{"podcast":{"title":"Fork U with Dr. Terry Simpson","slug":"fork-u-with-dr-terry-simpson-940256","podcast_index_feed_id":940256,"rss_url":"https://feeds.captivate.fm/forku/","website_url":"https://www.forku.com","image_url":"https://artwork.captivate.fm/788b2349-48f2-498b-af8c-3fc9e102deaa/FU-2026-1.png","author":"Terry Simpson","episode_count":135,"summary":"Fork U(niversity) Not everything you put in your mouth is good for you. There’s a lot of medical information thrown around out there. How are you to know what information you can trust, and what’s just plain old quackery? You can’t rely on your own “google fu”. You can’t count on quality medical advice from Facebook. You need a doctor in your corner. On each episode of Your Doctor’s Orders, Dr. Terry Simpson will cut through the clutter and noise that always seems to follow the latest medical news. He has the unique perspective of a surgeon who has spent years doing molecular virology research and as a skeptic with academic credentials. He’ll help you develop the critical thinking skills so you can recognize evidence-based medicine, busting myths along the way. The most common medical myths are often disguised as seemingly harmless “food as medicine”. By offering their own brand of medicine via foods, These hucksters are trying to practice medicine without a license. And though they’ll claim “nutrition is not taught in medical schools”, it turns out that’s a myth too. In fact, there’s an entire medical subspecialty called Culinary Medicine, and Dr. Simpson is certified as a Culina…","last_synced_at":"2026-06-19T16:19:44.473681+00:00","page_url":"https://stenobird.com/podcast/fork-u-with-dr-terry-simpson-940256"},"episodes":[{"title":"Did the Food Pyramid Make America Fat?","slug":"did-the-food-pyramid-make-america-fat","published_at":"2026-06-19T07:00:00+00:00","page_url":"https://stenobird.com/podcast/fork-u-with-dr-terry-simpson-940256/did-the-food-pyramid-make-america-fat","url":"https://forku.com/episode/132-did-the-food-pyramid-make-america-fat","duration_seconds":815,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/fork-u-with-dr-terry-simpson-940256/episodes/did-the-food-pyramid-make-america-fat/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/fork-u-with-dr-terry-simpson-940256/did-the-food-pyramid-make-america-fat.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"The Scientists Who Built the Modern Snack","slug":"the-scientists-who-built-the-modern-snack","published_at":"2026-06-11T07:00:00+00:00","page_url":"https://stenobird.com/podcast/fork-u-with-dr-terry-simpson-940256/the-scientists-who-built-the-modern-snack","url":"https://forku.com/episode/the-scientists-who-built-the-modern-snack","duration_seconds":820,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/fork-u-with-dr-terry-simpson-940256/episodes/the-scientists-who-built-the-modern-snack/transcription-requests","description":"Idempotently request low-priority transcript generation for this 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generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/fork-u-with-dr-terry-simpson-940256/taste-buds-everywhere-your-body-s-hidden-food-sensors.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Diabetes, Weight Loss, Remission or Cure","slug":"diabetes-weight-loss-remission-or-cure","published_at":"2026-05-28T07:00:00+00:00","page_url":"https://stenobird.com/podcast/fork-u-with-dr-terry-simpson-940256/diabetes-weight-loss-remission-or-cure","url":"https://forku.com/episode/diabetes-weight-loss-remission-or-cure","duration_seconds":1075,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/fork-u-with-dr-terry-simpson-940256/episodes/diabetes-weight-loss-remission-or-cure/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/fork-u-with-dr-terry-simpson-940256/diabetes-weight-loss-remission-or-cure.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"The Science of Hangovers: Why Most “Cures” Fail","slug":"the-science-of-hangovers-why-most-cures-fail","published_at":"2026-05-21T07:00:00+00:00","page_url":"https://stenobird.com/podcast/fork-u-with-dr-terry-simpson-940256/the-science-of-hangovers-why-most-cures-fail","url":"https://forku.com/episode/the-science-of-hangovers-why-most-cures-fail","duration_seconds":926,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/fork-u-with-dr-terry-simpson-940256/episodes/the-science-of-hangovers-why-most-cures-fail/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/fork-u-with-dr-terry-simpson-940256/the-science-of-hangovers-why-most-cures-fail.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Why Food Became Engineered to Defeat You","slug":"why-food-became-engineered-to-defeat-you","published_at":"2026-05-14T07:00:00+00:00","page_url":"https://stenobird.com/podcast/fork-u-with-dr-terry-simpson-940256/why-food-became-engineered-to-defeat-you","url":"https://forku.com/episode/why-food-became-engineered-to-defeat-you","duration_seconds":762,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/fork-u-with-dr-terry-simpson-940256/episodes/why-food-became-engineered-to-defeat-you/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/fork-u-with-dr-terry-simpson-940256/why-food-became-engineered-to-defeat-you.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"What I Eat on a GLP-1 And Why It Changes","slug":"what-i-eat-on-a-glp-1-and-why-it-changes","published_at":"2026-05-07T07:00:00+00:00","page_url":"https://stenobird.com/podcast/fork-u-with-dr-terry-simpson-940256/what-i-eat-on-a-glp-1-and-why-it-changes","url":"https://forku.com/episode/what-i-eat-on-a-glp-1-and-why-it-changes","duration_seconds":672,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/fork-u-with-dr-terry-simpson-940256/episodes/what-i-eat-on-a-glp-1-and-why-it-changes/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/fork-u-with-dr-terry-simpson-940256/what-i-eat-on-a-glp-1-and-why-it-changes.