{"podcast":{"title":"Formation with John Ortberg","slug":"formation-with-john-ortberg-7804940","podcast_index_feed_id":7804940,"rss_url":"https://rss.buzzsprout.com/2608516.rss","website_url":"http://www.formationpodcast.com","image_url":"https://storage.buzzsprout.com/vop8xwdv0mw0s9i6orncn1gcus83?.jpg","author":"Become New","episode_count":8,"summary":"Formation is a podcast for leaders, seekers, and lifelong learners at the intersection of theology, psychology, and lived wisdom. Hosted by John Ortberg, PhD, each episode explores the science and soul of spiritual flourishing: what shapes us, what changes us, and what it means to be fully human. Topics include: - Spiritual formation - Contemplative practice - The psychology of transformation and habit change - Leadership, character, and the inner life - Theology in dialogue with modern science - Emotional health, resilience, and purpose Learn more by visiting formationpodcast.com","last_synced_at":"2026-07-08T16:20:26.855381+00:00","page_url":"https://stenobird.com/podcast/formation-with-john-ortberg-7804940"},"episode":{"title":"006. A Silicon Valley Pastor on the Spiritual Cost of a Distracted Life ft. Jay Kim","slug":"006-a-silicon-valley-pastor-on-the-spiritual-cost-of-a-distracted-life-ft-jay-kim","published_at":"2026-06-24T10:00:00+00:00","page_url":"https://stenobird.com/podcast/formation-with-john-ortberg-7804940/006-a-silicon-valley-pastor-on-the-spiritual-cost-of-a-distracted-life-ft-jay-kim","show_page_url":"https://stenobird.com/podcast/formation-with-john-ortberg-7804940","url":"https://www.formationpodcast.com/006-jay-kim/","audio_url":"https://www.buzzsprout.com/2608516/episodes/19395299-006-a-silicon-valley-pastor-on-the-spiritual-cost-of-a-distracted-life-ft-jay-kim.mp3","summary":"What does it take to find peace in a culture engineered for distraction? In this episode of Formation, John Ortberg sits down with a Silicon Valley pastor whose pursuit of attention, rest, and spiritual formation was interrupted by a panic attack — and reshaped by an ancient prayer practice, the problem with multitasking, and the rise of AI. Jay Kim is a pastor, author, and podcaster who serves at WestGate Church in the heart of Silicon Valley. He's thought deeply about what it means to purs...","meta_description":"What does it take to find peace in a culture engineered for distraction? In this episode of Formation, John Ortberg sits down with a Silicon Valley pastor…","key_points":[],"chapters":[],"topics":[],"duration_seconds":4813,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/formation-with-john-ortberg-7804940/episodes/006-a-silicon-valley-pastor-on-the-spiritual-cost-of-a-distracted-life-ft-jay-kim/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/formation-with-john-ortberg-7804940/006-a-silicon-valley-pastor-on-the-spiritual-cost-of-a-distracted-life-ft-jay-kim.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}