{"podcast":{"title":"Forever Fit by Mavy Wellness","slug":"forever-fit-by-mavy-wellness-3403771","podcast_index_feed_id":3403771,"rss_url":"https://api.riverside.fm/hosting/aqQgwQaR.rss/","website_url":"http://book.fitvegancoaching.com/podcast","image_url":"https://hosting-media.riverside.com/media/imports/podcasts/e1b97a3c-d119-44bc-9f31-d3f689d6f812/FF.jpg","author":"Maxime Sigouin","episode_count":458,"summary":"Fulfilling my mission of helping 10,000 people get lean, thrive and disease proof their bodies on plants by 2033 and 1 million by 2050. In honor of my late fiancée who lost her battle to breast cancer and of my grand-father who lost his battle to bone cancer.","last_synced_at":"2026-09-20T12:20:27.885170+00:00","page_url":"https://stenobird.com/podcast/forever-fit-by-mavy-wellness-3403771"},"episode":{"title":"Fit Vegan Success Story - Dr. Jade on why she keeps coming back to our program and being her fittest self before turning 40!","slug":"fit-vegan-success-story-dr-jade-on-why-she-keeps-coming-back-to-our-program-and-being-her-fittest-self-before-turning-40","published_at":"2024-08-01T15:00:00+00:00","page_url":"https://stenobird.com/podcast/forever-fit-by-mavy-wellness-3403771/fit-vegan-success-story-dr-jade-on-why-she-keeps-coming-back-to-our-program-and-being-her-fittest-self-before-turning-40","show_page_url":"https://stenobird.com/podcast/forever-fit-by-mavy-wellness-3403771","url":"http://book.fitvegancoaching.com/podcast","audio_url":"https://api.riverside.com/hosting-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.mp3","summary":"Try a FREE Fit Vegan Fat Burning Meal Plan - https://www.fitvegancoaching.com/fitvegan-mealplan-builder Book Your FREE Consultation Call Here: http://book.fitvegancoaching.com/podcast Welcome to the Fit Vegan Podcast! Today I have one of my favorite guests back on the show, the Fit Vegan Superstar, Dr. Jade! In This Episode, We Cover: [00:00-07:54] Meet The Amazing Dr. Jade, One Of Our First Clients In Our Fit Vegan Coaching Program! - Jade’s Journey And Resilience. [07:55-18:55] Turning 40 And Setting Goals! Prioritizing Self-Care In A Busy Schedule [18:56-26:39] The Issue With Over Complexifying Nutrition, Inspiring Healthy Habits In Children & Flexibility And Starting/Stopping Workouts [26:40-39:12] Setting Boundaries And Simplifying Life - Focusing On Quality Over Quantity. [39:13-52:39] The Power Of Community And Accountability [52:39-1:02:03] Mindset And Identify Healthy Habits - Being A Positive Role Model For Children’s Health - The Importance Of A Supportive Partner! [1:02:04-1:17:56] Surrendering, Creativity And Support In The Fit Vegan Coaching Program - Closing Segment. Key Quotes “It’s a ripple effect. Look at all the people you’ve impacted just by having me be in the program. I get to have a really cool reach within my little family, within my extended family and friends, my patients, whoever listens to the podcast…” - Dr. Jade. “When life was inconvenient, you were relentless, you were adaptable. You always find a way to get things done. That’s why you get incredible transformations every single time.” - Maxime. My name is Maxime Sigouin. I am the founder of Fit Vegan Coaching and Empire Builders Agency. I have a passion for serving and helping people live to their fullest potential. I've built and scaled one of the world's top whole food plant-based…","meta_description":"Try a FREE Fit Vegan Fat Burning Meal Plan - https://www.fitvegancoaching.com/fitvegan-mealplan-builder Book Your FREE Consultation Call Here: http://book…","key_points":[],"chapters":[],"topics":[],"duration_seconds":4676,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/forever-fit-by-mavy-wellness-3403771/episodes/fit-vegan-success-story-dr-jade-on-why-she-keeps-coming-back-to-our-program-and-being-her-fittest-self-before-turning-40/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/forever-fit-by-mavy-wellness-3403771/fit-vegan-success-story-dr-jade-on-why-she-keeps-coming-back-to-our-program-and-being-her-fittest-self-before-turning-40.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}