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"GLP-1 The First Month: Tips for the new user","slug":"glp-1-the-first-month-tips-for-the-new-user","published_at":"2026-04-30T07:00:00+00:00","page_url":"https://stenobird.com/podcast/fork-u-with-dr-terry-simpson-940256/glp-1-the-first-month-tips-for-the-new-user","url":"https://forku.com/episode/glp-1-the-first-month-tips-for-the-new-user","duration_seconds":786,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/fork-u-with-dr-terry-simpson-940256/episodes/glp-1-the-first-month-tips-for-the-new-user/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/fork-u-with-dr-terry-simpson-940256/glp-1-the-first-month-tips-for-the-new-user.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Being a Foodie on a GLP-1","slug":"being-a-foodie-on-a-glp-1","published_at":"2026-04-24T19:00:00+00:00","page_url":"https://stenobird.com/podcast/fork-u-with-dr-terry-simpson-940256/being-a-foodie-on-a-glp-1","url":"https://forku.com/episode/being-a-foodie-on-a-glp-1","duration_seconds":582,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/fork-u-with-dr-terry-simpson-940256/episodes/being-a-foodie-on-a-glp-1/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/fork-u-with-dr-terry-simpson-940256/being-a-foodie-on-a-glp-1.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"The Peptide Bazaar: Real Medicine vs. Vials from the Internet","slug":"the-peptide-bazaar-real-medicine-vs-vials-from-the-internet","published_at":"2026-04-16T07:00:00+00:00","page_url":"https://stenobird.com/podcast/fork-u-with-dr-terry-simpson-940256/the-peptide-bazaar-real-medicine-vs-vials-from-the-internet","url":"https://forku.com/episode/the-peptide-bazaar-real-medicine-vs-vials-from-the-internet","duration_seconds":613,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/fork-u-with-dr-terry-simpson-940256/episodes/the-peptide-bazaar-real-medicine-vs-vials-from-the-internet/transcription-requests","description":"Idempotently request 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episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/fork-u-with-dr-terry-simpson-940256/fat-shaming-and-glp-1-it-s-biology.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Menopause: Estrogen Effects Satiety","slug":"menopause-estrogen-effects-satiety","published_at":"2026-04-02T07:00:00+00:00","page_url":"https://stenobird.com/podcast/fork-u-with-dr-terry-simpson-940256/menopause-estrogen-effects-satiety","url":"https://forku.com/episode/menopause-estrogen-effects-satiety","duration_seconds":416,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/fork-u-with-dr-terry-simpson-940256/episodes/menopause-estrogen-effects-satiety/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/fork-u-with-dr-terry-simpson-940256/menopause-estrogen-effects-satiety.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Henry VIII, the Brain, and the Obesity","slug":"henry-viii-the-brain-and-the-obesity","published_at":"2026-03-26T07:00:00+00:00","page_url":"https://stenobird.com/podcast/fork-u-with-dr-terry-simpson-940256/henry-viii-the-brain-and-the-obesity","url":"https://forku.com/episode/henry-viii-the-brain-and-the-obesity","duration_seconds":713,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/fork-u-with-dr-terry-simpson-940256/episodes/henry-viii-the-brain-and-the-obesity/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/fork-u-with-dr-terry-simpson-940256/henry-viii-the-brain-and-the-obesity.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"The Carnivore Priesthood","slug":"the-carnivore-priesthood","published_at":"2026-03-19T07:00:00+00:00","page_url":"https://stenobird.com/podcast/fork-u-with-dr-terry-simpson-940256/the-carnivore-priesthood","url":"https://forku.com/episode/the-carnivore-priesthood","duration_seconds":715,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/fork-u-with-dr-terry-simpson-940256/episodes/the-carnivore-priesthood/transcription-requests","description":"Idempotently request low-priority transcript generation for this 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episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/fork-u-with-dr-terry-simpson-940256/from-gila-monster-to-glp-1-revolution.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Protein Panic: How Much Do You Really Need?","slug":"protein-panic-how-much-do-you-really-need","published_at":"2026-02-19T07:00:00+00:00","page_url":"https://stenobird.com/podcast/fork-u-with-dr-terry-simpson-940256/protein-panic-how-much-do-you-really-need","url":"https://forku.com/episode/protein-panic-how-much-do-you-really-need","duration_seconds":507,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/fork-u-with-dr-terry-simpson-940256/episodes/protein-panic-how-much-do-you-really-need/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/fork-u-with-dr-terry-simpson-940256/protein-panic-how-much-do-you-really-need.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Mexican Food Is Healthy. The Taco Took the Blame.","slug":"mexican-food-is-healthy-the-taco-took-the-blame","published_at":"2026-02-12T07:00:00+00:00","page_url":"https://stenobird.com/podcast/fork-u-with-dr-terry-simpson-940256/mexican-food-is-healthy-the-taco-took-the-blame","url":"https://forku.com/episode/mexican-food-is-healthy-the-taco-took-the-blame","duration_seconds":571,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/fork-u-with-dr-terry-simpson-940256/episodes/mexican-food-is-healthy-the-taco-took-the-blame/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/fork-u-with-dr-terry-simpson-940256/mexican-food-is-healthy-the-taco-took-the-blame.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Keep Your Poop in a Group","slug":"keep-your-poop-in-a-group","published_at":"2026-02-05T07:00:00+00:00","page_url":"https://stenobird.com/podcast/fork-u-with-dr-terry-simpson-940256/keep-your-poop-in-a-group","url":"https://forku.com/episode/keep-your-poop-in-a-group","duration_seconds":729,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/fork-u-with-dr-terry-simpson-940256/episodes/keep-your-poop-in-a-group/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/fork-u-with-dr-terry-simpson-940256/keep-your-poop-in-a-group.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"How GLP-1 Quiets Food 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