDRiLTRkZTMtOWFlYi0xZjY3Mjg2Mjc4MDkiLCJwb2RjYXN0SWQiOiIwNzQyNTIzZi05YWY4LTQ0ZmUtYWJkYS02MzI4Y2ZhMjFiZjUiLCJhY2NvdW50SWQiOiI2OTZmZGQ0Y2EwNmVkZjUwM2JkYTIxNGEiLCJwYXRoIjoibWVkaWEvY2xpcHMvNjljODMyZTM2OWE4ODkzMjlkMGIzODhiL3RvbW1pZS1qb25lc3Mtc3R1ZGlvLWNvbXBvc2VyLTIwMjYtMy0yOF9fMjAtNTgtMjcubXAzIn0=.mp3","audio_url":"https://api.riverside.com/hosting-analytics/media/7a2eeb87a1f24cbc44129607b925f8f478d31e19c0e5f5da6094e10d2f73d3ca/eyJlcGlzb2RlSWQiOiJhNzZjZjgyYy1kNDRiLTRkZTMtOWFlYi0xZjY3Mjg2Mjc4MDkiLCJwb2RjYXN0SWQiOiIwNzQyNTIzZi05YWY4LTQ0ZmUtYWJkYS02MzI4Y2ZhMjFiZjUiLCJhY2NvdW50SWQiOiI2OTZmZGQ0Y2EwNmVkZjUwM2JkYTIxNGEiLCJwYXRoIjoibWVkaWEvY2xpcHMvNjljODMyZTM2OWE4ODkzMjlkMGIzODhiL3RvbW1pZS1qb25lc3Mtc3R1ZGlvLWNvbXBvc2VyLTIwMjYtMy0yOF9fMjAtNTgtMjcubXAzIn0=.mp3","summary":"Everybody says “protect your peace”… But what if what you’re calling growth is actually distance? In this episode, we unpack what it really means to outgrow people, places, and even old versions of yourself and the tension that comes with it. We challenge the idea that a smaller circle always means progress, and take a hard look at the difference between alignment and isolation. Through our own experiences as husbands, fathers, and veterans, we talk through the cost of growth, how it shows up at home, and where “protecting your peace” can cross into avoiding the conversations that matter most. This isn’t about telling you what to do it’s about giving you something real to think about. outgrowing people, personal growth, self development, loneliness vs growth, protecting your peace, relationships and growth, emotional intelligence, mindset shift, life transitions, veteran life, post military life, leadership and growth, marriage and growth, fatherhood perspective, identity shift, mental health conversations, black men conversations, real talk podcast, growth vs isolation, setting boundaries","meta_description":"Everybody says “protect your peace”… But what if what you’re calling growth is actually distance? In this episode, we unpack what it really means to outgr…","key_points":[],"chapters":[],"topics":[],"duration_seconds":3581,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/four-titles-one-truth-7320628/episodes/outgrowing-people-growth-loneliness-or-isolation/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/four-titles-one-truth-7320628/outgrowing-people-growth-loneliness-or-isolation.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}