{"podcast":{"title":"Forever Fit by Mavy Wellness","slug":"forever-fit-by-mavy-wellness-3403771","podcast_index_feed_id":3403771,"rss_url":"https://api.riverside.fm/hosting/aqQgwQaR.rss/","website_url":"http://book.fitvegancoaching.com/podcast","image_url":"https://hosting-media.riverside.com/media/imports/podcasts/e1b97a3c-d119-44bc-9f31-d3f689d6f812/FF.jpg","author":"Maxime Sigouin","episode_count":458,"summary":"Fulfilling my mission of helping 10,000 people get lean, thrive and disease proof their bodies on plants by 2033 and 1 million by 2050. In honor of my late fiancée who lost her battle to breast cancer and of my grand-father who lost his battle to bone cancer.","last_synced_at":"2026-09-20T12:20:27.885170+00:00","page_url":"https://stenobird.com/podcast/forever-fit-by-mavy-wellness-3403771"},"episode":{"title":"Whole Food Plant-Based Chef Roy on Cooking without Fake Meats","slug":"whole-food-plant-based-chef-roy-on-cooking-without-fake-meats","published_at":"2024-04-25T15:00:00+00:00","page_url":"https://stenobird.com/podcast/forever-fit-by-mavy-wellness-3403771/whole-food-plant-based-chef-roy-on-cooking-without-fake-meats","show_page_url":"https://stenobird.com/podcast/forever-fit-by-mavy-wellness-3403771","url":"http://book.fitvegancoaching.com/podcast","audio_url":"https://api.riverside.com/hosting-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.mp3","summary":"Welcome to the Fit Vegan Podcast! Today I have a very special guest, Chef Roy Elem. He’s the owner of the Donna Jean restaurant and in this episode he’s going to be sharing his experience working in the food industry as a plant-based chef. In This Episode, We Cover: [00:00-10:05] Intro - Meet Chef Roy! He Shares His Transition Story To Veganism And How He Decided To Become A Proper Plant-Based Chef! [10:06-19:01] Structuring Plant-Based Meals! This Is How The Donna Jean Restaurant Started - Approaching Veganism Without Confrontation. [19:02-26:33] Using Meat Alternatives In Plant-Based Cooking - Founding A Vegan Cheese Company - Roy Shares His Experience With The Shift Towards Whole Food Plant-Based Options. [26:34-30:37] The Backlash From The Meat And Dairy Industry And The Evolution Of Plant-Based Options [30:38-35:27] Restaurant Recommendations And Supporting Small Businesses - Closing Thoughts. Keynotes: “I’m actually happy to see that shift, that we’re going back to more whole food plant-based kinds of stuff.” - Roy “I think no one deals well with confrontation. No one’s open to new ideas when you’re confronting them about their belief being wrong that they’ve been following for their whole life.” -Maxime My name is Maxime Sigouin. I am the founder of Fit Vegan Coaching and Empire Builders Agency. I have a passion for serving and helping people live to their fullest potential. I've built and scaled one of the world's top whole food plant-based body recomposition program which you should check out and book your FREE introductory coaching call : http://book.fitvegancoaching.com/podcast If you are an online coach looking to scale pass 100K+/year you can apply here for mentorship: www.empirebuilder.agency You can find me on social media: - Follow me on Instagram: http…","meta_description":"Welcome to the Fit Vegan Podcast! Today I have a very special guest, Chef Roy Elem. He’s the owner of the Donna Jean restaurant and in this episode he’s g…","key_points":[],"chapters":[],"topics":[],"duration_seconds":2128,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/forever-fit-by-mavy-wellness-3403771/episodes/whole-food-plant-based-chef-roy-on-cooking-without-fake-meats/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/forever-fit-by-mavy-wellness-3403771/whole-food-plant-based-chef-roy-on-cooking-without-fake-meats.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}